Best Personal Trainers near me in Royal Oak, Auckland
Venues offering Personal Trainers in Royal Oak, Auckland See map
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Jetts Royal Oak
First Floor Royal Oak Shopping Mall, 691 Manukau Road, Auckland 1023, New Zealand
+64 21 995 650+64 21 995 650Call to book
CityFitness Newmarket
277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 920 2120+64 9 920 2120Call to bookPersonal Training
Studio Pilates International Newmarket
Level 1/255 Broadway, Newmarket, Auckland 1023, New Zealand
+64 27 317 2880+64 27 317 2880Call to book
Movement Pilates
123 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 21 254 3888+64 21 254 3888Call to bookBFT One Tree Hill
64 Waller Street, Onehunga, Auckland 1061, New Zealand
+64 27 684 2380+64 27 684 2380Call to book
BFT Mt Eden
330 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 21 269 1662+64 21 269 1662Call to book
Calibre Strength & Fitness
29 Shortt Avenue, Māngere Bridge, Auckland 2022, New Zealand
+64 21 296 2236+64 21 296 2236Call to bookPersonal Training
Institute Of Sport Physiotherapy - Onehunga
73 Church Street, Onehunga, Auckland 1061, New Zealand
+64 9 634 6469+64 9 634 6469Call to bookAcupuncture
Physiotherapy
Dry Needling
Hafsa Health & Wellness
11 Fairway Drive, Mount Roskill, Auckland 1041, New Zealand
+64 21 115 2666+64 21 115 2666Call to bookPersonal Training
Propolis Fitness Collective
395B Manukau Road, Epsom, Auckland 1023, New Zealand
+64 210 297 2012+64 210 297 2012Call to bookPersonal Training
Day One Fit
288 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 210 268 3154+64 210 268 3154Call to book
Zumba with Kellen
944 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 21 765 717+64 21 765 717Call to book
Boutique Ballet & Pilates
Unit C/123 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 27 241 9901+64 27 241 9901Call to bookCornwall Park Calisthenics outdoors gym
Pohutakawa Drive, Greenlane, Auckland 1051, New Zealand
+64 210 669 186+64 210 669 186Call to book
Physio Connect Greenlane
223 Green Lane West, Epsom, Auckland 1051, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Dry Needling
The Fit Nutritionist- Nutrition and Personal Training
2/203 Campbell Road, Auckland 1061, New Zealand
+64 21 255 8689+64 21 255 8689Call to bookUBX Mount Eden
335 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 27 386 0835+64 27 386 0835Call to book
Mkfitnessnz
540 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 210 819 8900+64 210 819 8900Call to bookPersonal Training
Altitude Pole & Fitness Onehunga, Auckland
26 A Princes Street, Onehunga, Auckland 1061, New Zealand
+64 27 228 1003+64 27 228 1003Call to book
MisFit Pt Personal Training
192 Onehunga Mall, Onehunga, Auckland 1061, New Zealand
+64 21 769 482+64 21 769 482Call to bookPersonal Training
Fitsquad Bootcamp Ellerslie - Fitness Group Training PT
12 Elwood Place, Ellerslie, Auckland 1051, New Zealand
+64 21 255 0432+64 21 255 0432Call to bookWeight Loss Program
The Active Lifestyle
Kensington Avenue, Mount Eden, Auckland 1024, New Zealand
+64 21 268 9271+64 21 268 9271Call to bookWeight Loss Program
Elite Thai Kickboxing
701N Great South Road, Penrose, Auckland 1061, New Zealand
+64 9 589 4120+64 9 589 4120Call to bookMedStrength
12 Normanby Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 0045+64 9 623 0045Call to book
Getstrength Gym
385 B Neilson Street, Penrose, Auckland 1061, New Zealand
+64 9 622 2885+64 9 622 2885Call to bookOxygen Fitness
2/223A Green Lane West, Epsom, Auckland 1051, New Zealand
+64 27 309 4807+64 27 309 4807Call to book
Genesis Fitness Gym
33 Haast Street, Remuera, Auckland 1050, New Zealand
+64 9 520 3455+64 9 520 3455Call to bookNew Hope Community Impact Trust
Waller Street, Onehunga, Auckland 1061, New Zealand
+64 21 667 794+64 21 667 794Call to bookThe Y Sir William Jordan Recreation Centre
5 Pearce Street, Onehunga, Auckland 1061, New Zealand
+64 9 636 8825+64 9 636 8825Call to book
Tony Martins Gym
8 Carr Road, Three Kings, Auckland 1042, New Zealand
+64 9 624 3555+64 9 624 3555Call to bookWeight Loss Program
Jetts Mount Wellington
9/393 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand
+64 21 915 268+64 21 915 268Call to bookPersonal Training
The Right Fit Personal training
384 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 27 779 7170+64 27 779 7170Call to bookPersonal Training
Jetts Remuera
57 Market Road, Remuera, Auckland 1051, New Zealand
+64 21 302 730+64 21 302 730Call to bookPersonal Training
CityFitness Three Kings
540 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 9 414 3977+64 9 414 3977Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Royal Oak averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Royal Oak with Fresha
Top-rated personal trainers in Royal Oak: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Royal Oak are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $45 and $90 in Royal Oak and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Royal Oak, New Zealand. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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