Best Personal Trainers Near Me in Osiedle Wejhera, Gdańsk
Venues offering Personal Trainers in Osiedle Wejhera, Gdańsk See map
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![Personal Trainer image for Oskar Kardaś Trener Personalny](https://images.fresha.com/lead-images/placeholders/personal-trainer-21.jpg?class=width-small)
Oskar Kardaś Trener Personalny
Gospody 19A, 80-344 Gdańsk, Poland
+48 784 736 627+48 784 736 627Call to bookPersonal Training
![Personal Trainer image for QUICK GYM](https://images.fresha.com/lead-images/placeholders/personal-trainer-10.jpg?class=width-small)
QUICK GYM
aleja Rzeczypospolitej 4D/lok 167, 80-369 Gdańsk, Poland
+48 511 409 567+48 511 409 567Call to bookPersonal Training
![Personal Trainer image for How To Move - skuteczny trening - Gdańsk](https://images.fresha.com/lead-images/placeholders/personal-trainer-36.jpg?class=width-small)
How To Move - skuteczny trening - Gdańsk
Aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 785 479 189+48 785 479 189Call to bookPersonal Training
![Personal Trainer image for GrowUp Studio](https://images.fresha.com/lead-images/placeholders/personal-trainer-37.jpg?class=width-small)
GrowUp Studio
Juliusza Słowackiego 39A, 80-257 Gdańsk, Poland
+48 607 370 281+48 607 370 281Call to bookPersonal Training
![Personal Trainer image for Trener personalny Mateusz Kępski](https://images.fresha.com/lead-images/placeholders/personal-trainer-24.jpg?class=width-small)
Trener personalny Mateusz Kępski
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 609 030 038+48 609 030 038Call to bookPersonal Training
![Gym & Fitness image for Restart Studio Pilates i Terapia Ruchem](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Restart Studio Pilates i Terapia Ruchem
Polanki 136/5, 80-322 Gdańsk, Poland
+48 512 063 609+48 512 063 609Call to book![Personal Trainer image for Adrian Białecki](https://images.fresha.com/lead-images/placeholders/personal-trainer-8.jpg?class=width-small)
Adrian Białecki
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 797 299 631+48 797 299 631Call to bookPersonal Training
![Personal Trainer image for ️ ️ ️ ️ Kalin Team - trener personalny Gdańsk, treningi personalne Gdańsk](https://images.fresha.com/lead-images/placeholders/personal-trainer-34.jpg?class=width-small)
️ ️ ️ ️ Kalin Team - trener personalny Gdańsk, treningi personalne Gdańsk
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 503 322 293+48 503 322 293Call to bookPersonal Training
![Personal Trainer image for Helena Ignatowska - Naładuj Baterię z Helą](https://images.fresha.com/lead-images/placeholders/personal-trainer-29.jpg?class=width-small)
Helena Ignatowska - Naładuj Baterię z Helą
Małopolska 18, 81-813 Sopot, Poland
+48 505 280 922+48 505 280 922Call to bookPersonal Training
![Personal Trainer image for Trener Personalny Paweł Pieńkowski - Coaching by Pienias](https://images.fresha.com/lead-images/placeholders/personal-trainer-29.jpg?class=width-small)
Trener Personalny Paweł Pieńkowski - Coaching by Pienias
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 537 941 624+48 537 941 624Call to bookPersonal Training
![Personal Trainer image for Aleksandra Stefańska Trener personalny](https://images.fresha.com/lead-images/placeholders/personal-trainer-31.jpg?class=width-small)
Aleksandra Stefańska Trener personalny
Jelitkowska 20, 80-342 Gdańsk, Poland
+48 790 752 520+48 790 752 520Call to bookPersonal Training
![Personal Trainer image for Eat&Move - Dietetyka kliniczna, Fizjoterapia, Treningi personalne](https://images.fresha.com/lead-images/placeholders/personal-trainer-30.jpg?class=width-small)
Eat&Move - Dietetyka kliniczna, Fizjoterapia, Treningi personalne
Poznańska 20, 80-378 Gdańsk, Poland
+48 794 794 262+48 794 794 262Call to bookPersonal Training
![Personal Trainer image for Michał Jeznach Trener Personalny](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Michał Jeznach Trener Personalny
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 510 734 936+48 510 734 936Call to bookPersonal Training
![Personal Trainer image for Fabryka Dobrej Formy](https://images.fresha.com/lead-images/placeholders/personal-trainer-18.jpg?class=width-small)
Fabryka Dobrej Formy
Obrońców Westerplatte 12/3, 80-317 Gdańsk, Poland
+48 694 777 367+48 694 777 367Call to bookPersonal Training
![Personal Trainer image for Karolina Morkowska - Trener Personalny](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Karolina Morkowska - Trener Personalny
Mirona Białoszewskiego 18, 80-280 Gdańsk, Poland
+48 575 908 398+48 575 908 398Call to bookPersonal Training
![Gym & Fitness image for Impuls Zdrowia - Studio Treningu EMS, Gdańsk Metropolia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Impuls Zdrowia - Studio Treningu EMS, Gdańsk Metropolia
