Best Personal Trainers near me in Rural Masovian Voivodeship
Venues offering Personal Trainers in Rural Masovian Voivodeship See map
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Strefa Ruchu Książenice
Młodości 6, 05-825 Książenice, Poland
+48 22 720 02 12+48 22 720 02 12Call to book
Siłownia Total Fitness Bemowo
Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland
+48 538 451 202+48 538 451 202Call to bookCTG GYM
Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland
+48 608 655 399+48 608 655 399Call to book
Paweł Komorowski - Trener Personalny Piaseczno
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 607 084 994+48 607 084 994Call to bookPersonal Training
Gminny Ośrodek Sportu i Rekreacji Stare Babice
Południowa 2B, 05-082 Zielonki-Parcela, Poland
+48 22 487 18 44+48 22 487 18 44Call to book
FormLine - Twój Klub Fitness&Gym
Warszawska 12b, 05-805 Kanie, Poland
+48 730 073 006+48 730 073 006Call to book
Arm-Gym Fitness
Wojska Polskiego 52, 05-506 Władysławów, Poland
+48 795 438 440+48 795 438 440Call to book
Body Lab - Studio Treningu Personalnego
Turystyczna 2a, 05-806 Komorów, Poland
+48 536 591 708+48 536 591 708Call to bookPersonal Training
Soul Fitness Jabłonna
Zegrzyńska 13, 05-110 Jabłonna, Poland
+48 573 238 493+48 573 238 493Call to bookTrenuj Na Zdrowie Łukasz Orczyk
Gościnna 16, 05-082 Blizne Łaszczyńskiego, Poland
+48 500 766 441+48 500 766 441Call to bookPersonal Training
Harmony Wellness & Beauty - Medycyna Estetyczna Radzymin - Salon Kosmetyczny
Ceglana 48, 05-250 Słupno, Poland
+48 693 363 447+48 693 363 447Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Trener Personalny Warszawa Bemowo - Bartosz Krajewski
Gościnna 15, 05-082 Blizne Łaszczyńskiego, Poland
+48 509 295 658+48 509 295 658Call to bookPersonal Training
Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
EMS Fitfactory Babice
Pocztowa 2, 05-082 Stare Babice, Poland
+48 604 336 622+48 604 336 622Call to bookPersonal Training
Las Joga – Joga Zalesie Górne
Rydzów 10, 05-540 Zalesie Górne, Poland
+48 608 689 500+48 608 689 500Call to book
Michał Marciniszyn Trener Personalny
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 508 002 947+48 508 002 947Call to bookPersonal Training
Źródło Przestrzeń Ruchu i Relaksu
Szmaragdowych Żuków 13, 05-540 Zalesie Górne, Poland
+48 601 929 980+48 601 929 980Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Acupressure
EMS Lesznowola, Treningi Personalne
Gminna 28, 05-506 Lesznowola, Poland
+48 606 794 804+48 606 794 804Call to bookPersonal Training
Studio Treningowe Garden BOX
Skrzynki 11B, 09-100 Płońsk, Poland
+48 512 250 137+48 512 250 137Call to bookPersonal Training
Kings Gym D.Witkowska
Lipienice 49C, 26-502 Lipienice, Poland
+48 881 263 883+48 881 263 883Call to book
Studio Judit Lencse - trening personalny, osteopatia, fizjoterapia
Juliusza Słowackiego 1, 05-805 Kanie, Poland
+48 506 856 555+48 506 856 555Call to bookPersonal Training
Fitbodies Training Studio
11 Listopada 45, 05-816 Michałowice, Poland
+48 696 854 318+48 696 854 318Call to book
Body Beat Studio Fitness
Kutrzeby 94, 05-082 Stare Babice, Poland
+48 882 020 190+48 882 020 190Call to bookSportsMind Rafał Książek
Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland
