Best Personal Trainers near me in Christchurch, Christchurch
Choose from 2 venues offering Personal Trainers near you in Christchurch, Christchurch See map
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BFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to book
Hybrid Theory Training
117 Durham Street South, Access off Cass Street, Sydenham, Christchurch 8023, New Zealand
+64 27 368 8116+64 27 368 8116Call to book
Form Fitness Ltd
5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 800 367 634+64 800 367 634Call to bookPersonal Training
Unbreakable Training Centre
1027c Colombo Street, St Albans, Christchurch 8013, New Zealand
+64 21 784 171+64 21 784 171Call to book
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookPrenatal Massage
Foot Massage
Sports Massage
Swedish Massage
IHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to book
Groundworx Brazilian Jiu Jitsu
185 Shaw Avenue, New Brighton, Christchurch 8061, New Zealand
+64 21 930 957+64 21 930 957Call to bookhyperbolic fitness islington
670 Main South Road, Islington, Christchurch 8042, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to book
9Round Ferrymead
950 Ferry Road, Ferrymead, Canterbury 8023, New Zealand
+64 27 642 6005+64 27 642 6005Call to bookWeight Loss Program
BFT Ferrymead
987 Ferry Road, Ferrymead, Christchurch 8023, New Zealand
+64 27 928 7246+64 27 928 7246Call to book
New Zealand Institute of Health and Fitness
273 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 390 024+64 274 390 024Call to bookPersonal Training
The Gallery Gym
190 Montreal Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 0996+64 3 365 0996Call to book
CityFitness Hereford
146/152 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 929 0644+64 3 929 0644Call to bookPersonal Training
Fit24
272 Springs Road, Halswell, Christchurch 8042, New Zealand
+64 3 344 3377+64 3 344 3377Call to bookPersonal Training
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Total Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to book
Pioneer Recreation and Sport Centre
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 941 6888+64 3 941 6888Call to book
Inception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to book
Bodyfix NZ Ltd
29 Leeds Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 389 9892+64 3 389 9892Call to book
Eaden Project Fitness
205a Wordsworth Street, Christchurch Central City, Christchurch 8023, New Zealand
+64 27 312 4049+64 27 312 4049Call to bookSoul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to bookHCC - Hale Compound Conditioning
27 Osborne Street, Waltham, Christchurch 8011, New Zealand
+64 22 094 8190+64 22 094 8190Call to bookBody Sculpting
Weight Loss Program
Flex Fitness Riccarton - 24hr / 7day Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to book
Greg Thornton Fitness
2/14 Forth Street, Richmond, Christchurch 8013, New Zealand
+64 22 131 9433+64 22 131 9433Call to bookPersonal Training
BlueberryNZ
59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand
+64 22 167 3209+64 22 167 3209Call to bookPersonal Training
Being
6 Elgin Street, Sydenham, Christchurch 8023, New Zealand
+64 21 183 2540+64 21 183 2540Call to book
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookPersonal Training
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookDry Needling
Physiotherapy
The HIRT Lab
404 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 210 865 7773+64 210 865 7773Call to book
Studio Six
32 Burwood Road, Burwood, Christchurch 8083, New Zealand
+64 27 697 1683+64 27 697 1683Call to book
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookDry Needling
Physiotherapy
Champ Nation Boxing Limited
1/17 Wise Street, Addington, Christchurch 8024, New Zealand
+64 20 4168 9283+64 20 4168 9283Call to bookCoach Ange - Fitness, Food, Freedom
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 842 011+64 21 842 011Call to book
Jane Williams - Advanced Health
Worcester Boulevard, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 272 7003+64 21 272 7003Call to bookPersonal Training
Your Space Pilates
9 Shirley Road, Mairehau, Christchurch 8013, New Zealand
+64 22 015 0743+64 22 015 0743Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to book
Apollo Fitness
Unit 2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 506 811+64 274 506 811Call to bookGet Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to book9Round Papanui
Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand
+64 27 575 1376+64 27 575 1376Call to bookUBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to book
Round 12 Boxing & Fitness Centre
450 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 21 786 442+64 21 786 442Call to bookOn Pointe Studio Limited
84 Peterborough Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 277 3460+64 27 277 3460Call to bookProactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to bookKoha Fitness and Health Club
48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 564 2348+64 800 564 2348Call to book
9Round Barrington
244 Barrington Street, Spreydon, Christchurch 8024, New Zealand
+64 21 976 863+64 21 976 863Call to bookPersonal Training
CityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to book
Recreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to book
Restore Prehabilitation & Recovery®
482 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookDry Needling
Physiotherapy
The Hiit Squad
23 Stanmore Road, Phillipstown, Christchurch 8011, New Zealand
+64 20 4025 8981+64 20 4025 8981Call to bookGrassroots Yoga & Health
The Tannery, 3 Garlands Road, Woolston, Christchurch 8023, New Zealand
+64 3 260 0237+64 3 260 0237Call to bookLiberate! Pole Dance and Exercise
369-373 Wilsons Road North, Waltham, Christchurch 8011, New Zealand
+64 21 188 5201+64 21 188 5201Call to book
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to bookCanterbury Sports Performance Centre
120b Wainoni Road, Avondale, Christchurch 8061, New Zealand
+64 3 964 7717+64 3 964 7717Call to bookHeritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to bookHyperbolic Fitness
33 Battersea Street, Sydenham, Christchurch 8023, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to book
Celebration Sports Stadium
179 Pages Road, Wainoni, Christchurch 8061, New Zealand
+64 3 373 8032+64 3 373 8032Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Christchurch averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $35 to $500 in Christchurch, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Christchurch, New Zealand, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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