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Personal Training Hamilton East

Best Personal Trainers near me in Hamilton East, Hamilton

Choose from 2 venues offering Personal Trainers near you in Hamilton East, Hamilton See map

SavageFit

SavageFit

4.9

10

MacFarlane Street, Hamilton Hamilton East, 3216, Waikato

Initial Consultation (Video Call)

1h

Free

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The Light Loft - By Studio 90Nine

The Light Loft - By Studio 90Nine

592 Victoria Street, Suite 1, Hamilton Hamilton Central, 3204, Waikato

Mother's Day Mini

30min

$250

On Brand - Studio Shoot

15min - 2h

$100

Mini Head Shot Session - In Studio

15min - 30min

$80

1 Hour Studio Booking

1h

$30

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Call to book

Gym & Fitness image for True Woman's Fitness Hamilton

True Woman's Fitness Hamilton

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888+64 7 838 3888Call to book
Gym & Fitness image for Progressive Pilates

Progressive Pilates

10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 576 503+64 21 576 503Call to book
Gym & Fitness image for UniRec

UniRec

Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand

+64 7 838 4177+64 7 838 4177Call to book
Personal Trainer image for Jetts Hamilton East

Jetts Hamilton East

124 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 21 406 658+64 21 406 658Call to book

Personal Training

Gym & Fitness image for Empower Gym for Women

Empower Gym for Women

505 Grey Street, Hamilton East, Hamilton 3216, New Zealand

+64 7 838 3888+64 7 838 3888Call to book
Gym & Fitness image for Fastlane Fitness

Fastlane Fitness

800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 839 0886+64 7 839 0886Call to book
Gym & Fitness image for Les Mills Hamilton

Les Mills Hamilton

747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 0769+64 7 838 0769Call to book
Gym & Fitness image for FightFit Boxing Centre

FightFit Boxing Centre

16 Bandon Street, Frankton, Hamilton 3204, New Zealand

+64 27 706 6276+64 27 706 6276Call to book
Gym & Fitness image for Ironhouse GYM

Ironhouse GYM

278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand

+64 7 855 0899+64 7 855 0899Call to book
Gym & Fitness image for Tihipuke Muaythai

Tihipuke Muaythai

27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 834 4323+64 7 834 4323Call to book
Personal Trainer image for Flex Fitness Hamilton CBD - 24hr / 7day Gym

Flex Fitness Hamilton CBD - 24hr / 7day Gym

191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 838 3273+64 7 838 3273Call to book

Personal Training

Gym & Fitness image for HIGH ABOVE

HIGH ABOVE

36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand

+64 21 199 7355+64 21 199 7355Call to book
Personal Trainer image for CFW Fitness Waikato

CFW Fitness Waikato

180 Kent Street, Frankton, Hamilton 3204, New Zealand

+64 27 281 4298+64 27 281 4298Call to book

Personal Training

Massage image for Total Body Therapies

Total Body Therapies

237C Kahikatea Drive, Hamilton 3206, New Zealand

+64 21 190 3634+64 21 190 3634Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Personal Trainer image for Sweat On Birchwood

Sweat On Birchwood

15 Birchwood Lane, Tamahere 3283, New Zealand

+64 21 577 996+64 21 577 996Call to book

Personal Training

Gym & Fitness image for The Boutique Training Room

The Boutique Training Room

219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 27 503 8404+64 27 503 8404Call to book
Gym & Fitness image for No Barriers Personal Training

No Barriers Personal Training

30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand

+64 210 268 1670+64 210 268 1670Call to book
Weight Loss image for STM FiT : Bootcamps & 24/7 Gym

STM FiT : Bootcamps & 24/7 Gym

46 Avalon Drive, Nawton, Hamilton 3200, New Zealand

+64 27 780 0170+64 27 780 0170Call to book

Weight Loss Program

Therapy Center image for Body in Motion Health

Body in Motion Health

83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand

+64 7 838 3798+64 7 838 3798Call to book

Dry Needling

Gym & Fitness image for Hale Health Centre

Hale Health Centre

57 Higgins Road, Frankton, Hamilton 3204, New Zealand

+64 7 846 8755+64 7 846 8755Call to book
Gym & Fitness image for Fitstop Hamilton Central

Fitstop Hamilton Central

116A London Street, Hamilton CBD, Hamilton 3204, New Zealand

+64 27 976 8634+64 27 976 8634Call to book
Weight Loss image for Fit figures 24 Hour Gym

Fit figures 24 Hour Gym

11 Keddell Street, Frankton, Hamilton 3204, New Zealand

+64 21 342 682+64 21 342 682Call to book

Weight Loss Program

Gym & Fitness image for Flex Fitness Dinsdale - 24/7 Gym

Flex Fitness Dinsdale - 24/7 Gym

30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand

+64 7 444 4290+64 7 444 4290Call to book
Gym & Fitness image for Project AIR

Project AIR

4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand

+64 22 672 2581+64 22 672 2581Call to book
Gym & Fitness image for Hamilton Old Boys Rugby, Netball and Squash Club

Hamilton Old Boys Rugby, Netball and Squash Club

Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand

+64 210 850 4549+64 210 850 4549Call to book
Gym & Fitness image for BFT Hamilton CBD

BFT Hamilton CBD

11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand

+64 27 344 0390+64 27 344 0390Call to book
Gym & Fitness image for The Studio Hamilton

The Studio Hamilton

90 Commerce Street, Frankton, Hamilton 3204, New Zealand

+64 22 320 2688+64 22 320 2688Call to book
Weight Loss image for Be Active Fitness

Be Active Fitness

2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand

+64 7 282 1068+64 7 282 1068Call to book

Weight Loss Program

Gym & Fitness image for Pilates Centre

Pilates Centre

131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand

+64 7 958 2200+64 7 958 2200Call to book

Top reviews of Personal Trainers near you in Hamilton East

4.0

Average of 10 reviews of 1 venue.

  • Always a good time not quite fun!

    BC

    Bronwyn C.

    1 Feb 2025

    SavageFit

    4.9

    10 reviews

    MacFarlane Street, Hamilton Hamilton East, 3216, Waikato

    SavageFit

    See all services

  • DW

    Donna W.

    1 Jul 2023

    SavageFit

    4.9

    10 reviews

    MacFarlane Street, Hamilton Hamilton East, 3216, Waikato

    SavageFit

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hamilton East averages at around $100.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Hamilton East with Fresha

Look no further than Fresha for your next personal training session in Hamilton East. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Picture this: finding your perfect personal trainer in Hamilton East without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $100 on average to get started with personal training in Hamilton East, and most sessions take between 15 minutes and 2 hours.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including New Zealand. One of the 120,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Hamilton East. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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