+48 663 144 553+48 663 144 553Call to bookPersonal Training
Trener tenisa Mateusz Ciecierski
Piwna 13, 05-850 Jawczyce, Poland
+48 512 713 253+48 512 713 253Call to bookPersonal Training
Trening Medyczny i Presonalny - Rehanna
Rynek 18, 05-082 Stare Babice, Poland
+48 516 449 856+48 516 449 856Call to bookPersonal Training
Trener Personalny Piaseczno TrenerPabloo
ZDROFIT N PARK, 05-505 Piaseczno, Poland
+48 507 342 107+48 507 342 107Call to bookPersonal Training
Trener Personalny
Zofii Nałkowskiej, 05-806 Granica, Poland
+48 459 259 628+48 459 259 628Call to bookPersonal Training
Kinga Klejment Academy
Wolska 3a, 05-119 Stanisławów Drugi, Poland
+48 514 112 159+48 514 112 159Call to bookPersonal Training
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Michał Bogdanowicz - Trener Personalny (Personal Trainer)
Krasnoludków 50, 05-092 Łomianki, Poland
+48 503 005 792+48 503 005 792Call to bookPersonal Training
YogaRuchEmocje - Studio Jogi | Yoga Raszyn
Dworkowa 3a, 05-090 Raszyn, Poland
+48 690 626 833+48 690 626 833Call to bookFull Body Massage
Sports Massage
Back Massage
Prenatal Massage
GOSiR Teresin | Hala Sportowa
Aleja 20-lecia 1A, 96-515 Teresin, Poland
+48 46 861 34 50+48 46 861 34 50Call to book
Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to book
Sadek Fitness Club Piskórka
Główna 57, 05-540 Piskórka, Poland
+48 796 116 133+48 796 116 133Call to book
Centrum Fizjoterapii AXIS Damian Otulak
Nocznickiego 2a, 05-622 Belsk Duży, Poland
+48 790 210 765+48 790 210 765Call to bookRelaxing Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
GYM FIT SIŁOWNIA
Pionierów 10, 05-540 Zalesie Górne, Poland
+48 571 210 357+48 571 210 357Call to book
FitFam Family Fitness
Sochaczewska 218, 05-850 Kaputy, Poland
+48 692 064 005+48 692 064 005Call to bookFitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
Kuźnia Mocy&Catfit Pniewo
Pniewo 10A, 05-190 Pniewo, Poland
+48 518 499 011+48 518 499 011Call to bookCalypso Fitness i Siłownia Łomianki
Warszawska 201/203, 05-092 Kiełpin Poduchowny, Poland
+48 22 784 88 86+48 22 784 88 86Call to bookPersonal Training
Centrum Swobodna Przestrzeń
Lazurowa 1, 05-074 Cisie, Poland
+48 660 487 921+48 660 487 921Call to bookSauna
Infrared Sauna
Cryotherapy
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Studio fryzur P&A
Ignacego Krasickiego 12a, 26-680 Wierzbica, Poland
+48 660 038 575+48 660 038 575Call to bookBlow Dry
Perm
Wig Installation
Women's Haircut
GOSiR Teresin | Gminny Ośrodek Sportu i Rekreacji
Aleja 20-lecia 32, 96-515 Teresin, Poland
+48 46 861 37 80+48 46 861 37 80Call to bookKS ZABOROWIANKA ZABORÓW
Jana Kujawskiego 5, 05-850 Zaborów, Poland
+48 791 246 555+48 791 246 555Call to bookZespół Rekreacyjno–Sportowy
Fryderyka Chopina 30A, 05-085 Kampinos A, Poland
+48 22 725 03 32+48 22 725 03 32Call to book
Siłownia w Borowiu
Aleksandra Sasimowskiego 3, 08-412 Borowie, Poland
+48 795 317 292+48 795 317 292Call to bookSadek Fitness Club Polska
Parkowa 46, 05-540 Ustanów, Poland
+48 796 116 133+48 796 116 133Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rural Masovian Voivodeship, Poland. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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