Best Personal Trainers Near Me in Lotnisko, Rumia
One venue offering Personal Trainers in Lotnisko, Rumia See map
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Quality Gym Rafał Jakubowski
Kosynierów 136/1, 84-230 Rumia, Poland
+48 691 516 006+48 691 516 006Call to bookPersonal Training
Movewell - Fizjoterapia Osteopatia Trening
Leśna 1A, 84-230 Rumia, Poland
+48 533 787 335+48 533 787 335Call to bookChiropractic
Physiotherapy
Dry Needling
Eryk Jóskowski - Trener Personalny Rumia
Dębogórska 132, 84-230 Rumia, Poland
+48 577 243 692+48 577 243 692Call to bookPersonal Training
Balans Studio Rumia - Centrum treningu - Masaż - Rehabilitacja
Józefa Wybickiego 1A, 84-230 Rumia, Poland
+48 519 135 779+48 519 135 779Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Paulina Lechowicz - trener personalny Rumia
Siłownia Well Fitness, Dębogórska 132, 84-230 Rumia, Poland
+48 794 720 396+48 794 720 396Call to bookPersonal Training
Energy Gym - Studio EMS
Dębogórska 80/U5, 84-230 Rumia, Poland
+48 575 000 257+48 575 000 257Call to bookPersonal Training
Trener personalny Weronika Borawska
Morska 5, 84-240 Reda, Poland
+48 515 708 699+48 515 708 699Call to bookPersonal Training
Trener Personalny - Tymon Wojtanowski
Morska 5, 84-240 Reda, Poland
+48 516 373 109+48 516 373 109Call to bookPersonal Training
Top reviews of Personal Trainers near you in Lotnisko
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lotnisko averages at around PLN 80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lotnisko with Fresha
There's still time to get that last-minute personal training session in Lotnisko. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Life's too short to be searching for the best hair, massage and weight loss treatments in Lotnisko all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Lotnisko and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Lotnisko costs around PLN 80, with sessions taking about 30 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Lotnisko, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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