Best Personal Trainers near me in Jeżyce, Poznań
Venues offering Personal Trainers in Jeżyce, Poznań See map
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Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Doradca Żywieniowo-Treningowy Kasper Maćkowiak
Urbanowska, 60-646 Poznań, Poland
+48 661 298 272+48 661 298 272Call to bookPersonal Training
Trener Personalny Poznań - FIT360
Strzeszyńska 269, 60-479 Poznań, Poland
+48 578 776 227+48 578 776 227Call to bookPersonal Training
Studio treningu motorycznego Peakper4mance
Jana Henryka Dąbrowskiego 170A, 60-840 Poznań, Poland
+48 604 125 912+48 604 125 912Call to bookPersonal Training
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
MONIKA KACPRZAK Medyczny Trener Personalny
Roosevelta 10/2, 60-829 Poznań, Poland
+48 663 598 242+48 663 598 242Call to bookPersonal Training
Trener Personalny Poznań Patryk Jankowski - Trening Personalny
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka, Aleje Solidarności 47, 61-696 Poznań, Poland
+48 537 606 425+48 537 606 425Call to bookPersonal Training
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Aleksandra Purol - Trener Personalny
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 791 271 999+48 791 271 999Call to bookPersonal Training
Trener personalny - Piotr Fidrych
Piątkowska 200, 61-692 Poznań, Poland
+48 795 752 704+48 795 752 704Call to bookPersonal Training
Trener personalny - Anna Szot
Altanowa 9, 62-090 Kiekrz, Poland
+48 506 052 417+48 506 052 417Call to bookPersonal Training
Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to book
Dawid Dzikiewicz Performance | Trener Motoryczny i Personalny
Jana Henryka Dąbrowskiego 170, 60-594 Poznań, Poland
+48 795 930 920+48 795 930 920Call to bookPersonal Training
Trener Wojciech Kotecki
Nałęczowska 66, 60-472 Poznań, Poland
+48 792 825 344+48 792 825 344Call to bookPersonal Training
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to bookStudio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
36Minut Nowoczesna siłownia WestPoint Poznań
Wichrowa 1A, 60-995 Poznań, Poland
+48 883 664 422+48 883 664 422Call to book
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Boxing Coach Palkhouski - Trener Boksu Poznań
Wałbrzyska 1, 60-198 Poznań, Poland
+48 690 419 573+48 690 419 573Call to bookPersonal Training
Terapeuta ruchowy • Trener Personalny • Szkoleniowiec • Adam Andrzejewski
Bułgarska 17, 60-381 Poznań, Poland
+48 782 458 588+48 782 458 588Call to bookPersonal Training
Ewelina Pękalska Boks Poznan
Naramowicka 150B, 61-619 Poznań, Poland
+48 724 526 952+48 724 526 952Call to bookPersonal Training
Wesołowski Trenerzy | Trener Personalny | Poznań | Rataje
Wioślarska 72, 61-136 Poznań, Poland
+48 665 399 938+48 665 399 938Call to bookPersonal Training
Domagalsky Trener Personalny Poznań - Dietetyk
Marcelińska 90, 60-324 Poznań, Poland
+48 698 724 466+48 698 724 466Call to bookPersonal Training
BeautyFly Fitness & Dance Studio
Reymonta 5/5, 60-791 Poznań, Poland
+48 517 156 854+48 517 156 854Call to book
Trener personalny Poznań | FORMA NA LATA
Półwiejska 42, 61-888 Poznań, Poland
+48 730 036 706+48 730 036 706Call to bookPersonal Training
Trener personalny Patryk Wawszków
28 Czerwca 1956 r. 161, 61-001 Poznań, Poland
+48 503 465 328+48 503 465 328Call to bookPersonal Training
Trener Personalny Poznań - Katarzyna Baraniak
Osiedle Bolesława Chrobrego 27/38, 60-681 Poznań, Poland
+48 796 664 187+48 796 664 187Call to bookPersonal Training
Sebastian Chmielecki Trener Personalny
Hetmańska 91, 60-218 Poznań, Poland
+48 726 636 143+48 726 636 143Call to bookPersonal Training
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Trener personalny Poznań - Michał Woźniczko
Calypso fitness, Matyi 2, 61-581 Poznań, Poland
+48 513 070 482+48 513 070 482Call to bookPersonal Training
Impuls Studio EMS Marcelin
Ptasia 20c, 60-319 Poznań, Poland
+48 791 576 261+48 791 576 261Call to bookPersonal Training
TRENUJ i KOP Kameralne Treningi Personalne
