Best Personal Trainers near me in Stara Ligota, Katowice
Venues offering Personal Trainers in Stara Ligota, Katowice See map
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JAN KORZENIOWSKI - TRENER / DIETETYK KLINICZNY
Wodospady 4, 40-558 Katowice, Poland
+48 795 075 575+48 795 075 575Call to bookPersonal Training
Get Fit Fitness
Uniwersytecka 13, 40-959 Katowice, Poland
+48 32 603 01 23+48 32 603 01 23Call to book
Smart Gym ŚKF
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 885 231 456+48 885 231 456Call to book
Fabryka Formy - Katowice 3 Stawy
Gen. Kazimierza Pułaskiego 60, 40-028 Katowice, Poland
+48 538 555 427+48 538 555 427Call to book
Klub Treningu Personalnego
Tadeusza Kościuszki 37, 40-048 Katowice, Poland
+48 514 273 344+48 514 273 344Call to bookPersonal Training
Rafał Zimnik Trener Personalny Katowice
Rynek 12, 40-003 Katowice, Poland
+48 790 891 893+48 790 891 893Call to bookPersonal Training
EMS 20 studio - trening premium Brynów
Tadeusza Kościuszki 104, 40-519 Katowice, Poland
+48 502 272 700+48 502 272 700Call to bookPersonal Training
Michał Hruby - Trener Personalny
Uniwersytecka 13, 40-005 Katowice, Poland
+48 694 038 949+48 694 038 949Call to bookPersonal Training
Bodyshaping Academy trener przygotowania motorycznego
Księdza Piotra Skargi 6a, 40-163 Katowice, Poland
+48 505 083 114+48 505 083 114Call to bookPersonal Training
Trener Kocur - Trener personalny i Fizjoterapeuta Katowice
Księdza Piotra Skargi 6a, 40-163 Katowice, Poland
+48 603 947 285+48 603 947 285Call to bookPersonal Training
Tomica Team Fizjo & Fight
Dąbrówki 15, 40-081 Katowice, Poland
+48 505 406 052+48 505 406 052Call to bookPersonal Training
Trener Osobisty Michał Potucha
Uniwersytecka 13, 40-007 Katowice, Poland
+48 505 579 965+48 505 579 965Call to bookPersonal Training
Body Motion Joanna Natonik
Francuska 184, 40-507 Katowice, Poland
+48 514 766 009+48 514 766 009Call to bookPersonal Training
Wojciech Żyłka Trener Personalny
Uniwersytecka 13, 40-007 Katowice, Poland
+48 737 875 192+48 737 875 192Call to bookPersonal Training
Mateusz Gawron Training Performance
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 792 607 479+48 792 607 479Call to bookPersonal Training
Way2Health - EMS, Tlenoterapia, Trening Personalny, Masaż, Fizjoterapia
Gawronów 6/18, 40-527 Katowice, Poland
+48 577 888 102+48 577 888 102Call to bookPersonal Training
Daniel Pytel - Trener/Dietetyk
Francuska 184, 40-507 Katowice, Poland
+48 794 074 249+48 794 074 249Call to bookPersonal Training
Magda Chmiela i Zespół - Trening Personalny, Trening Medyczny, Diagnostyka Funkcjonalna
Francuska 184, 40-507 Katowice, Poland
+48 665 521 681+48 665 521 681Call to bookPersonal Training
Klinika Dietetyki i Treningu - trener personalny Katowice i dietetyk
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 886 207 886+48 886 207 886Call to bookPersonal Training
Premium EMS Katowice
Francuska 184/6, 40-507 Katowice, Poland
+48 795 582 479+48 795 582 479Call to bookPersonal Training
Trener Tomasz Nawrocki
Uniwersytecka 13, Feliksa Bocheńskiego 69, 40-959 Katowice, Poland
+48 508 799 491+48 508 799 491Call to bookPersonal Training
Trener personalny Klaudia Schmidt
Uniwersytecka 13, 40-007 Katowice, Poland
+48 726 045 084+48 726 045 084Call to bookPersonal Training
Art of move - studio treningu personalnego
Bażantów 41/b/4, 40-668 Katowice, Poland
+48 609 436 774+48 609 436 774Call to bookPersonal Training
Konrad Murański Training & Health
Uniwersytecka 13, 40-959 Katowice, Poland
+48 697 808 744+48 697 808 744Call to bookPersonal Training
Karolina Sabat Trener Personalny Kobiet
Księdza Piotra Skargi 6a, 40-091 Katowice, Poland
+48 531 258 077+48 531 258 077Call to bookPersonal Training
Treningi i Dieta Joanna Frąszczak
Pijarska 1, 40-750 Katowice, Poland
+48 883 962 269+48 883 962 269Call to bookPersonal Training
Damian Pawęzowski Trener Personalny Trener Medyczny Katowice
Francuska 184, 40-507 Katowice, Poland
+48 791 734 121+48 791 734 121Call to bookPersonal Training
NASZE KALORIE - Studio Treningu Personalnego Katowice
Harcerska 2/7, 40-738 Katowice, Poland
+48 669 178 657+48 669 178 657Call to bookPersonal Training
Studio Synergy Wojewódzka 10
Wojewódzka 10, 40-026 Katowice, Poland
+48 510 341 340+48 510 341 340Call to bookPersonal Training
Michał Nowak - Mocny Trener
Szewska 11, 40-649 Katowice, Poland
+48 669 620 261+48 669 620 261Call to bookPersonal Training
EMS Club Katowice
Ignacego Paderewskiego 63, 40-282 Katowice, Poland
+48 535 811 772+48 535 811 772Call to bookKuba Rokowski Trener Personalny Katowice
Tadeusza Kościuszki 229, 40-600 Katowice, Poland
+48 669 940 889+48 669 940 889Call to bookPersonal Training
Trening Pod Napięciem
Wita Stwosza 37, 40-042 Katowice, Poland
+48 720 899 972+48 720 899 972Call to bookPersonal Training
Body Space Concept - Studio Modelowania Sylwetki i Siłownia w Katowicach
Generała Zygmunta Waltera-Jankego 14, 40-612 Katowice, Poland
+48 502 177 000+48 502 177 000Call to book
Fitness Center, Wellness Center
Wesoła 3, 40-631 Katowice, Poland
+48 796 124 124+48 796 124 124Call to bookInfrared Sauna
Sauna
FORUM treningu Katowice
Gliwicka 275, 40-862 Katowice, Poland
+48 798 415 635+48 798 415 635Call to book
Fabryka Formy Katowice Libero
Tadeusza Kościuszki 229, 40-600 Katowice, Poland
+48 32 441 64 19+48 32 441 64 19Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stara Ligota with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Stara Ligota offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Stara Ligota. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Poland and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Stara Ligota appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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