Personal Training Nelson
Best Personal Trainers near me in Nelson
Venues offering Personal Trainers in Nelson See map
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CityFitness Q Rd
78 Quarantine Road, Annesbrook, Nelson 7011, New Zealand
+64 3 547 4774+64 3 547 4774Call to book
Victory Boxing Nelson
98-100 Vanguard Street, Nelson South, Nelson 7010, New Zealand
+64 27 842 8679+64 27 842 8679Call to book
Kindred Studio
1 Kinzett Terrace, The Wood, Nelson 7010, New Zealand
+64 27 570 9985+64 27 570 9985Call to bookSwedish Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Julie Stephens Yoga
Uplift Float Centre 56 Rutherford Street, Nelson 7010, New Zealand
+64 22 198 7348+64 22 198 7348Call to book
Bodywave EMS Training Studio
05 Montgomery Square, Nelson 7010, New Zealand
+64 3 553 0739+64 3 553 0739Call to book
Connect Centre Pilates
121 Trafalgar Street, Nelson 7010, New Zealand
+64 21 202 4034+64 21 202 4034Call to book
Move With Raff
90B Halifax Street East, Nelson 7010, New Zealand
+64 22 655 9269+64 22 655 9269Call to book
Pilates Nelson
Upstairs/114 Hardy Street, Nelson 7010, New Zealand
+64 27 366 2213+64 27 366 2213Call to book
Revive Fitness
22 Achilles Avenue, Nelson 7010, New Zealand
+64 21 139 9997+64 21 139 9997Call to book
Table Tennis Nelson Inc
123 Saxton Road, Stoke, Nelson 7011, New Zealand
+64 3 547 9479+64 3 547 9479Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nelson averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nelson with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Nelson in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Nelson has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Nelson costs between $55 and $80. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Nelson, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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