pl. Władysława Andersa 3, 61-894 Poznań, Poland
+48 504 717 085+48 504 717 085Call to bookPersonal Training
Marcin Wnuk Lipinski
Fabryka Formy Serbska, Serbska 7, 60-101 Poznań, Poland
+48 693 642 193+48 693 642 193Call to bookPersonal Training
Dietetycznie Zakręceni Sp. z o.o. Krystian Bałamut Dietetyk Psychodietetyk Trener Personalny Poznań Siłownia Masaże Joga
Krzywa 12/8, 60-118 Poznań, Poland
+48 533 258 522+48 533 258 522Call to bookPersonal Training
Balans Studio Treningu Personalnego
Słowiańska 42I, 61-664 Poznań, Poland
+48 534 251 883+48 534 251 883Call to bookPersonal Training
Sebastian Doba - Oddech i Koncentracja - Trener Oddechu - PNEO Centrum
Promienista 6, 60-288 Poznań, Poland
+48 533 124 393+48 533 124 393Call to bookPersonal Training
Dawid Grzegorkiewicz - Trener personalny/ medyczny
Serbska 7, 60-101 Poznań, Poland
+48 536 082 840+48 536 082 840Call to bookPersonal Training
Mikołaj Piechowiak I Przygotowanie Motoryczne
Wioślarska 72, 61-136 Poznań, Poland
+48 600 586 312+48 600 586 312Call to bookPersonal Training
Okularnik Trenuje Studio - Studio treningu personalnego
Skarbka 42/9, 60-101 Poznań, Poland
+48 573 982 103+48 573 982 103Call to bookPersonal Training
Trener Personalny - Jar.Fit
Przybyszewskiego 44, 60-198 Poznań, Poland
+48 880 366 538+48 880 366 538Call to bookPersonal Training
BODY MOVEMENT JAROSŁAW FRANKOWSKI
Grunwaldzka 186, 60-307 Poznań, Poland
+48 512 300 170+48 512 300 170Call to bookPersonal Training
Gibkie Babki Studio treningowe Poznań
27 Grudnia 9a/lokal S2, 61-737 Poznań, Poland
+48 609 192 222+48 609 192 222Call to bookPersonal Training
Damian Drabik Trener personalny
Wioślarska 72, 61-136 Poznań, Poland
+48 782 927 461+48 782 927 461Call to bookPersonal Training
Trener personalny i instruktor sportów walki Krystian Patalas - Trzymaj Gardę
Świętego Michała 56, Jana Pawła II 7, 61-005 Poznań, Poland
+48 721 365 025+48 721 365 025Call to bookPersonal Training
Shapes&Beauty Trening Personalny
plac Bernardyński 1, 61-844 Poznań, Poland
+48 509 600 832+48 509 600 832Call to bookPersonal Training
Body Balans Trening Personalny Medyczny
28 Czerwca 1956 r. 128, 61-526 Poznań, Poland
+48 533 779 797+48 533 779 797Call to bookPersonal Training
Darek Więcław - Trener personalny Poznań
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 609 044 472+48 609 044 472Call to bookPersonal Training
MEDflow Sport | trening EMS, trening personalny, fizjoterapia
Wolsztyńska 7/1, 60-362 Poznań, Poland
+48 609 779 900+48 609 779 900Call to bookPersonal Training
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
HerJoy Joanna Bailey - trener personalny| zajęcia fitness, joga, pilates, dla kobiet w ciąży i po, dla Seniorów | Poznań
Suszki 22, 60-681 Poznań, Poland
+48 518 611 703+48 518 611 703Call to bookPersonal Training
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to book
Siłownia Poznań Grunwald 💪 Home of Body
Marcelińska 90, 60-324 Poznań, Poland
+48 789 377 611+48 789 377 611Call to book
Klub Sportowy All Sports
Klonowa 6, 62-002 Suchy Las, Poland
+48 790 490 481+48 790 490 481Call to book
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 730 222 007+48 730 222 007Call to bookPersonal Training
36 MINUT Winogrady - klub fitness
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to book
Fabryka Formy Korty Arena
Reymonta 35, 60-791 Poznań, Poland
+48 888 724 117+48 888 724 117Call to bookWell Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to bookOlymp Fitness Center
ul, Smoluchowskiego 15, 60-179 Poznań, Poland
+48 61 661 76 31+48 61 661 76 31Call to book
Well Fitness - Poznań, Półwiejska
Półwiejska 2, 61-887 Poznań, Poland
+48 532 565 810+48 532 565 810Call to book
Siłownia McFIT
pl. Władysława Andersa 7, 61-894 Poznań, Poland
+48 61 611 00 91+48 61 611 00 91Call to bookCalypso Fitness i Siłownia Poznań Avenida
Matyi 2, 61-586 Poznań, Poland
+48 61 667 43 70+48 61 667 43 70Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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