Best Personal Trainers near me in Strzyża, Gdańsk
Venues offering Personal Trainers in Strzyża, Gdańsk See map
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How To Move - skuteczny trening - Gdańsk
Aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 785 479 189+48 785 479 189Call to bookPersonal Training
Siłownia Total Fitness Gdańsk
Aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 882 758 239+48 882 758 239Call to book
MOVE4LIFE Siłownia 24h | trener personalny Gdańsk
Partyzantów 8, 80-254 Gdańsk, Poland
+48 515 495 402+48 515 495 402Call to bookPersonal Training
Train Me Now - Studio Treningowe
Kartuska 246, 80-125 Gdańsk, Poland
+48 533 149 011+48 533 149 011Call to bookPersonal Training
QUICK GYM
aleja Rzeczypospolitej 4D/lok 167, 80-369 Gdańsk, Poland
+48 511 409 567+48 511 409 567Call to bookPersonal Training
GrowUp Studio
Juliusza Słowackiego 39A, 80-257 Gdańsk, Poland
+48 607 370 281+48 607 370 281Call to bookPersonal Training
Seweryn Bazychowski
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 730 874 893+48 730 874 893Call to bookPersonal Training
Smart Body Trainer - trener personalny Gdańsk
Partyzantów 8a, 80-235 Gdańsk, Poland
+48 509 608 932+48 509 608 932Call to bookPersonal Training
Trener personalny Mateusz Kępski
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 609 030 038+48 609 030 038Call to bookPersonal Training
Restart Studio Pilates i Terapia Ruchem
Polanki 136/5, 80-322 Gdańsk, Poland
+48 512 063 609+48 512 063 609Call to book
Aleksandra Stefańska Trener personalny
Jelitkowska 20, 80-342 Gdańsk, Poland
+48 790 752 520+48 790 752 520Call to bookPersonal Training
Trener Personalny Paweł Pieńkowski - Coaching by Pienias
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 537 941 624+48 537 941 624Call to bookPersonal Training
Michał Jeznach Trener Personalny
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 510 734 936+48 510 734 936Call to bookPersonal Training
Oskar Kardaś Trener Personalny
Gospody 19A, 80-344 Gdańsk, Poland
+48 784 736 627+48 784 736 627Call to bookPersonal Training
Eat&Move - Dietetyka kliniczna, Fizjoterapia, Treningi personalne
Poznańska 20, 80-378 Gdańsk, Poland
+48 794 794 262+48 794 794 262Call to bookPersonal Training
️ ️ ️ ️ Kalin Team - trener personalny Gdańsk, treningi personalne Gdańsk
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 503 322 293+48 503 322 293Call to bookPersonal Training
Hel-Fit Kamil Helwak Trener Personalny, Trener przygotowania motorycznego
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 785 986 566+48 785 986 566Call to bookPersonal Training
Adrian Białecki
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 797 299 631+48 797 299 631Call to bookPersonal Training
K17B Kamil Banaczek
Aleja Grunwaldzka, 80-309 Gdańsk, Poland
+48 535 799 738+48 535 799 738Call to bookPersonal Training
Trener personalny Gdańsk - Trener Latynos - trener gimnastyki sportowej i akrobatyki - akrobatyka Gdańsk
Pokoleń Lechii Gdańsk 1, 80-560 Gdańsk, Poland
+48 692 990 678+48 692 990 678Call to bookPersonal Training
Monika Leszka Trener Personalny Treningi Gdańsk treningi dla kobiet
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 798 768 344+48 798 768 344Call to bookPersonal Training
Karolina Morkowska - Trener Personalny
Mirona Białoszewskiego 18, 80-280 Gdańsk, Poland
+48 575 908 398+48 575 908 398Call to bookPersonal Training
Jan Tatarowicz Trener Personalny
Malarzy 86, 80-864 Gdańsk, Poland
+48 504 351 094+48 504 351 094Call to bookPersonal Training
Impuls Zdrowia - Studio Treningu EMS, Gdańsk Metropolia
Jana Kilińskiego 4, 80-266 Gdańsk, Poland
+48 666 644 685+48 666 644 685Call to book
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755+48 575 309 755Call to bookVera Artsiukevich Trener personalny, trener medyczny
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 513 987 813+48 513 987 813Call to bookPersonal Training
Jakub Wicha Trener Personalny
Marynarki Polskiej 163, 80-557 Gdańsk, Poland
+48 885 050 585+48 885 050 585Call to bookPersonal Training
Fabryka Dobrej Formy
Obrońców Westerplatte 12/3, 80-317 Gdańsk, Poland
+48 694 777 367+48 694 777 367Call to bookPersonal Training
️Fitimpuls Gdańsk - Trening EMS
Hynka 18/13, 80-465 Gdańsk, Poland
+48 737 939 292+48 737 939 292Call to bookPersonal Training
🏋️♀️🤸♀️🧘🏼♀️Trener Personalny Karolina Pawlak
CityFit Fitness, Aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 505 977 912+48 505 977 912Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to book
Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, 80-342 Gdańsk, Poland
+48 500 359 168+48 500 359 168Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Siłownia TrainPRO
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 518 606 023+48 518 606 023Call to bookPersonal Training
All For Body Przymorze
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 533 321 402+48 533 321 402Call to bookFitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465+48 530 415 465Call to bookPersonal Training
BlueFit
Aleja Generała Józefa Hallera 233A, 80-503 Gdańsk, Poland
+48 603 603 600+48 603 603 600Call to bookFat Freezing
Body Sculpting
Klub fitness i Siłownia Total Fitness Gdańsk
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693+48 606 548 693Call to book
Zdrofit Gdańsk - Alchemia
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927+48 530 432 927Call to book
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648+48 535 269 648Call to book
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
NOVA ACTIVE - Studio terapii ruchem i gabinet fizjoterapii
Ostoja Myśliwska, 33, 80-001 Gdańsk, Poland
+48 881 960 999+48 881 960 999Call to bookPhysiotherapy
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 539 521 956+48 539 521 956Call to book
Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness
Subisława 37, 80-354 Gdańsk, Poland
+48 601 088 529+48 601 088 529Call to bookPremium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to book
Calypso Fitness Gdańsk Zaspa
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 58 511 11 52+48 58 511 11 52Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strzyża with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Strzyża. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Strzyża on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Strzyża’s top personal trainers. They're offering much more still.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Strzyża, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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