Best Personal Trainers near me in Pakuranga Heights, Auckland
Venues offering Personal Trainers in Pakuranga Heights, Auckland See map
Call to book
Lloyd Elsmore Park Pool and Leisure Centre
Sir Lloyd Drive, Pakuranga Heights, Auckland 2010, New Zealand
+64 9 535 5502+64 9 535 5502Call to bookSauna
Spa Package
Velca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 950 6801+64 9 950 6801Call to bookChiropractic
Physiotherapy
Dry Needling
SmartFit - Personal Trainer Auckland
7/49 Mount Wellington Highway, Mount Wellington, Auckland 1051, New Zealand
+64 21 257 1801+64 21 257 1801Call to bookPersonal Training
CityFitness Mt Wellington
523a Ellerslie Panmure Highway, Mount Wellington, Auckland 1060, New Zealand
+64 9 930 7584+64 9 930 7584Call to bookPersonal Training
Discipline Performance Gym
24D Ra Ora Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 216 7963+64 9 216 7963Call to book
The Box Office Howick
153 Moore Street, Howick, Auckland 2014, New Zealand
+64 27 531 0115+64 27 531 0115Call to bookPersonal Training
Peak for Life
C/o Sunnyhills Tennis Club, Basement/6 Oleander Point, Sunnyhills, Auckland 2012, New Zealand
+64 27 536 6037+64 27 536 6037Call to bookPersonal Training
STRONG Pilates The Bays
261 Morrin Road, St Johns, Auckland 1072, New Zealand
+64 9 886 8590+64 9 886 8590Call to book
Boxfit Studio
44 Domain Road, Panmure, Auckland 1072, New Zealand
+64 210 225 2387+64 210 225 2387Call to bookWeight Loss Program
Strength Training Studio
119 Carbine Road, Mount Wellington, Auckland 1060, New Zealand
+64 22 063 7538+64 22 063 7538Call to bookPersonal Training
Over The Hill Fitness
52 Paparoa Road, Cockle Bay, Auckland 2014, New Zealand
+64 210 274 6429+64 210 274 6429Call to bookPersonal Training
The Coaching Clinic
19 Patons Road, Howick, Auckland 2014, New Zealand
+64 210 274 3629+64 210 274 3629Call to bookPersonal Training
ONFORM Pilates & Physio St Johns
145C Morrin Road, St Johns, Auckland 1072, New Zealand
+64 27 222 2362+64 27 222 2362Call to book
Pregnancy Barre
66 Uxbridge Road, Howick, Auckland 2014, New Zealand
+64 21 273 3968+64 21 273 3968Call to book
Growing Younger Fitness Studio - Award Winning Studio specialising in helping people over 40
18D Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 210 629 116+64 210 629 116Call to book
Ascend Fit
260 Apirana Avenue, Glen Innes, Auckland 1072, New Zealand
+64 21 124 9747+64 21 124 9747Call to book
Physio Moves Botany
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookPhysiotherapy
Dry Needling
Les Mills Howick
100 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 538 0290+64 9 538 0290Call to book
The HIIT Crew | Auckland
53 Elizabeth Knox Place, Stonefields, Auckland 1072, New Zealand
+64 27 572 2713+64 27 572 2713Call to book
CLM The Bays
135 Morrin Road, St Johns, Auckland 1072, New Zealand
+64 9 570 7820+64 9 570 7820Call to bookThe Y Lagoon Pool and Leisure Centre
29 Lagoon Drive, Panmure, Auckland 1072, New Zealand
+64 9 570 9061+64 9 570 9061Call to book
Flex Fitness Botany - 24Hr / 7day Gym
335 Ti Rakau Drive, Botany, Auckland 2013, New Zealand
+64 9 271 0233+64 9 271 0233Call to book
Flex Fitness Howick - 24hr / 7day Gym
180 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 666 0130+64 9 666 0130Call to bookStrengthTech NZ
1/33 Elizabeth Knox Place, St Johns, Auckland 1072, New Zealand
+64 21 180 8095+64 21 180 8095Call to book
Aimz Fitness Botany
17/345 Chapel Road, Flat Bush, Auckland 2016, New Zealand
+64 21 151 7448+64 21 151 7448Call to bookMarina Fitness
Level 1 Compass Building, Ara-Tai Road, Half Moon Bay, Auckland 2012, New Zealand
+64 9 534 3590+64 9 534 3590Call to bookYes Fitness Highland Park, Auckland
Level 1 Unit M /17 Aviemore Drive Next to Dennys, Highland Park, Auckland 2013, New Zealand
+64 9 281 4502+64 9 281 4502Call to book
New Zealand Altitude Training Centre
19 Tuakiri Street, Point England, Auckland 1072, New Zealand
+64 21 813 195+64 21 813 195Call to book
Jetts Highbrook
60 Highbrook Drive, East Tāmaki, Auckland 2013, New Zealand
+64 21 920 912+64 21 920 912Call to bookPersonal Training
Jetts Howick
87A Picton Street, Howick, Auckland 2014, New Zealand
+64 21 502 256+64 21 502 256Call to bookPersonal Training
The Y Lagoon Stadium
44 Domain Road, Panmure, Auckland 1072, New Zealand
+64 9 570 5321+64 9 570 5321Call to book
Jetts Highland Park
491 Pakuranga Road, Half Moon Bay, Auckland 2010, New Zealand
+64 21 914 056+64 21 914 056Call to bookPersonal Training
CityFitness Botany
588 Chapel Road, East Tāmaki, Auckland 2016, New Zealand
+64 9 600 2310+64 9 600 2310Call to bookPersonal Training
Jetts Botany
309 Botany Road, Golflands, Auckland 2013, New Zealand
+64 21 406 396+64 21 406 396Call to bookPersonal Training
Jetts Mount Wellington
9/393 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand
+64 21 915 268+64 21 915 268Call to bookPersonal Training
Revitalize Gym
Manukau/154 Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 4470+64 9 273 4470Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pakuranga Heights averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pakuranga Heights with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Pakuranga Heights and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Pakuranga Heights, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $45 in Pakuranga Heights, and you should need between 20 minutes and 1 hour for a session.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Pakuranga Heights, New Zealand, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Pakuranga Heights
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
