HomePersonal TrainerPersonal Training Poznań

Personal Training Żegrze

Best Personal Trainers near me in Żegrze, Poznań

Venues offering Personal Trainers in Żegrze, Poznań See map

Call to book

Personal Trainer image for Tomasz Leśnikowski - Terapia Ruchem

Tomasz Leśnikowski - Terapia Ruchem

Osiedle Orła Białego 20, 61-251 Poznań, Poland

+48 784 440 218+48 784 440 218Call to book

Personal Training

Personal Trainer image for Natural Fellas Łukasz Maćkowiak

Natural Fellas Łukasz Maćkowiak

Osiedle Orła Białego 44, 61-251 Poznań, Poland

+48 535 538 929+48 535 538 929Call to book

Personal Training

Gym & Fitness image for Metamorfoza- studio treningowe.

Metamorfoza- studio treningowe.

Osiedle Stare Żegrze 163, 61-249 Poznań, Poland

+48 792 684 323+48 792 684 323Call to book
Personal Trainer image for Fabryka Formy Kinepolis

Fabryka Formy Kinepolis

Bolesława Krzywoustego 72, 61-144 Poznań, Poland

+48 532 699 381+48 532 699 381Call to book

Personal Training

Gym & Fitness image for StepONE Fitness Poznań - Termy Maltańskie

StepONE Fitness Poznań - Termy Maltańskie

Termalna 1, 61-028 Poznań, Poland

+48 730 570 230+48 730 570 230Call to book
Gym & Fitness image for Przystań Posnania

Przystań Posnania

Wioślarska 72, 61-136 Poznań, Poland

+48 61 877 05 85+48 61 877 05 85Call to book
Personal Trainer image for Fabryka Formy Posnania

Fabryka Formy Posnania

Galeria handlowa Posnania, Pleszewska 1, 61-136 Poznań, Poland

+48 539 070 433+48 539 070 433Call to book

Personal Training

Beauty Salon image for Studio Figura Poznań Szczepankowo

Studio Figura Poznań Szczepankowo

Glebowa 38, 61-312 Poznań, Poland

+48 516 772 932+48 516 772 932Call to book

Threading

Makeup Service

Facial Extractions

Facial

Gym & Fitness image for Lampart Trening

Lampart Trening

Drobna 5, 60-204 Poznań, Poland

+48 609 560 507+48 609 560 507Call to book
Personal Trainer image for Fabryka Formy Bałtyk

Fabryka Formy Bałtyk

Roosevelta 22, 60-829 Poznań, Poland

+48 61 646 75 63+48 61 646 75 63Call to book

Personal Training

Personal Trainer image for Wesołowski Trenerzy

Wesołowski Trenerzy

Wioślarska 72, 61-136 Przystań, Poland

+48 665 399 938+48 665 399 938Call to book

Personal Training

Personal Trainer image for SOS EMS POZNAŃ | Nowoczesne treningi personalne EMS

SOS EMS POZNAŃ | Nowoczesne treningi personalne EMS

Michałowo 27, 61-304 Poznań, Poland

+48 785 890 327+48 785 890 327Call to book

Personal Training

Personal Trainer image for FORMA NA LATA | Treningi indywidualne

FORMA NA LATA | Treningi indywidualne

Półwiejska 42, 61-888 Poznań, Poland

+48 730 036 706+48 730 036 706Call to book

Personal Training

Personal Trainer image for Trener personalny Patryk Wawszków

Trener personalny Patryk Wawszków

28 Czerwca 1956 r. 161, 61-001 Poznań, Poland

+48 503 465 328+48 503 465 328Call to book

Personal Training

Personal Trainer image for Training Doctors

Training Doctors

Roosevelta 22, 60-829 Poznań, Poland

+48 505 914 912+48 505 914 912Call to book

Personal Training

Personal Trainer image for Sygido - trening & fizjoterapia

Sygido - trening & fizjoterapia

Ratajczaka 31/9, 61-813 Poznań, Poland

+48 608 865 628+48 608 865 628Call to book

Personal Training

Gym & Fitness image for Nowa Forma

Nowa Forma

Krasińskiego 3/1, 60-830 Poznań, Poland

+48 663 748 414+48 663 748 414Call to book
Personal Trainer image for Karolina Socha Trener Personalny

Karolina Socha Trener Personalny

REMPLUS, Katowicka 77, 61-131 Poznań, Poland

+48 500 348 665+48 500 348 665Call to book

Personal Training

Personal Trainer image for Nikodem Szymański

Nikodem Szymański

Hetmańska 91, 60-218 Poznań, Poland

+48 733 988 218+48 733 988 218Call to book

Personal Training

Personal Trainer image for Sprawne Ciało

Sprawne Ciało

Jesionowa 20, 61-429 Poznań, Poland

+48 519 872 822+48 519 872 822Call to book

Personal Training

Personal Trainer image for Trener personalny Poznań - Michał Woźniczko

Trener personalny Poznań - Michał Woźniczko

Calypso fitness, Matyi 2, 61-581 Poznań, Poland

+48 513 070 482+48 513 070 482Call to book

Personal Training

Personal Trainer image for TRENUJ i KOP Kameralne Treningi Personalne

TRENUJ i KOP Kameralne Treningi Personalne

pl. Władysława Andersa 3, 61-894 Poznań, Poland

+48 504 717 085+48 504 717 085Call to book

Personal Training

Personal Trainer image for Sebastian Chmielecki Trener Personalny

Sebastian Chmielecki Trener Personalny

Hetmańska 91, 60-218 Poznań, Poland

+48 726 636 143+48 726 636 143Call to book

Personal Training

Gym & Fitness image for Trener Personalny/ Dietetyk Kliniczny /Psychodietetyk Alicja Prajzendanc

