Personal Training Palmerston North
Best Personal Trainers near me in Palmerston North
One venue offering Personal Trainers in Palmerston North See map
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CityFitness Palmerston North
80 Pitt Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 356 2871+64 6 356 2871Call to book
Studio Rubix
48 King Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 392 1255+64 6 392 1255Call to bookPersonal Training
HIIT Fitness
549 Main Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 27 696 8560+64 27 696 8560Call to book
Zenith Fitness Gym
679 Tremaine Avenue, Palmerston North Central, Palmerston North 4414, New Zealand
+64 6 355 0833+64 6 355 0833Call to bookPersonal Training
Homegrown Jiu Jitsu
153 Highbury Avenue, Highbury, Palmerston North 4412, New Zealand
+64 22 151 4793+64 22 151 4793Call to book
BFT Palmerston North
342 Broadway Avenue, Palmerston North Central, Palmerston North 4414, New Zealand
+64 27 335 6671+64 27 335 6671Call to book
154 The Square
154 The Square, Palmerston North Central, Palmerston North 4410, New Zealand
+64 22 017 3056+64 22 017 3056Call to book
Small WONDERS Fitness Centre
286A Cuba Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 27 291 6149+64 27 291 6149Call to bookPersonal Training
VIP Gym
109 Princess Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 391 7613+64 6 391 7613Call to bookPersonal Training
Yoga on the Square
151 The Square, Palmerston North Central, Palmerston North 4410, New Zealand
+64 21 149 7633+64 21 149 7633Call to book
Squash Gym
20/22 Linton Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 357 6022+64 6 357 6022Call to book
Taurus Fitness
172 Fairs Road, Milson, Palmerston North 4414, New Zealand
+64 27 637 1989+64 27 637 1989Call to book
Gravitate 24
1043 Tremaine Avenue, Roslyn, Palmerston North 4414, New Zealand
+64 6 355 5791+64 6 355 5791Call to book
Human Movement Fitness Centre
97 Taonui Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 356 1570+64 6 356 1570Call to book
Jetts Palmerston North
85/89 Fitzherbert Avenue, Palmerston North Central, Palmerston North 4410, New Zealand
+64 21 325 158+64 21 325 158Call to bookPersonal Training
Gaming
12 Kaimanawa Street, Kelvin Grove, Palmerston North 4414, New Zealand
+64 89 03258+64 89 03258Call to bookTop reviews of Personal Trainers near you in Palmerston North
4.0
Average of 131 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Palmerston North averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Palmerston North with Fresha
It's not too late for that last-minute personal training session in Palmerston North. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
We can show you where it's at in Palmerston North. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Palmerston North as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Palmerston North. Prices start at $100, and a PT session lasts 45 minutes on average.
And we're not only operating in Palmerston North, New Zealand. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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