Best Personal Trainers near me in Żegrze, Poznań
Venues offering Personal Trainers in Żegrze, Poznań See map
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Tomasz Leśnikowski - Terapia Ruchem
Osiedle Orła Białego 20, 61-251 Poznań, Poland
+48 784 440 218+48 784 440 218Call to bookPersonal Training
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Metamorfoza- studio treningowe.
Osiedle Stare Żegrze 163, 61-249 Poznań, Poland
+48 792 684 323+48 792 684 323Call to book
Fabryka Formy Kinepolis
Bolesława Krzywoustego 72, 61-144 Poznań, Poland
+48 532 699 381+48 532 699 381Call to bookPersonal Training
StepONE Fitness Poznań - Termy Maltańskie
Termalna 1, 61-028 Poznań, Poland
+48 730 570 230+48 730 570 230Call to book
Fabryka Formy Posnania
Galeria handlowa Posnania, Pleszewska 1, 61-136 Poznań, Poland
+48 539 070 433+48 539 070 433Call to bookPersonal Training
Studio Figura Poznań Szczepankowo
Glebowa 38, 61-312 Poznań, Poland
+48 516 772 932+48 516 772 932Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Wesołowski Trenerzy | Trener Personalny | Poznań | Rataje
Wioślarska 72, 61-136 Poznań, Poland
+48 665 399 938+48 665 399 938Call to bookPersonal Training
MONIKA KACPRZAK Medyczny Trener Personalny
Roosevelta 10/2, 60-829 Poznań, Poland
+48 663 598 242+48 663 598 242Call to bookPersonal Training
Trener personalny Poznań | FORMA NA LATA
Półwiejska 42, 61-888 Poznań, Poland
+48 730 036 706+48 730 036 706Call to bookPersonal Training
SOS EMS POZNAŃ | Nowoczesne treningi personalne EMS
Michałowo 27, 61-304 Poznań, Poland
+48 539 105 983+48 539 105 983Call to bookPersonal Training
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Trener personalny Patryk Wawszków
28 Czerwca 1956 r. 161, 61-001 Poznań, Poland
+48 503 465 328+48 503 465 328Call to bookPersonal Training
Trener Personalny/ Dietetyk Kliniczny /Psychodietetyk Alicja Prajzendanc
Baraniaka 6, 61-245 Poznań, Poland
+48 794 419 223+48 794 419 223Call to book
Karolina Socha Trener Personalny
Organic Fitness Malta, Baraniaka 6, 61-131 Poznań, Poland
+48 500 348 665+48 500 348 665Call to bookPersonal Training
Trener personalny Poznań - Michał Woźniczko
Calypso fitness, Matyi 2, 61-581 Poznań, Poland
+48 513 070 482+48 513 070 482Call to bookPersonal Training
Krystian Brożek - trener, fizjoterapeuta
Pleszewska 1, 61-139 Poznań, Poland
+48 794 630 765+48 794 630 765Call to bookPersonal Training
TRENUJ i KOP Kameralne Treningi Personalne
pl. Władysława Andersa 3, 61-894 Poznań, Poland
+48 504 717 085+48 504 717 085Call to bookPersonal Training
Sebastian Chmielecki Trener Personalny
Hetmańska 91, 60-218 Poznań, Poland
+48 726 636 143+48 726 636 143Call to bookPersonal Training
Jakub Gemziak - Trener personalny Poznań
Baraniaka 6, 61-131 Poznań, Poland
+48 795 727 785+48 795 727 785Call to bookPersonal Training
EMS Ekspert - studio treningu personalnego
Mała 7, 61-483 Poznań, Poland
+48 577 666 134+48 577 666 134Call to bookPersonal Training
Szymon Stankiewicz - Trener Personalny Poznań
Baraniaka 6, 61-131 Poznań, Poland
+48 783 520 880+48 783 520 880Call to bookPersonal Training
Siła i Zdrowie Krzysztof Wróbel
Os. Jagiellońskie 37a, 61-233 Poznań, Poland
+48 509 953 433+48 509 953 433Call to bookPersonal Training
Mikołaj Piechowiak I Przygotowanie Motoryczne
Wioślarska 72, 61-136 Poznań, Poland
+48 600 586 312+48 600 586 312Call to bookPersonal Training
Trener Personalny Poznań Healthy Move
Baraniaka 6, 61-245 Poznań, Poland
+48 502 025 011+48 502 025 011Call to bookPersonal Training
Warsztat ciała Mateusz Kulikowski - trener personalny
Studio trener personalny, Osiedle Piastowskie 97, 61-001 Poznań, Poland
+48 501 221 650+48 501 221 650Call to bookPersonal Training
Gibkie Babki Studio treningowe Poznań
27 Grudnia 9a/lokal S2, 61-737 Poznań, Poland
+48 609 192 222+48 609 192 222Call to bookPersonal Training
Trener personalny i instruktor sportów walki Krystian Patalas - Trzymaj Gardę
Świętego Michała 56, Jana Pawła II 7, 61-005 Poznań, Poland
+48 721 365 025+48 721 365 025Call to bookPersonal Training
Shapes&Beauty Trening Personalny
plac Bernardyński 1, 61-844 Poznań, Poland
+48 509 600 832+48 509 600 832Call to bookPersonal Training
Akademia Treningu Tomasz Szostek
Termalna 1, 61-031 Poznań, Poland
+48 514 510 662+48 514 510 662Call to bookPersonal Training
Body Balans Trening Personalny Medyczny
28 Czerwca 1956 r. 128, 61-526 Poznań, Poland
+48 533 779 797+48 533 779 797Call to bookPersonal Training
Damian Drabik Trener personalny
Wioślarska 72, 61-136 Poznań, Poland
+48 782 927 461+48 782 927 461Call to bookPersonal Training
Instytut Idea Fit & SPA
Majakowskiego 349A, 61-066 Poznań, Poland
+48 502 668 878+48 502 668 878Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to book
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 730 222 007+48 730 222 007Call to bookPersonal Training
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
Organic Fitness (Malta House)
Baraniaka 6, 61-131 Poznań, Poland
+48 884 940 305+48 884 940 305Call to book
Trener personalny Poznań - Lion Group
StepOneFitness, Termalna 1, 61-028 Poznań, Poland
+48 534 261 809+48 534 261 809Call to bookPersonal Training
Organic Fitness Poznań (Rondo)
CH Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 786 168 086+48 786 168 086Call to book
Organic Fitness Poznań (Dębiec)
28 Czerwca 1956 r. 384, 61-441 Poznań, Poland
+48 884 940 035+48 884 940 035Call to bookWell Fitness - Poznań, Półwiejska
Półwiejska 2, 61-887 Poznań, Poland
+48 532 565 810+48 532 565 810Call to book
Siłownia McFIT
pl. Władysława Andersa 7, 61-894 Poznań, Poland
+48 61 611 00 91+48 61 611 00 91Call to bookCalypso Fitness i Siłownia Poznań Avenida
Matyi 2, 61-586 Poznań, Poland
+48 61 667 43 70+48 61 667 43 70Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Żegrze with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Żegrze, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for personal training places in and around Żegrze. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Fresha is unrivalled when it comes to all things hair, health and nails in Poland. We care about your next appointment in Żegrze as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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