Best Personal Trainers near me in Stare Miasto, Poznań
Venues offering Personal Trainers in Stare Miasto, Poznań See map
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Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Ewelina Pękalska Boks Poznan
Naramowicka 150B, 61-619 Poznań, Poland
+48 724 526 952+48 724 526 952Call to bookPersonal Training
Trener Personalny Poznań - Katarzyna Baraniak
Osiedle Bolesława Chrobrego 27/38, 60-681 Poznań, Poland
+48 796 664 187+48 796 664 187Call to bookPersonal Training
Trener personalny Poznań | FORMA NA LATA
Półwiejska 42, 61-888 Poznań, Poland
+48 730 036 706+48 730 036 706Call to bookPersonal Training
MONIKA KACPRZAK Medyczny Trener Personalny
Roosevelta 10/2, 60-829 Poznań, Poland
+48 663 598 242+48 663 598 242Call to bookPersonal Training
TRENUJ i KOP Kameralne Treningi Personalne
pl. Władysława Andersa 3, 61-894 Poznań, Poland
+48 504 717 085+48 504 717 085Call to bookPersonal Training
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Trener Personalny Poznań Patryk Jankowski - Trening Personalny
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka, Aleje Solidarności 47, 61-696 Poznań, Poland
+48 537 606 425+48 537 606 425Call to bookPersonal Training
Dawid Grzegorkiewicz - Trener personalny/ medyczny
Serbska 7, 60-101 Poznań, Poland
+48 536 082 840+48 536 082 840Call to bookPersonal Training
Marcin Wnuk Lipinski
Fabryka Formy Serbska, Serbska 7, 60-101 Poznań, Poland
+48 693 642 193+48 693 642 193Call to bookPersonal Training
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Balans Studio Treningu Personalnego
Słowiańska 42I, 61-664 Poznań, Poland
+48 534 251 883+48 534 251 883Call to bookPersonal Training
Aleksandra Purol - Trener Personalny
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 791 271 999+48 791 271 999Call to bookPersonal Training
Trener personalny - Piotr Fidrych
Piątkowska 200, 61-692 Poznań, Poland
+48 795 752 704+48 795 752 704Call to bookPersonal Training
Gibkie Babki Studio treningowe Poznań
27 Grudnia 9a/lokal S2, 61-737 Poznań, Poland
+48 609 192 222+48 609 192 222Call to bookPersonal Training
Shapes&Beauty Trening Personalny
plac Bernardyński 1, 61-844 Poznań, Poland
+48 509 600 832+48 509 600 832Call to bookPersonal Training
HerJoy Joanna Bailey - trener personalny| zajęcia fitness, joga, pilates, dla kobiet w ciąży i po, dla Seniorów | Poznań
Suszki 22, 60-681 Poznań, Poland
+48 518 611 703+48 518 611 703Call to bookPersonal Training
36 MINUT Winogrady - klub fitness
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to book
Well Fitness - Poznań, Półwiejska
Półwiejska 2, 61-887 Poznań, Poland
+48 532 565 810+48 532 565 810Call to bookWell Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Siłownia McFIT
pl. Władysława Andersa 7, 61-894 Poznań, Poland
+48 61 611 00 91+48 61 611 00 91Call to book
StepONE Fitness Poznań - Termy Maltańskie
Termalna 1, 61-028 Poznań, Poland
+48 730 570 230+48 730 570 230Call to book
Fabryka Formy Posnania
Galeria handlowa Posnania, Pleszewska 1, 61-136 Poznań, Poland
+48 539 070 433+48 539 070 433Call to bookPersonal Training
Doradca Żywieniowo-Treningowy Kasper Maćkowiak
Urbanowska, 60-646 Poznań, Poland
+48 661 298 272+48 661 298 272Call to bookPersonal Training
Wesołowski Trenerzy | Trener Personalny | Poznań | Rataje
Wioślarska 72, 61-136 Poznań, Poland
+48 665 399 938+48 665 399 938Call to bookPersonal Training
Studio treningu motorycznego Peakper4mance
Jana Henryka Dąbrowskiego 170A, 60-840 Poznań, Poland
+48 604 125 912+48 604 125 912Call to bookPersonal Training
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
BeautyFly Fitness & Dance Studio
Reymonta 5/5, 60-791 Poznań, Poland
+48 517 156 854+48 517 156 854Call to book
Trener personalny Patryk Wawszków
28 Czerwca 1956 r. 161, 61-001 Poznań, Poland
+48 503 465 328+48 503 465 328Call to bookPersonal Training
Trener personalny Poznań - Michał Woźniczko
Calypso fitness, Matyi 2, 61-581 Poznań, Poland
+48 513 070 482+48 513 070 482Call to bookPersonal Training
Sebastian Chmielecki Trener Personalny
Hetmańska 91, 60-218 Poznań, Poland
