Best Personal Trainers near me in Palmerston North Central, Palmerston North
One venue offering Personal Trainers in Palmerston North Central, Palmerston North See map
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CityFitness Palmerston North
80 Pitt Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 356 2871+64 6 356 2871Call to book
Studio Rubix
48 King Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 392 1255+64 6 392 1255Call to bookPersonal Training
HIIT Fitness
549 Main Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 27 696 8560+64 27 696 8560Call to book
Zenith Fitness Gym
679 Tremaine Avenue, Palmerston North Central, Palmerston North 4414, New Zealand
+64 6 355 0833+64 6 355 0833Call to bookPersonal Training
BFT Palmerston North
342 Broadway Avenue, Palmerston North Central, Palmerston North 4414, New Zealand
+64 27 335 6671+64 27 335 6671Call to book
154 The Square
154 The Square, Palmerston North Central, Palmerston North 4410, New Zealand
+64 22 017 3056+64 22 017 3056Call to book
Small WONDERS Fitness Centre
286A Cuba Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 27 291 6149+64 27 291 6149Call to bookPersonal Training
VIP Gym
109 Princess Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 391 7613+64 6 391 7613Call to bookPersonal Training
Yoga on the Square
151 The Square, Palmerston North Central, Palmerston North 4410, New Zealand
+64 21 149 7633+64 21 149 7633Call to book
Squash Gym
20/22 Linton Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 357 6022+64 6 357 6022Call to book
Human Movement Fitness Centre
97 Taonui Street, Palmerston North Central, Palmerston North 4410, New Zealand
+64 6 356 1570+64 6 356 1570Call to book
Jetts Palmerston North
85/89 Fitzherbert Avenue, Palmerston North Central, Palmerston North 4410, New Zealand
+64 21 325 158+64 21 325 158Call to bookPersonal Training
Homegrown Jiu Jitsu
153 Highbury Avenue, Highbury, Palmerston North 4412, New Zealand
+64 22 151 4793+64 22 151 4793Call to book
Taurus Fitness
172 Fairs Road, Milson, Palmerston North 4414, New Zealand
+64 27 637 1989+64 27 637 1989Call to book
Gravitate 24
1043 Tremaine Avenue, Roslyn, Palmerston North 4414, New Zealand
+64 6 355 5791+64 6 355 5791Call to book
Gaming
12 Kaimanawa Street, Kelvin Grove, Palmerston North 4414, New Zealand
+64 89 03258+64 89 03258Call to bookTop reviews of Personal Trainers near you in Palmerston North Central
4.0
Average of 131 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Palmerston North Central averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Palmerston North Central with Fresha
Book a personal training session in Palmerston North Central as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good for personal training places in and around Palmerston North Central. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $100 to $100 in Palmerston North Central, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 New Zealand and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Palmerston North Central appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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