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Personal Training Golflands

Best Personal Trainers near me in Golflands, Auckland

Venues offering Personal Trainers in Golflands, Auckland See map

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Jetts Botany

309 Botany Road, Golflands, Auckland 2013, New Zealand

+64 21 406 396 +64 21 406 396 Call to book

Personal Training

Lloyd Elsmore Park Pool and Leisure Centre

Sir Lloyd Drive, Pakuranga Heights, Auckland 2010, New Zealand

+64 9 535 5502 +64 9 535 5502 Call to book

Sauna

Spa Package

Velca | Howick

3/10 Wellington Street, Howick, Auckland 2014, New Zealand

+64 9 950 6801 +64 9 950 6801 Call to book

Chiropractic

Physiotherapy

Dry Needling

Discipline Performance Gym

24D Ra Ora Drive, East Tāmaki, Auckland 2013, New Zealand

+64 9 216 7963 +64 9 216 7963 Call to book

Peak for Life

C/o Sunnyhills Tennis Club, Basement/6 Oleander Point, Sunnyhills, Auckland 2012, New Zealand

+64 27 536 6037 +64 27 536 6037 Call to book

Personal Training

Moxie Pilates

Granger Road, Cockle Bay, Auckland 2014, New Zealand

+64 21 132 0541 +64 21 132 0541 Call to book

The Box Office Howick

153 Moore Street, Howick, Auckland 2014, New Zealand

+64 27 531 0115 +64 27 531 0115 Call to book

Personal Training

BFT Flat Bush

Unit 4/308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand

+64 20 486 5521 +64 20 486 5521 Call to book

Over The Hill Fitness

52 Paparoa Road, Cockle Bay, Auckland 2014, New Zealand

+64 210 274 6429 +64 210 274 6429 Call to book

Personal Training

So Inspired Fitness

Shelly Park, Auckland 2014, New Zealand

+64 21 137 6963 +64 21 137 6963 Call to book

Personal Training

The Coaching Clinic

19 Patons Road, Howick, Auckland 2014, New Zealand

+64 210 274 3629 +64 210 274 3629 Call to book

Personal Training

Pregnancy Barre

66 Uxbridge Road, Howick, Auckland 2014, New Zealand

+64 21 273 3968 +64 21 273 3968 Call to book

Growing Younger Fitness Studio - Award Winning Studio specialising in helping people over 40

18D Highland Park Drive, Highland Park, Auckland 2010, New Zealand

+64 210 629 116 +64 210 629 116 Call to book

Physio Moves Botany

588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 9464 +64 9 273 9464 Call to book

Dry Needling

Physiotherapy

UBX Ormiston

64 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand

+64 27 386 0835 +64 27 386 0835 Call to book

Personal Training

Les Mills Howick

100 Whitford Road, Somerville, Auckland 2014, New Zealand

+64 9 538 0290 +64 9 538 0290 Call to book

Flex Fitness Botany - 24Hr / 7day Gym

335 Ti Rakau Drive, Botany, Auckland 2013, New Zealand

+64 9 271 0233 +64 9 271 0233 Call to book

Flex Fitness Howick - 24hr / 7day Gym

180 Wellington Street, Howick, Auckland 2014, New Zealand

+64 9 666 0130 +64 9 666 0130 Call to book

Aimz Fitness Botany

17/345 Chapel Road, Flat Bush, Auckland 2016, New Zealand

+64 21 151 7448 +64 21 151 7448 Call to book

Marina Fitness

Level 1 Compass Building, Ara-Tai Road, Half Moon Bay, Auckland 2012, New Zealand

+64 9 534 3590 +64 9 534 3590 Call to book

Zero 2 100 Gym Botany - 24/7

308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand

+64 9 272 1670 +64 9 272 1670 Call to book

CityFitness Ormiston

240 Ormiston Road, Ormiston, Auckland 2016, New Zealand

+64 9 600 3446 +64 9 600 3446 Call to book

Personal Training

Yes Fitness Highland Park, Auckland

Level 1 Unit M /17 Aviemore Drive Next to Dennys, Highland Park, Auckland 2013, New Zealand

+64 9 281 4502 +64 9 281 4502 Call to book

Jetts Highbrook

60 Highbrook Drive, East Tāmaki, Auckland 2013, New Zealand

+64 21 920 912 +64 21 920 912 Call to book

Personal Training

Jetts Howick

87A Picton Street, Howick, Auckland 2014, New Zealand

+64 21 502 256 +64 21 502 256 Call to book

Personal Training

Jetts Highland Park

491 Pakuranga Road, Half Moon Bay, Auckland 2010, New Zealand

+64 21 914 056 +64 21 914 056 Call to book

Personal Training

CityFitness Botany

588 Chapel Road, East Tāmaki, Auckland 2016, New Zealand

+64 9 600 2310 +64 9 600 2310 Call to book

Personal Training

Reform Fitness Ormiston

54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand

+64 210 390 957 +64 210 390 957 Call to book

Revitalize Gym

Manukau/154 Harris Road, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 4470 +64 9 273 4470 Call to book

Premier Fitness

8 Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 5499 +64 9 273 5499 Call to book

Jetts Botany Junction

Unit 37B/277 Te Irirangi Drive, Flat Bush, Auckland 2016, New Zealand

+64 21 644 048 +64 21 644 048 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Golflands averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Golflands with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Golflands, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Have a look and see which personal training places are impressing people in Golflands. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Golflands. Prices start at $45, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Golflands personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.