Best Personal Trainers near me in Pijnacker-Centrum-Dorp, Rural South Holland
Venues offering Personal Trainers in Pijnacker-Centrum-Dorp, Rural South Holland See map
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Sportcentrum Pijnacker
Ackershof 36b, 2641 DZ Pijnacker, Netherlands
+31 15 785 7838+31 15 785 7838Call to book
Sports centre De Viergang
Sportlaan 1b, 2641 AZ Pijnacker, Netherlands
+31 15 361 5444+31 15 361 5444Call to book
één2PT - Personal trainer
Nieuwstraat 23, 2651 DN Berkel en Rodenrijs, Netherlands
+31 6 34623621+31 6 34623621Call to bookPersonal Training
Sports Studio Sansi
Molenweg 5, 2631 AA Nootdorp, Netherlands
+31 15 310 8553+31 15 310 8553Call to book
Body Rock Bootcamp Zoetermeer
Kurkhout 100, 2719 JZ Zoetermeer, Netherlands
+31 6 45493801+31 6 45493801Call to bookPersonal Training
Fit Body Sports
7th Floor, Gildeweg 1, 2632 BD Nootdorp, Netherlands
+31 6 24214081+31 6 24214081Call to bookPersonal Training
Personal Fitness Nederland - Pijnacker
Meidoornlaan 20, 2641 CB Pijnacker, Netherlands
+31 6 40954488+31 6 40954488Call to bookPersonal Training
Lionzone Gym
Distributieweg 38, 2645 EJ Delfgauw, Netherlands
+31 6 16210158+31 6 16210158Call to book
fit20 Zoetermeer
Louis Braillelaan 80, 2719 EK Zoetermeer, Netherlands
+31 79 203 3048+31 79 203 3048Call to bookPersonal Training
GymnatiX
Industrieweg 40, 2651 BD Berkel en Rodenrijs, Netherlands
+31 6 26527221+31 6 26527221Call to bookPersonal Training
RICK-PT | Personal Training & Personal Coaching
Koperslager 9, 2631 RK Nootdorp, Netherlands
+31 6 52547416+31 6 52547416Call to bookPersonal Training
Just Do It Fitness
De Genestetstraat 8, 2612 RM Delft, Netherlands
+31 6 24287890+31 6 24287890Call to bookPersonal Training
BM Body & Mind Health Coach
Brigantijnlaan 207A, 2496 ZS Den Haag, Netherlands
+31 6 53161225+31 6 53161225Call to bookPersonal Training
Heartfulnesstraining
Dijkgraafstraat 18, 2645 KN Delfgauw, Netherlands
+31 6 14459373+31 6 14459373Call to bookPersonal Training
Fit & Vitaal Coaching
Industrieweg 82W, 2651 BD Berkel en Rodenrijs, Netherlands
+31 6 14504390+31 6 14504390Call to bookPersonal Training
Improve Personal Training
Paul Steenbergenstraat 12, 2652 LE Berkel en Rodenrijs, Netherlands
+31 6 36203370+31 6 36203370Call to bookPersonal Training
Novisport
Olof Palmestraat 2, 5e Etage, 2616 LM Delft, Netherlands
+31 6 47794110+31 6 47794110Call to bookPersonal Training
Personal Fitness Nederland - Delft
Ezelsveldlaan 49, 2611 RV Delft, Netherlands
+31 6 15373586+31 6 15373586Call to bookPersonal Training
Sam Personal Training | Personal Trainer Nootdorp
Dorpsplein 3, 2631 CX Nootdorp, Netherlands
+31 6 53534363+31 6 53534363Call to bookPersonal Training
Health Me Delfgauw
Gouden Rijderplein 20, 2645 EX Delfgauw, Netherlands
+31 15 202 3330+31 15 202 3330Call to book
The Fitness Lounge
Celsiusstraat 18, 2652 XT Berkel en Rodenrijs, Netherlands
+31 10 257 9912+31 10 257 9912Call to book
Sportschool Tim Kool
Van Lodensteynstraat 114, 2612 SK Delft, Netherlands
+31 6 37395782+31 6 37395782Call to bookPersonal Training
MyLife Berkel en Rodenrijs
Berkelse Poort 21, 2651 JX Berkel en Rodenrijs, Netherlands
+31 10 511 0593+31 10 511 0593Call to bookStudiomaxx
Westerwater 4c, 2651 JN Berkel en Rodenrijs, Netherlands
+31 10 511 1312+31 10 511 1312Call to book
MIFIT personal sport coaching
Cyclotronweg 43, 2629 HN Delft, Netherlands
+31 6 14028489+31 6 14028489Call to bookPersonal Training
Trainingscentrum Fysio Plus
Krugerlaan 9, 2651 GA Berkel en Rodenrijs, Netherlands
+31 10 511 4394+31 10 511 4394Call to book
Move4Life B.V.
Stadhoudersring 392, 2713 GN Zoetermeer, Netherlands
+31 79 316 9585+31 79 316 9585Call to bookSven Zwaaneveld Personal Training
Scheglaan 12, 2718 KZ Zoetermeer, Netherlands
+31 6 30280635+31 6 30280635Call to bookPersonal Training
Basic-Fit Berkel en Rodenrijs Nieuwstraat 24/7
Nieuwstraat 23, 2651 CG Berkel en Rodenrijs, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Gezonde Praktijken
Huygensstraat 13, 2652 XK Berkel en Rodenrijs, Netherlands
+31 10 218 2638+31 10 218 2638Call to bookDry Needling
Physiotherapy
Basic-Fit Kiekendiefstraat
Kiekendiefstraat 35, 2496 RP Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookActive Health Center Ypenburg
Kleveringweg 33, 2616 LZ Delft, Netherlands
+31 15 256 1010+31 15 256 1010Call to book
Invictus Gym Berkel en Rodenrijs
Industrieweg 40, 2651 BD Berkel en Rodenrijs, Netherlands
+31 10 700 9755+31 10 700 9755Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pijnacker-Centrum-Dorp with Fresha
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