Trener Personalny/ Dietetyk Kliniczny /Psychodietetyk Alicja Prajzendanc

Baraniaka 6, 61-245 Poznań, Poland

+48 794 419 223+48 794 419 223Call to book
Personal Trainer image for Krystian Brożek - trener, fizjoterapeuta

Krystian Brożek - trener, fizjoterapeuta

Pleszewska 1, 61-139 Poznań, Poland

+48 794 630 765+48 794 630 765Call to book

Personal Training

Personal Trainer image for Mistrzowski Trening

Mistrzowski Trening

Kasprzaka 3, 60-237 Poznań, Poland

+48 667 022 979+48 667 022 979Call to book

Personal Training

Personal Trainer image for Szymon Stankiewicz - Trener Personalny Poznań

Szymon Stankiewicz - Trener Personalny Poznań

Baraniaka 6, 61-131 Poznań, Poland

+48 783 520 880+48 783 520 880Call to book

Personal Training

Personal Trainer image for Siła i Zdrowie Krzysztof Wróbel

Siła i Zdrowie Krzysztof Wróbel

Os. Jagiellońskie 37a, 61-233 Poznań, Poland

+48 509 953 433+48 509 953 433Call to book

Personal Training

Personal Trainer image for Aleksandra Kotwas Trener Personalny Poznań

Aleksandra Kotwas Trener Personalny Poznań

Baraniaka 6, 61-245 Poznań, Poland

+48 502 025 011+48 502 025 011Call to book

Personal Training

Gym & Fitness image for Just GYM

Just GYM

Szwajcarska 14, 61-285 Poznań, Poland

+48 577 660 720+48 577 660 720Call to book
Personal Trainer image for Trener Jakub Chudziński

Trener Jakub Chudziński

Święty Marcin 24, 61-805 Poznań, Poland

+48 693 334 987+48 693 334 987Call to book

Personal Training

Personal Trainer image for Warsztat ciała Mateusz Kulikowski - trener personalny

Warsztat ciała Mateusz Kulikowski - trener personalny

Studio trener personalny, Osiedle Piastowskie 97, 61-001 Poznań, Poland

+48 501 221 650+48 501 221 650Call to book

Personal Training

Personal Trainer image for Kacper Rzeszowski

Kacper Rzeszowski

Wioślarska 72, 61-136 Poznań, Poland

+48 723 591 801+48 723 591 801Call to book

Personal Training

Personal Trainer image for Jakub Gemziak trener personalny Poznań

Jakub Gemziak trener personalny Poznań

Baraniaka 6, 61-131 Poznań, Poland

+48 795 727 785+48 795 727 785Call to book

Personal Training

Personal Trainer image for EMS Ekspert - studio treningu personalnego

EMS Ekspert - studio treningu personalnego

Mała 7, 61-483 Poznań, Poland

+48 577 666 134+48 577 666 134Call to book

Personal Training

Personal Trainer image for Mikołaj Piechowiak I Trener Personalny

Mikołaj Piechowiak I Trener Personalny

Wioślarska 72, 61-136 Poznań, Poland

+48 600 586 312+48 600 586 312Call to book

Personal Training

Personal Trainer image for Adam Wasik - trener personalny, trener squasha

Adam Wasik - trener personalny, trener squasha

Górecka 108, 61-483 Poznań, Poland

+48 695 626 343+48 695 626 343Call to book

Personal Training

Personal Trainer image for Body Balans Trening Personalny Medyczny

Body Balans Trening Personalny Medyczny

28 Czerwca 1956 r. 128, 61-526 Poznań, Poland

+48 533 779 797+48 533 779 797Call to book

Personal Training

Personal Trainer image for tomaszszostek.pl

tomaszszostek.pl

Termalna 1, 61-031 Poznań, Poland

+48 514 510 662+48 514 510 662Call to book

Personal Training

Gym & Fitness image for CITYZEN_

CITYZEN_

Droga Dębińska 10c, 61-555 Poznań, Poland

+48 725 355 311+48 725 355 311Call to book
Personal Trainer image for Trener personalny Poznań -Julia Baraniak

