Best Personal Trainers near me in Wzgórza Krzesławickie, Kraków
Venues offering Personal Trainers in Wzgórza Krzesławickie, Kraków See map
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My Fitness Place
Gen. Witolda Urbanowicza 3, 31-801 Kraków, Poland
+48 517 429 011+48 517 429 011Call to book
FizjoHuta - Nowoczesna Fizjoterapia
Os. Jagiellońskie 19/24, 31-834 Kraków, Poland
+48 511 169 531+48 511 169 531Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Siłownia McFIT
Władysława Broniewskiego 1, 31-801 Kraków, Poland
+48 12 222 00 10+48 12 222 00 10Call to bookPersonal Training
Oops!! Studio Fitness
Osiedle Złotego Wieku 89/8, 31-610 Kraków, Poland
+48 663 880 302+48 663 880 302Call to book
Everybodyhappy - trener personalny/fizjoterapeuta/trening kobiet - Kraków/Nowa Huta
Kocmyrzowska 1B, 31-831 Kraków, Poland
+48 455 501 425+48 455 501 425Call to bookPersonal Training
Running Performance - trener biegania, trener biegowy
Marii Dąbrowskiej 17i/20, 31-859 Kraków, Poland
+48 668 871 523+48 668 871 523Call to bookPersonal Training
Jakub Stanek Fizjoterapia Trening EMS
Sołtysowska 43/d, 31-589 Kraków, Poland
+48 504 228 143+48 504 228 143Call to bookPhysiotherapy
Trening EMS Kraków - Trening personalny WORK IT EMS - trening 20 min - fitness - stretch Kraków
Bolesława Orlińskiego 5C/LU6, 31-878 Kraków, Poland
+48 798 994 228+48 798 994 228Call to book
Centrum Aktywnych Kobiet Active Niuton
Osiedle Spółdzielcze 5A, 31-943 Kraków, Poland
+48 500 210 387+48 500 210 387Call to book
Klaudia Gym&Power
osiedle Piastów 21B, 31-624 Kraków, Poland
+48 884 663 363+48 884 663 363Call to bookPersonal Training
Klaudia Kwiecień - trener personalny
os. Bohaterów Września 1A, 31-620 Kraków, Poland
+48 884 663 363+48 884 663 363Call to bookPersonal Training
Danka Tomczyk - trener persoralny
Maciejowice 249, 32-010 Kocmyrzów, Poland
+48 886 542 441+48 886 542 441Call to bookPersonal Training
Ośrodek Szkoleniowy Aeroactiv
Os. Wysokie 6, 31-818 Kraków, Poland
+48 785 181 965+48 785 181 965Call to bookWild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.
Osiedle Albertyńskie 2, 31-851 Kraków, Poland
+48 513 411 800+48 513 411 800Call to bookPersonal Training
Com-Com Zone
Tadeusza Ptaszyckiego 6, 31-979 Kraków, Poland
+48 882 054 724+48 882 054 724Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wzgórza Krzesławickie averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wzgórza Krzesławickie with Fresha
Make Fresha the first stop for your next personal training session booking in Wzgórza Krzesławickie. We've listed all the top personal trainers in Wzgórza Krzesławickie, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Wzgórza Krzesławickie today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Wzgórza Krzesławickie. Expect to pay around PLN 150 on average for a session with a gym trainer or an outdoor training session.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Wzgórza Krzesławickie, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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