Best Personal Trainers near me in Dunedin Central, Dunedin
One venue offering Personal Trainers in Dunedin Central, Dunedin See map
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Resistance Climbing Gym
27 Moray Place, Central Dunedin, Dunedin 9016, New Zealand
+64 3 974 6328+64 3 974 6328Call to book
Les Mills Dunedin
MERIDIAN MALL 267/287 George Street, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 2295+64 3 477 2295Call to book
Propel Fitness Dunedin
172 Princes Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 306 8562+64 27 306 8562Call to book
World Fitness
Level 2A, 130 Anzac Avenue, Central Dunedin, Dunedin 9016, New Zealand
+64 27 341 1609+64 27 341 1609Call to book
9Round Dunedin NZ
122 Cumberland Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 331 3004+64 27 331 3004Call to book
Barre Base Dunedin
7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
+64 21 409 780+64 21 409 780Call to bookNZ Fight & Fitness Academy
22 Stafford Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 237 4684+64 27 237 4684Call to bookBody Synergy Gym
161 High Street, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 7226+64 3 477 7226Call to book
SkyFit24
233 Moray Place, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 0023+64 3 477 0023Call to bookDunedin Female Personal Trainer | Coach Lydia
172 Princes Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 223 7672+64 27 223 7672Call to bookPersonal Training
AM I FIT Group Fitness Training
11 Willis Street, Central Dunedin, Dunedin 9016, New Zealand
+64 21 113 7600+64 21 113 7600Call to bookMind Muscle
Level 2/266 Hanover Street, Entrance off, Harrow Street, Central, Dunedin 9016, New Zealand
+64 3 470 1757+64 3 470 1757Call to book
Jetts Dunedin
84 Filleul Street, Central Dunedin, Dunedin 9016, New Zealand
+64 21 406 673+64 21 406 673Call to bookPersonal Training
Jake Viggo Personal Training
76 Cumberland Street, Central Dunedin, Dunedin 9016, New Zealand
+64 27 750 8400+64 27 750 8400Call to bookPersonal Training
OUSA Aquatic Centre
65 Magnet Street, Central Dunedin, Dunedin 9016, New Zealand
+64 3 477 1060+64 3 477 1060Call to book
Back In Motion Physiotherapy & Pilates Clinic
133 Great King Street, Dunedin 9013, New Zealand
+64 3 474 9400+64 3 474 9400Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
NRG Gym Dunedin South
250 King Edward Street, South Dunedin, Dunedin 9012, New Zealand
+64 3 455 0665+64 3 455 0665Call to bookBody Sculpting
Weight Loss Program
Brock Fitness
22 Fox Street, South Dunedin, Dunedin 9012, New Zealand
+64 27 828 1713+64 27 828 1713Call to book
Lomac Hire and Service
150 Kaikorai Valley Road, Glenross, Dunedin 9011, New Zealand
+64 3 489 8850+64 3 489 8850Call to book
BFT Kensington
22A Bridgman Street, Kensington, Dunedin 9012, New Zealand
+64 27 238 2387+64 27 238 2387Call to book
Valley Strength and Conditioning
118 Marlow Street, Tainui, Dunedin 9013, New Zealand
+64 21 733 761+64 21 733 761Call to bookTapuae Gym
40 Logan Park Drive, Dunedin North, Dunedin 9016, New Zealand
08007627860800762786Call to bookTop reviews of Personal Trainers near you in Dunedin Central
4.0
Average of 448 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dunedin Central averages at around $40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dunedin Central with Fresha
Booking your next personal training session in Dunedin Central with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Have a look and see which personal training places are impressing people in Dunedin Central. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $30 and $65 in Dunedin Central. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Dunedin Central personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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