Trener personalny Poznań -Julia Baraniak

Pleszewska 1, 61-139 Poznań, Poland

+48 798 015 452+48 798 015 452Call to book

Personal Training

Personal Trainer image for Damian Drabik Trener personalny

Damian Drabik Trener personalny

Wioślarska 72, 61-136 Poznań, Poland

+48 782 927 461+48 782 927 461Call to book

Personal Training

Personal Trainer image for Mateusz Ritter - Trener Personalny Poznań

Mateusz Ritter - Trener Personalny Poznań

Półwiejska 42, 61-888 Poznań, Poland

+48 734 182 111+48 734 182 111Call to book

Personal Training

Personal Trainer image for Shapes&Beauty Trening Personalny

Shapes&Beauty Trening Personalny

plac Bernardyński 1, 61-844 Poznań, Poland

+48 509 600 832+48 509 600 832Call to book

Personal Training

Personal Trainer image for Trener personalny i instruktor sportów walki Krystian Patalas

Trener personalny i instruktor sportów walki Krystian Patalas

Świętego Michała 56, Jana Pawła II 7, 61-005 Poznań, Poland

+48 721 365 025+48 721 365 025Call to book

Personal Training

Personal Trainer image for Gibkie Babki Studio treningowe Poznań

Gibkie Babki Studio treningowe Poznań

27 Grudnia 9a/lokal S2, 61-737 Poznań, Poland

+48 609 192 222+48 609 192 222Call to book

Personal Training

Personal Trainer image for BodyCrafters.pl

BodyCrafters.pl

Roosevelta 22, 60-829 Poznań, Poland

+48 666 211 954+48 666 211 954Call to book

Personal Training

Beauty Salon image for Instytut Idea Fit & SPA

Instytut Idea Fit & SPA

Majakowskiego 349A, 61-066 Poznań, Poland

+48 502 668 878+48 502 668 878Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Gym & Fitness image for 36 MINUT

36 MINUT

Milczańska 1, 61-131 Poznań, Poland

+48 501 112 206+48 501 112 206Call to book
Gym & Fitness image for Słodkiewicz gym Gym & Fitness

Słodkiewicz gym Gym & Fitness

Osiedle Piastowskie 25, 61-148 Poznań, Poland

+48 515 297 077+48 515 297 077Call to book
Therapy Center image for Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR

Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR

Katowicka 11/u26-27, 61-131 Poznań, Poland

+48 509 289 135+48 509 289 135Call to book

Chiropractic

Dry Needling

Acupuncture

Physiotherapy

Gym & Fitness image for Xtreme Fitness Poznań

Xtreme Fitness Poznań

Półwiejska 42, 61-888 Poznań, Poland

+48 690 359 044+48 690 359 044Call to book
Personal Trainer image for Fabryka Formy Green Point

Fabryka Formy Green Point

Hetmańska 91, 60-218 Poznań, Poland

+48 61 831 66 66+48 61 831 66 66Call to book

Personal Training

Personal Trainer image for Remplus Fitness Poznan

Remplus Fitness Poznan

Katowicka 77, 61-131 Poznań, Poland

+48 61 221 30 69+48 61 221 30 69Call to book

Personal Training

Gym & Fitness image for Organic Fitness (Malta House)

Organic Fitness (Malta House)

Baraniaka 6, 61-131 Poznań, Poland

+48 884 940 305+48 884 940 305Call to book
Personal Trainer image for Trener personalny Poznań - Lion Group

Trener personalny Poznań - Lion Group

StepOneFitness, Termalna 1, 61-028 Poznań, Poland

+48 534 261 809+48 534 261 809Call to book

Personal Training

Gym & Fitness image for Organic Fitness Poznań (Rondo)

Organic Fitness Poznań (Rondo)

CH Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland

+48 786 168 086+48 786 168 086Call to book
Gym & Fitness image for Sofit Studio

Sofit Studio

Tylne Chwaliszewo 25, 61-103 Poznań, Poland

+48 514 221 340+48 514 221 340Call to book
Gym & Fitness image for Organic Fitness Poznań (Dębiec)

Organic Fitness Poznań (Dębiec)

28 Czerwca 1956 r. 384, 61-441 Poznań, Poland

+48 884 940 035+48 884 940 035Call to book
Gym & Fitness image for Well Fitness - Poznań, Półwiejska

Well Fitness - Poznań, Półwiejska

Półwiejska, 61-001 Poznań, Poland

+48 532 565 810+48 532 565 810Call to book
Gym & Fitness image for Siłownia McFIT

Siłownia McFIT

pl. Władysława Andersa 7, 61-894 Poznań, Poland

+48 61 611 00 91+48 61 611 00 91Call to book
Personal Trainer image for Calypso Fitness i Siłownia Poznań Avenida

Calypso Fitness i Siłownia Poznań Avenida

Matyi 2, 61-586 Poznań, Poland

+48 61 667 43 70+48 61 667 43 70Call to book

Personal Training

Gym & Fitness image for Just GYM Sp. z o.o

Just GYM Sp. z o.o

Starołęcka 42C, 61-361 Poznań, Poland

+48 575 660 110+48 575 660 110Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Żegrze with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Żegrze, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Things are looking pretty good for personal training places in and around Żegrze. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Fresha is unrivalled when it comes to all things hair, health and nails in Poland. We care about your next appointment in Żegrze as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

Also Available in Żegrze

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd