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Personal Training Hamilton

Best Personal Trainers near me in Hamilton

One venue offering Personal Trainers in Hamilton See map

SavageFit

SavageFit

4.9

10

MacFarlane Street, Hamilton Hamilton East, 3216, Waikato

Initial Consultation (Video Call)

1h

Free

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Gym & Fitness image for First Place Fitness - your 24/7 health club

First Place Fitness - your 24/7 health club

614 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6775+64 7 849 6775Call to book
Gym & Fitness image for Fastlane Fitness

Fastlane Fitness

800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 839 0886+64 7 839 0886Call to book
Gym & Fitness image for Les Mills Hamilton

Les Mills Hamilton

747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 0769+64 7 838 0769Call to book
Personal Trainer image for CityFitness Hamilton

CityFitness Hamilton

19 Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 7 849 6237+64 7 849 6237Call to book

Personal Training

Gym & Fitness image for FightFit Boxing Centre

FightFit Boxing Centre

16 Bandon Street, Frankton, Hamilton 3204, New Zealand

+64 27 706 6276+64 27 706 6276Call to book
Massage image for BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE

BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE

3/152 Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 346 0466+64 27 346 0466Call to book

Full Body Massage

Swedish Massage

Chinese Massage

Hot Stone Massage

Weight Loss image for Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

Pure Scandi Fit Bootcamps and SJ Fitness and Nutrition Coaching

36 Delamare Road, St Andrews, Hamilton 3200, New Zealand

+64 20 4159 7761+64 20 4159 7761Call to book

Weight Loss Program

Gym & Fitness image for Ara Studios

Ara Studios

16 Duncan Road, St Andrews, Hamilton 3200, New Zealand

+64 27 513 3398+64 27 513 3398Call to book
Gym & Fitness image for Ironhouse GYM

Ironhouse GYM

278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand

+64 7 855 0899+64 7 855 0899Call to book
Massage image for AyuSpa: Ayurveda Beauty & Well being

AyuSpa: Ayurveda Beauty & Well being

26 Bates Road, Tamahere 3283, New Zealand

+64 27 280 2472+64 27 280 2472Call to book

Couples Massage

Back Massage

Ayurvedic Massage

Acupressure

Gym & Fitness image for Tihipuke Muaythai

Tihipuke Muaythai

27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 834 4323+64 7 834 4323Call to book
Gym & Fitness image for HIGH ABOVE

HIGH ABOVE

36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand

+64 21 199 7355+64 21 199 7355Call to book
Gym & Fitness image for Altitude Pole & Fitness Hamilton

Altitude Pole & Fitness Hamilton

44 Horsham Downs Road Shop 25a Rototuna Shopping Complex, Rototuna North, Hamilton 3210, New Zealand

+64 22 521 3347+64 22 521 3347Call to book
Personal Trainer image for CFW Fitness Waikato

CFW Fitness Waikato

180 Kent Street, Frankton, Hamilton 3204, New Zealand

+64 27 281 4298+64 27 281 4298Call to book

Personal Training

Gym & Fitness image for BFT Hamilton North

BFT Hamilton North

7 Karewa Place, Hamilton North, Hamilton 3200, New Zealand

+64 27 551 3324+64 27 551 3324Call to book
Massage image for Total Body Therapies

Total Body Therapies

237C Kahikatea Drive, Hamilton 3206, New Zealand

+64 21 190 3634+64 21 190 3634Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Kiwi-Strength

Kiwi-Strength

25A Northway Street, Te Rapa, Hamilton 3200, New Zealand

+64 21 179 8550+64 21 179 8550Call to book
Personal Trainer image for Flex Fitness Hamilton CBD - 24hr / 7day Gym

Flex Fitness Hamilton CBD - 24hr / 7day Gym

191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 3273+64 7 838 3273Call to book

Personal Training

Gym & Fitness image for True Woman's Fitness Hamilton

True Woman's Fitness Hamilton

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888+64 7 838 3888Call to book
Gym & Fitness image for StudioX Hamilton North

StudioX Hamilton North

452 Borman Road, Flagstaff, Hamilton 3210, New Zealand

+64 274 740 911+64 274 740 911Call to book
Gym & Fitness image for The Boutique Training Room

The Boutique Training Room

219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 27 503 8404+64 27 503 8404Call to book
Gym & Fitness image for Fitstop Rototuna

Fitstop Rototuna

Horsham Village, Horsham Downs Road, Rototuna North, Hamilton 3210, New Zealand

+64 27 976 8634+64 27 976 8634Call to book
Personal Trainer image for Sweat On Birchwood

Sweat On Birchwood

15 Birchwood Lane, Tamahere 3283, New Zealand

+64 21 577 996+64 21 577 996Call to book

Personal Training

Personal Trainer image for Shape-Shifter Personal Training Ltd

Shape-Shifter Personal Training Ltd

6/6 Ken Browne Drive, Te Rapa, Hamilton 3200, New Zealand

+64 27 315 4284+64 27 315 4284Call to book

Personal Training

Gym & Fitness image for Naomi van Jaarsveld Personal Trainer & Rehab Trainer

Naomi van Jaarsveld Personal Trainer & Rehab Trainer

Home Straight, Te Rapa, Hamilton 3200, New Zealand

+64 21 776 279+64 21 776 279Call to book
Gym & Fitness image for Hulanesian Fitness International

Hulanesian Fitness International

21 Maui Street, Pukete, Hamilton 3200, New Zealand

+64 21 526 251+64 21 526 251Call to book
Gym & Fitness image for No Barriers Personal Training

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670+64 210 268 1670Call to book
Gym & Fitness image for Unwind Pilates NZ

Unwind Pilates NZ

144 Rototuna Road, Rototuna, Hamilton 3210, New Zealand

+64 21 115 5887+64 21 115 5887Call to book
Gym & Fitness image for Fitstop Hamilton Te Rapa

Fitstop Hamilton Te Rapa

18 Karewa Place, Pukete, Hamilton 3200, New Zealand

+64 21 221 8745+64 21 221 8745Call to book
Gym & Fitness image for BRSW Pre and Postnatal Fitness

BRSW Pre and Postnatal Fitness

5 Aotea Place, Chedworth, Hamilton 3210, New Zealand

+64 27 311 9653+64 27 311 9653Call to book
Weight Loss image for STM FiT : Bootcamps & 24/7 Gym

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170+64 27 780 0170Call to book

Weight Loss Program

Therapy Center image for Body in Motion Health

Body in Motion Health

83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 7 838 3798+64 7 838 3798Call to book

Dry Needling

Gym & Fitness image for Hale Health Centre

Hale Health Centre

57 Higgins Road, Frankton, Hamilton 3204, New Zealand

+64 7 846 8755+64 7 846 8755Call to book
Gym & Fitness image for Fitstop Hamilton Central

Fitstop Hamilton Central

116A London Street, Hamilton CBD, Hamilton 3204, New Zealand

+64 27 976 8634+64 27 976 8634Call to book
Gym & Fitness image for Progressive Pilates

Progressive Pilates

10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 576 503+64 21 576 503Call to book
Gym & Fitness image for Flex Fitness Te Rapa - 24hr / 7day Gym

Flex Fitness Te Rapa - 24hr / 7day Gym

62 Church Road, Pukete, Hamilton 3200, New Zealand

+64 7 847 2635+64 7 847 2635Call to book
Weight Loss image for Fit figures 24 Hour Gym

Fit figures 24 Hour Gym

11 Keddell Street, Frankton, Hamilton 3204, New Zealand

+64 21 342 682+64 21 342 682Call to book

Weight Loss Program

Personal Trainer image for Physiques Health and Fitness

Physiques Health and Fitness

Shopping Centre, Cnr Thomas &, Horsham Downs Road, Rototuna, Hamilton 3210, New Zealand

+64 7 854 8390+64 7 854 8390Call to book

Personal Training

Gym & Fitness image for Flex Fitness Dinsdale - 24/7 Gym

Flex Fitness Dinsdale - 24/7 Gym

30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand

+64 7 444 4290+64 7 444 4290Call to book
Gym & Fitness image for Project AIR

Project AIR

4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand

+64 22 672 2581+64 22 672 2581Call to book
Gym & Fitness image for Flex Fitness Chartwell - 24hr / 7day Gym

Flex Fitness Chartwell - 24hr / 7day Gym

Chartwell Shopping Centre, Level 3, Chartwell, Hamilton 3200, New Zealand

+64 7 260 3030+64 7 260 3030Call to book
Gym & Fitness image for Hamilton Old Boys Rugby, Netball and Squash Club

Hamilton Old Boys Rugby, Netball and Squash Club

Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand

+64 210 850 4549+64 210 850 4549Call to book
Gym & Fitness image for Common Ground 24 Hour Gym

Common Ground 24 Hour Gym

1158 River Road, Flagstaff, Hamilton 3210, New Zealand

+64 7 854 5859+64 7 854 5859Call to book
Gym & Fitness image for UniRec

UniRec

Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand

+64 7 838 4177+64 7 838 4177Call to book
Gym & Fitness image for BFT Hamilton CBD

BFT Hamilton CBD

11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand

+64 27 344 0390+64 27 344 0390Call to book
Gym & Fitness image for Jetts Chartwell

Jetts Chartwell

13 Lynden Court, Chartwell, Hamilton 3210, New Zealand

+64 21 325 621+64 21 325 621Call to book
Gym & Fitness image for The Studio Hamilton

The Studio Hamilton

90 Commerce Street, Frankton, Hamilton 3204, New Zealand

+64 22 320 2688+64 22 320 2688Call to book
Personal Trainer image for Jetts Hamilton The Base

Jetts Hamilton The Base

Shop A103, The Base, Northgate, Hamilton 3200, New Zealand

+64 27 538 2423+64 27 538 2423Call to book

Personal Training

Personal Trainer image for Jetts Hamilton East

Jetts Hamilton East

124 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 406 658+64 21 406 658Call to book

Personal Training

Weight Loss image for Be Active Fitness

Be Active Fitness

2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand

+64 7 282 1068+64 7 282 1068Call to book

Weight Loss Program

Gym & Fitness image for Empower Gym for Women

Empower Gym for Women

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888+64 7 838 3888Call to book
Gym & Fitness image for Pilates Centre

Pilates Centre

131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 958 2200+64 7 958 2200Call to book

Top reviews of Personal Trainers near you in Hamilton

4.0

Average of 10 reviews of 1 venue.

  • Always a good time not quite fun!

    BC

    Bronwyn C.

    1 Feb 2025

    SavageFit

    4.9

    10 reviews

    MacFarlane Street, Hamilton Hamilton East, 3216, Waikato

    SavageFit

    See all services

  • DW

    Donna W.

    1 Jul 2023

    SavageFit

    4.9

    10 reviews

    MacFarlane Street, Hamilton Hamilton East, 3216, Waikato

    SavageFit

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hamilton averages at around $75.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Hamilton with Fresha

Fresha makes it quick and easy for you busy bees in Hamilton to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.

When it comes to personal trainers around Hamilton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $75 on average to get started with personal training in Hamilton, and most sessions take between 45 minutes and 45 minutes.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Hamilton, in New Zealand, and around the world.

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