Best Personal Trainers near me in Śródmieście, Gdańsk
Venues offering Personal Trainers in Śródmieście, Gdańsk See map
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Artur Czerwiński - CzasnaForme.pl
CityFit Forum, Targ Sienny 7, 80-806 Gdańsk, Poland
+48 608 864 006+48 608 864 006Call to bookPersonal Training
Hike Gym - |Trener Personalny |Przygotowanie Motoryczne 1in1
Kamienna Grobla 30/Lokal U4, 80-763 Gdańsk, Poland
+48 510 530 147+48 510 530 147Call to bookPersonal Training
Fitness Klub ZDROFIT - Gdańsk Madison
Rajska 10, 80-850 Gdańsk, Poland
+48 735 276 838+48 735 276 838Call to bookPersonal Training
MOVE4LIFE Siłownia 24h | trener personalny Gdańsk
Partyzantów 8, 80-254 Gdańsk, Poland
+48 515 495 402+48 515 495 402Call to bookPersonal Training
Train Me Now - Studio Treningowe
Kartuska 246, 80-125 Gdańsk, Poland
+48 533 149 011+48 533 149 011Call to bookPersonal Training
Smart Body Trainer - trener personalny Gdańsk
Partyzantów 8a, 80-235 Gdańsk, Poland
+48 509 608 932+48 509 608 932Call to bookPersonal Training
Trener Personalny Krzysztof Piechocki
Nieborowska 10, 80-034 Gdańsk, Poland
+48 796 626 711+48 796 626 711Call to bookPersonal Training
Seweryn Bazychowski
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 730 874 893+48 730 874 893Call to bookPersonal Training
Hel-Fit Kamil Helwak Trener Personalny, Trener przygotowania motorycznego
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 785 986 566+48 785 986 566Call to bookPersonal Training
Trener Personalny | Trening Personalny | Trening Medyczny | Przygotowanie Motoryczne | Oskar Stencel | Justicccer | Gdansk
Władysława Cieszyńskiego 1B, 80-809 Gdańsk, Poland
+48 692 042 776+48 692 042 776Call to bookPersonal Training
Trener personalny Gdańsk - Trener Latynos - trener gimnastyki sportowej i akrobatyki - akrobatyka Gdańsk
Pokoleń Lechii Gdańsk 1, 80-560 Gdańsk, Poland
+48 692 990 678+48 692 990 678Call to bookPersonal Training
Impuls Zdrowia - Studio Treningu EMS, Gdańsk Metropolia
Jana Kilińskiego 4, 80-266 Gdańsk, Poland
+48 666 644 685+48 666 644 685Call to book
Jakub Wicha Trener Personalny
Marynarki Polskiej 163, 80-557 Gdańsk, Poland
+48 885 050 585+48 885 050 585Call to bookPersonal Training
Monika Leszka Trener Personalny Treningi Gdańsk treningi dla kobiet
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 798 768 344+48 798 768 344Call to bookPersonal Training
Jan Tatarowicz Trener Personalny
Malarzy 86, 80-864 Gdańsk, Poland
+48 504 351 094+48 504 351 094Call to bookPersonal Training
Husarz gym
Trakt Świętego Wojciecha 243, 80-058 Gdańsk, Poland
+48 730 965 860+48 730 965 860Call to book
Klub Fitness i Siłownia Total Fitness Gdańsk
Nieborowska 10, 80-034 Gdańsk, Poland
+48 888 326 723+48 888 326 723Call to book
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to book
All Time Fitness
Generała Augusta Emila Fieldorfa 2, 80-041 Gdańsk, Poland
+48 784 284 239+48 784 284 239Call to book
Siłownia TrainPRO
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 518 606 023+48 518 606 023Call to bookPersonal Training
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
CityFitness
Kurierów Armii Krajowej 15, 80-041 Gdańsk, Poland
+48 512 041 806+48 512 041 806Call to book
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
Aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648+48 535 269 648Call to book
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Śródmieście with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Śródmieście, so you can be confident you're booking quality treatments.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Śródmieście for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Śródmieście, Poland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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