+48 726 636 143+48 726 636 143Call to bookPersonal Training
Krystian Brożek - trener, fizjoterapeuta
Pleszewska 1, 61-139 Poznań, Poland
+48 794 630 765+48 794 630 765Call to bookPersonal Training
Karolina Socha Trener Personalny
Organic Fitness Malta, Baraniaka 6, 61-131 Poznań, Poland
+48 500 348 665+48 500 348 665Call to bookPersonal Training
Trener Personalny Poznań Healthy Move
Baraniaka 6, 61-245 Poznań, Poland
+48 502 025 011+48 502 025 011Call to bookPersonal Training
Sebastian Doba - Oddech i Koncentracja - Trener Oddechu - PNEO Centrum
Promienista 6, 60-288 Poznań, Poland
+48 533 124 393+48 533 124 393Call to bookPersonal Training
Jakub Gemziak - Trener personalny Poznań
Baraniaka 6, 61-131 Poznań, Poland
+48 795 727 785+48 795 727 785Call to bookPersonal Training
Szymon Stankiewicz - Trener Personalny Poznań
Baraniaka 6, 61-131 Poznań, Poland
+48 783 520 880+48 783 520 880Call to bookPersonal Training
Siła i Zdrowie Krzysztof Wróbel
Os. Jagiellońskie 37a, 61-233 Poznań, Poland
+48 509 953 433+48 509 953 433Call to bookPersonal Training
Trener Personalny/ Dietetyk Kliniczny /Psychodietetyk Alicja Prajzendanc
Baraniaka 6, 61-245 Poznań, Poland
+48 794 419 223+48 794 419 223Call to bookMikołaj Piechowiak I Przygotowanie Motoryczne
Wioślarska 72, 61-136 Poznań, Poland
+48 600 586 312+48 600 586 312Call to bookPersonal Training
Okularnik Trenuje Studio - Studio treningu personalnego
Skarbka 42/9, 60-101 Poznań, Poland
+48 573 982 103+48 573 982 103Call to bookPersonal Training
Warsztat ciała Mateusz Kulikowski - trener personalny
Studio trener personalny, Osiedle Piastowskie 97, 61-001 Poznań, Poland
+48 501 221 650+48 501 221 650Call to bookPersonal Training
Trener Wojciech Kotecki
Nałęczowska 66, 60-472 Poznań, Poland
+48 792 825 344+48 792 825 344Call to bookPersonal Training
Trener Personalny - Jar.Fit
Przybyszewskiego 44, 60-198 Poznań, Poland
+48 880 366 538+48 880 366 538Call to bookPersonal Training
Akademia Treningu Tomasz Szostek
Termalna 1, 61-031 Poznań, Poland
+48 514 510 662+48 514 510 662Call to bookPersonal Training
Trener personalny i instruktor sportów walki Krystian Patalas - Trzymaj Gardę
Świętego Michała 56, Jana Pawła II 7, 61-005 Poznań, Poland
+48 721 365 025+48 721 365 025Call to bookPersonal Training
Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to book
Dawid Dzikiewicz Performance | Trener Motoryczny i Personalny
Jana Henryka Dąbrowskiego 170, 60-594 Poznań, Poland
+48 795 930 920+48 795 930 920Call to bookPersonal Training
Darek Więcław - Trener personalny Poznań
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 609 044 472+48 609 044 472Call to bookPersonal Training
Body Balans Trening Personalny Medyczny
28 Czerwca 1956 r. 128, 61-526 Poznań, Poland
+48 533 779 797+48 533 779 797Call to bookPersonal Training
MEDflow Sport | trening EMS, trening personalny, fizjoterapia
Wolsztyńska 7/1, 60-362 Poznań, Poland
+48 609 779 900+48 609 779 900Call to bookPersonal Training
Damian Drabik Trener personalny
Wioślarska 72, 61-136 Poznań, Poland
+48 782 927 461+48 782 927 461Call to bookPersonal Training
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to bookStudio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 730 222 007+48 730 222 007Call to bookPersonal Training
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
Fabryka Formy Korty Arena
Reymonta 35, 60-791 Poznań, Poland
+48 888 724 117+48 888 724 117Call to bookOrganic Fitness (Malta House)
Baraniaka 6, 61-131 Poznań, Poland
+48 884 940 305+48 884 940 305Call to bookTrener personalny Poznań - Lion Group
StepOneFitness, Termalna 1, 61-028 Poznań, Poland
+48 534 261 809+48 534 261 809Call to bookPersonal Training
Calypso Fitness i Siłownia Poznań Avenida
Matyi 2, 61-586 Poznań, Poland
+48 61 667 43 70+48 61 667 43 70Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stare Miasto with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Stare Miasto. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Stare Miasto, Poland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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