Best Personal Trainers near me in Podolany, Poznań, Poznań
Venues offering Personal Trainers in Podolany, Poznań, Poznań See map
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Trener Personalny Poznań - FIT360
Strzeszyńska 269, 60-479 Poznań, Poland
+48 578 776 227+48 578 776 227Call to bookPersonal Training
Trener Wojciech Kotecki
Nałęczowska 66, 60-472 Poznań, Poland
+48 792 825 344+48 792 825 344Call to bookPersonal Training
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Doradca Żywieniowo-Treningowy Kasper Maćkowiak
Urbanowska, 60-646 Poznań, Poland
+48 661 298 272+48 661 298 272Call to bookPersonal Training
Studio treningu motorycznego Peakper4mance
Jana Henryka Dąbrowskiego 170A, 60-840 Poznań, Poland
+48 604 125 912+48 604 125 912Call to bookPersonal Training
Ewelina Pękalska Boks Poznan
Naramowicka 150B, 61-619 Poznań, Poland
+48 724 526 952+48 724 526 952Call to bookPersonal Training
Trener Personalny Poznań - Katarzyna Baraniak
Osiedle Bolesława Chrobrego 27/38, 60-681 Poznań, Poland
+48 796 664 187+48 796 664 187Call to bookPersonal Training
Emilia Starczewska-Szymańska Trener Personalny | Terapeuta Ruchowy
Fabryka Formy, Obornicka 85, 62-002 Suchy Las, Poland
+48 722 157 805+48 722 157 805Call to bookPersonal Training
Trener Personalny Poznań Patryk Jankowski - Trening Personalny
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka, Aleje Solidarności 47, 61-696 Poznań, Poland
+48 537 606 425+48 537 606 425Call to bookPersonal Training
Marcin Wnuk Lipinski
Fabryka Formy Serbska, Serbska 7, 60-101 Poznań, Poland
+48 693 642 193+48 693 642 193Call to bookPersonal Training
Balans Studio Treningu Personalnego
Słowiańska 42I, 61-664 Poznań, Poland
+48 534 251 883+48 534 251 883Call to bookPersonal Training
Dawid Grzegorkiewicz - Trener personalny/ medyczny
Serbska 7, 60-101 Poznań, Poland
+48 536 082 840+48 536 082 840Call to bookPersonal Training
Aleksandra Purol - Trener Personalny
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 791 271 999+48 791 271 999Call to bookPersonal Training
Ultra Fitness Dariusz Kuźmiński
plac Grzybowy 1, 62-002 Złotniki, Poland
+48 799 830 519+48 799 830 519Call to book
Weronika Majewską Trener Personalny
Obornicka 85, 62-002 Suchy Las, Poland
+48 606 307 343+48 606 307 343Call to bookPersonal Training
Dawid Dzikiewicz Performance | Trener Motoryczny i Personalny
Jana Henryka Dąbrowskiego 170, 60-594 Poznań, Poland
+48 795 930 920+48 795 930 920Call to bookPersonal Training
Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to book
Trener personalny - Piotr Fidrych
Piątkowska 200, 61-692 Poznań, Poland
+48 795 752 704+48 795 752 704Call to bookPersonal Training
HerJoy Joanna Bailey - trener personalny| zajęcia fitness, joga, pilates, dla kobiet w ciąży i po, dla Seniorów | Poznań
Suszki 22, 60-681 Poznań, Poland
+48 518 611 703+48 518 611 703Call to bookPersonal Training
Klub Sportowy All Sports
Klonowa 6, 62-002 Suchy Las, Poland
+48 790 490 481+48 790 490 481Call to book
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
36 MINUT Winogrady - klub fitness
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to book
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're liking what we see in Podolany, Poznań. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
So grab your next appointment in Podolany, Poznań, Poland. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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