Best Personal Trainers near me in Wigram, Christchurch
One venue offering Personal Trainers in Wigram, Christchurch See map
Call to book
CityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to bookPersonal Training
Altitude Pole & Fitness Wigram, Christchurch
10 Musgrove Close, Wigram, Christchurch 8025, New Zealand
+64 22 326 3033+64 22 326 3033Call to book
Eternal Fitness
137 Corsair Drive, Wigram, Christchurch 8042, New Zealand
+64 210 227 6476+64 210 227 6476Call to book
Flips & Tumbles NZ (Christchurch)
12 Musgrove Close, Wigram, Canterbury 8025, New Zealand
+64 3 925 9338+64 3 925 9338Call to book
UBX Wigram
108 The Runway, Wigram, Christchurch 8042, New Zealand
+64 27 282 3088+64 27 282 3088Call to bookWigram Culture Fitness
Unit 2/187 Wigram Road, Wigram, Christchurch 8025, New Zealand
+64 3 366 7338+64 3 366 7338Call to book
Muscle People Physiotherapy
67 Skyhawk Road, Wigram, Christchurch 8042, New Zealand
+64 3 322 9400+64 3 322 9400Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Inception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to book
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to book
Proactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to book
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookDry Needling
Physiotherapy
Adapted Yoga and Pilates Halswell
Unit 2/29 Ensign Street, Halswell, Christchurch 8025, New Zealand
+64 3 972 5452+64 3 972 5452Call to bookPersonal Training
BoomTownPT
3 Mokihi Gardens, Hillmorton, Christchurch 8024, New Zealand
+64 21 109 4046+64 21 109 4046Call to bookPersonal Training
Curves
4/29 Ensign Street, Halswell, Christchurch 8025, New Zealand
+64 3 322 1230+64 3 322 1230Call to bookWeight Loss Program
hyperbolic fitness islington
670 Main South Road, Islington, Christchurch 8042, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to book
Get Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to book
Flex Fitness Prebbleton - 24hr / 7day Gym
563 Springs Road, Prebbleton 7604, New Zealand
+64 21 862 403+64 21 862 403Call to book
Fit24
272 Springs Road, Halswell, Christchurch 8042, New Zealand
+64 3 344 3377+64 3 344 3377Call to bookPersonal Training
Culture Fitness Halswell
1 Hamill Road, Halswell, Christchurch 8025, New Zealand
+64 3 365 3235+64 3 365 3235Call to bookWeight Loss Program
Middleton Grange School Gym
Middleton Grange School, Suva Street, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9826+64 3 348 9826Call to bookTop reviews of Personal Trainers near you in Wigram
4.0
Average of 317 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wigram averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wigram with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Wigram. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Wigram today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $65 on average to get started with personal training in Wigram, and most sessions take between 30 minutes and 3 hours.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Wigram or in New Zealand. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Wigram
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