Jana Kilińskiego 4, 80-266 Gdańsk, Poland
+48 666 644 685+48 666 644 685Call to book![Gym & Fitness image for Atleta. Miejski Klub Sportowy](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755+48 575 309 755Call to book![Personal Trainer image for Vera Artsiukevich Trener personalny, trener medyczny](https://images.fresha.com/lead-images/placeholders/personal-trainer-30.jpg?class=width-small)
Vera Artsiukevich Trener personalny, trener medyczny
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 513 987 813+48 513 987 813Call to bookPersonal Training
![Personal Trainer image for Monika Leszka Trener Personalny Treningi Gdańsk treningi dla kobiet](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Monika Leszka Trener Personalny Treningi Gdańsk treningi dla kobiet
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 798 768 344+48 798 768 344Call to bookPersonal Training
![Personal Trainer image for K17B Kamil Banaczek](https://images.fresha.com/lead-images/placeholders/personal-trainer-29.jpg?class=width-small)
K17B Kamil Banaczek
Aleja Grunwaldzka, 80-309 Gdańsk, Poland
+48 535 799 738+48 535 799 738Call to bookPersonal Training
![Personal Trainer image for ️Fitimpuls Gdańsk - Trening EMS](https://images.fresha.com/lead-images/placeholders/personal-trainer-4.jpg?class=width-small)
️Fitimpuls Gdańsk - Trening EMS
Hynka 18/13, 80-465 Gdańsk, Poland
+48 737 939 292+48 737 939 292Call to bookPersonal Training
![Personal Trainer image for 🏋️♀️🤸♀️🧘🏼♀️Trener Personalny Karolina Pawlak](https://images.fresha.com/lead-images/placeholders/personal-trainer-9.jpg?class=width-small)
🏋️♀️🤸♀️🧘🏼♀️Trener Personalny Karolina Pawlak
CityFit Fitness, Aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 505 977 912+48 505 977 912Call to bookPersonal Training
![Spa image for Marina Wellness Center swimming pool](https://images.fresha.com/lead-images/placeholders/spa-111.jpg?class=width-small)
Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, 80-342 Gdańsk, Poland
+48 500 359 168+48 500 359 168Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
![Personal Trainer image for Siłownia TrainPRO](https://images.fresha.com/lead-images/placeholders/personal-trainer-13.jpg?class=width-small)
Siłownia TrainPRO
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 518 606 023+48 518 606 023Call to bookPersonal Training
![Gym & Fitness image for Siłownia Total Fitness Gdańsk](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
Siłownia Total Fitness Gdańsk
Aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 882 758 239+48 882 758 239Call to book![Gym & Fitness image for All For Body Przymorze](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
All For Body Przymorze
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 533 321 402+48 533 321 402Call to book![Personal Trainer image for Fitness Klub ZDROFIT Gdańsk - Przymorze](https://images.fresha.com/lead-images/placeholders/personal-trainer-6.jpg?class=width-small)
Fitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465+48 530 415 465Call to bookPersonal Training
![Weight Loss image for BlueFit](https://images.fresha.com/lead-images/placeholders/weight-loss-16.jpg?class=width-small)
BlueFit
Aleja Generała Józefa Hallera 233A, 80-503 Gdańsk, Poland
+48 603 603 600+48 603 603 600Call to bookBody Sculpting
Fat Freezing
![Gym & Fitness image for Klub fitness i Siłownia Total Fitness Gdańsk](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Klub fitness i Siłownia Total Fitness Gdańsk
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693+48 606 548 693Call to book![Gym & Fitness image for Zdrofit Gdańsk - Alchemia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Zdrofit Gdańsk - Alchemia
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927+48 530 432 927Call to book![Personal Trainer image for Klub Fitness ZDROFIT Sopot - Sopot Centrum](https://images.fresha.com/lead-images/placeholders/personal-trainer-23.jpg?class=width-small)
Klub Fitness ZDROFIT Sopot - Sopot Centrum
Dworcowa 7, 81-704 Sopot, Poland
+48 531 492 190+48 531 492 190Call to bookPersonal Training
![Gym & Fitness image for Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 539 521 956+48 539 521 956Call to book![Gym & Fitness image for Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness
Subisława 37, 80-354 Gdańsk, Poland
+48 601 088 529+48 601 088 529Call to book![Gym & Fitness image for Calypso Fitness Gdańsk Zaspa](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
Calypso Fitness Gdańsk Zaspa
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 58 511 11 52+48 58 511 11 52Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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