Best Personal Trainers near me in Hamilton East, Hamilton
Choose from 2 venues offering Personal Trainers near you in Hamilton East, Hamilton See map
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True Woman's Fitness Hamilton
505 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 838 3888+64 7 838 3888Call to book
Progressive Pilates
10 Myrtle Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 576 503+64 21 576 503Call to book
UniRec
Gate One Knighton Road, Hillcrest, Hamilton 3216, New Zealand
+64 7 838 4177+64 7 838 4177Call to book
Jetts Hamilton East
124 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 406 658+64 21 406 658Call to bookPersonal Training

Empower Gym for Women
505 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 838 3888+64 7 838 3888Call to book
Fastlane Fitness
800 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 0886+64 7 839 0886Call to book
Les Mills Hamilton
747 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0769+64 7 838 0769Call to book
FightFit Boxing Centre
16 Bandon Street, Frankton, Hamilton 3204, New Zealand
+64 27 706 6276+64 27 706 6276Call to book
Ironhouse GYM
278 Kahikatea Drive, Frankton, Hamilton 3204, New Zealand
+64 7 855 0899+64 7 855 0899Call to book
Tihipuke Muaythai
27 Collingwood Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 834 4323+64 7 834 4323Call to book
Flex Fitness Hamilton CBD - 24hr / 7day Gym
191 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 3273+64 7 838 3273Call to bookPersonal Training

HIGH ABOVE
36 Ward Street, Hamilton Central, Hamilton 3204, New Zealand
+64 21 199 7355+64 21 199 7355Call to book
CFW Fitness Waikato
180 Kent Street, Frankton, Hamilton 3204, New Zealand
+64 27 281 4298+64 27 281 4298Call to bookPersonal Training

Total Body Therapies
237C Kahikatea Drive, Hamilton 3206, New Zealand
+64 21 190 3634+64 21 190 3634Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage

Sweat On Birchwood
15 Birchwood Lane, Tamahere 3283, New Zealand
+64 21 577 996+64 21 577 996Call to bookPersonal Training

The Boutique Training Room
219/5 Collingwood Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 27 503 8404+64 27 503 8404Call to book
No Barriers Personal Training
30 Maeroa Road, Beerescourt, Hamilton 3200, New Zealand
+64 210 268 1670+64 210 268 1670Call to book
STM FiT : Bootcamps & 24/7 Gym
46 Avalon Drive, Nawton, Hamilton 3200, New Zealand
+64 27 780 0170+64 27 780 0170Call to bookWeight Loss Program

Body in Motion Health
83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 7 838 3798+64 7 838 3798Call to bookDry Needling

Hale Health Centre
57 Higgins Road, Frankton, Hamilton 3204, New Zealand
+64 7 846 8755+64 7 846 8755Call to book
Fitstop Hamilton Central
116A London Street, Hamilton CBD, Hamilton 3204, New Zealand
+64 27 976 8634+64 27 976 8634Call to book
Fit figures 24 Hour Gym
11 Keddell Street, Frankton, Hamilton 3204, New Zealand
+64 21 342 682+64 21 342 682Call to bookWeight Loss Program

Flex Fitness Dinsdale - 24/7 Gym
30 Tuhikaramea Road, Dinsdale, Hamilton 3204, New Zealand
+64 7 444 4290+64 7 444 4290Call to book
Project AIR
4 Thackeray Street, Hamilton Central, Hamilton 3204, New Zealand
+64 22 672 2581+64 22 672 2581Call to book
Hamilton Old Boys Rugby, Netball and Squash Club
Corner Richmond Street and, Willoughby Street, Whitiora, Hamilton 3204, New Zealand
+64 210 850 4549+64 210 850 4549Call to book
BFT Hamilton CBD
11 Willoughby Street, Whitiora, Hamilton 3200, New Zealand
+64 27 344 0390+64 27 344 0390Call to book
The Studio Hamilton
90 Commerce Street, Frankton, Hamilton 3204, New Zealand
+64 22 320 2688+64 22 320 2688Call to book
Be Active Fitness
2/16 Urlich Avenue, Melville, Hamilton 3206, New Zealand
+64 7 282 1068+64 7 282 1068Call to bookWeight Loss Program

Pilates Centre
131 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 958 2200+64 7 958 2200Call to bookTop reviews of Personal Trainers near you in Hamilton East
4.0
Average of 10 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hamilton East averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hamilton East with Fresha
Look no further than Fresha for your next personal training session in Hamilton East. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Picture this: finding your perfect personal trainer in Hamilton East without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $100 on average to get started with personal training in Hamilton East, and most sessions take between 15 minutes and 2 hours.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including New Zealand. One of the 120,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Hamilton East. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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