Best Personal Trainers near me in Dunedin
One venue offering Personal Trainers in Dunedin See map
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Resistance Climbing Gym
27 Moray Place, Central Dunedin, Dunedin 9016, New Zealand
+64 3 974 6328+64 3 974 6328Call to book
Les Mills Dunedin
MERIDIAN MALL 267/287 George Street, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 2295+64 3 477 2295Call to book
Propel Fitness Dunedin
172 Princes Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 306 8562+64 27 306 8562Call to book
Flex Fitness Green Island - 24hr / 7day Gym
207/211 Main South Road, Green Island, Dunedin 9018, New Zealand
+64 3 488 2555+64 3 488 2555Call to book
World Fitness
Level 2A, 130 Anzac Avenue, Central Dunedin, Dunedin 9016, New Zealand
+64 27 341 1609+64 27 341 1609Call to book
9Round Dunedin NZ
122 Cumberland Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 331 3004+64 27 331 3004Call to book
Barre Base Dunedin
7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
+64 21 409 780+64 21 409 780Call to bookNZ Fight & Fitness Academy
22 Stafford Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 237 4684+64 27 237 4684Call to bookBody Synergy Gym
161 High Street, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 7226+64 3 477 7226Call to book
NRG Gym Dunedin South
250 King Edward Street, South Dunedin, Dunedin 9012, New Zealand
+64 3 455 0665+64 3 455 0665Call to bookBody Sculpting
Weight Loss Program
Dunedin Female Personal Trainer | Coach Lydia
172 Princes Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 223 7672+64 27 223 7672Call to bookPersonal Training
SkyFit24
233 Moray Place, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 0023+64 3 477 0023Call to book
AM I FIT Group Fitness Training
11 Willis Street, Central Dunedin, Dunedin 9016, New Zealand
+64 21 113 7600+64 21 113 7600Call to book
Brock Fitness
22 Fox Street, South Dunedin, Dunedin 9012, New Zealand
+64 27 828 1713+64 27 828 1713Call to bookMind Muscle
Level 2/266 Hanover Street, Entrance off, Harrow Street, Central, Dunedin 9016, New Zealand
+64 3 470 1757+64 3 470 1757Call to book
Jetts Dunedin
84 Filleul Street, Central Dunedin, Dunedin 9016, New Zealand
+64 21 406 673+64 21 406 673Call to bookPersonal Training
Lomac Hire and Service
150 Kaikorai Valley Road, Glenross, Dunedin 9011, New Zealand
+64 3 489 8850+64 3 489 8850Call to book
Jake Viggo Personal Training
76 Cumberland Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 750 8400+64 27 750 8400Call to bookPersonal Training
BFT Kensington
22A Bridgman Street, Kensington, Dunedin 9012, New Zealand
+64 27 238 2387+64 27 238 2387Call to book
Valley Strength and Conditioning
118 Marlow Street, Tainui, Dunedin 9013, New Zealand
+64 21 733 761+64 21 733 761Call to book
OUSA Aquatic Centre
65 Magnet Street, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 1060+64 3 477 1060Call to bookTapuae Gym
40 Logan Park Drive, Dunedin North, Dunedin 9016, New Zealand
08007627860800762786Call to book
Back In Motion Physiotherapy & Pilates Clinic
133 Great King Street, Dunedin 9013, New Zealand
+64 3 474 9400+64 3 474 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Personal Trainers near you in Dunedin
4.0
Average of 406 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dunedin averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dunedin with Fresha
Discover the top-recommended personal trainers for your next appointment in Dunedin. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Dunedin today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Dunedin.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $25, and you can book with a tap on the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than New Zealand's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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