Best Personal Trainers Near Me in Mierzyn, Rural West Pomeranian Voivodeship
Venues offering Personal Trainers in Mierzyn, Rural West Pomeranian Voivodeship See map
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BodyShock - Studio treningu personalnego EMS
Lubieszyńska 32, 72-006 Mierzyn, Poland
+48 732 067 029+48 732 067 029Call to bookPersonal Training
SPORT ŚWIRY - Kick Boxing/Boks/Trening odwodowy/Masaż
Welecka 22E, 72-002 Mierzyn, Poland
+48 790 670 185+48 790 670 185Call to bookSports Massage
Studio Treningu Personalnego EMS PowerUp
Sezamkowa 2, 72-006 Mierzyn, Poland
+48 505 667 098+48 505 667 098Call to bookPersonal Training
Studio Treningu Personalnego Welecka 24
Welecka 24, 72-006 Mierzyn, Poland
+48 783 779 501+48 783 779 501Call to book
Fitness Klub Zdrofit Szczecin - Piastów Office Center
al. Piastów 30, 71-064 Szczecin, Poland
+48 91 820 90 47+48 91 820 90 47Call to book
Trener Personalny Łukasz Siewielec
Prime Fitness Club, 5 Lipca 46, 70-376 Szczecin, Poland
+48 572 559 524+48 572 559 524Call to bookPersonal Training
Forma Zdrowia - kosmetologia, fizjoterapia, trening
Lubelska 29/1, 71-043 Szczecin, Poland
+48 573 325 229+48 573 325 229Call to bookPhysiotherapy
Dry Needling
Open Mind Health & Fitness Idea
Szeroka 31, 71-211 Szczecin, Poland
+48 667 663 233+48 667 663 233Call to bookPersonal Training
XPerformance
aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland
+48 792 291 040+48 792 291 040Call to bookPersonal Training
Strefa EMS
aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland
+48 690 342 535+48 690 342 535Call to bookPersonal Training
Champions Academy Szczecin
Władysława Szafera 3, 71-245 Szczecin, Poland
+48 534 203 400+48 534 203 400Call to book
Trener Personalny Patryk Wawryniuk
Modra 80, 71-220 Szczecin, Poland
+48 518 660 883+48 518 660 883Call to bookPersonal Training
eMeS-Sport
al. Wojska Polskiego 184b, 71-256 Szczecin, Poland
+48 794 777 860+48 794 777 860Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
Kamil jońca Trener Personalny
Modra 80, 5 Lipca 46, 71-220 Szczecin, Poland
+48 536 299 187+48 536 299 187Call to bookPersonal Training
Inspirowani Ruchem
Maksyma Gorkiego 29a, 70-390 Szczecin, Poland
+48 667 635 353+48 667 635 353Call to bookPersonal Training
BT Gym Szczecin
Eugeniusza Kwiatkowskiego 1/51, 71-004 Szczecin, Poland
+48 535 750 060+48 535 750 060Call to book"Canis Lupus" Academic Gymnasium
aleja Bohaterów Warszawy 55, 71-070 Szczecin, Poland
+48 91 449 45 42+48 91 449 45 42Call to bookFitness Point
Bohaterów Warszawy 40 Centrum Handlowe Nowe Szczecin PL 70-342, aleja Bohaterów Warszawy 40, 70-342 Szczecin, Poland
+48 728 474 979+48 728 474 979Call to book
Orthiva – Centrum Rehabilitacji i Treningu Funkcjonalnego
Waleriana Łukasińskiego 8, 71-254 Szczecin, Poland
+48 604 516 851+48 604 516 851Call to bookChiropractic
Physiotherapy
Dry Needling
Form Fitness studio, solarium, beauty
Władysława Szafera 196B, 71-245 Szczecin, Poland
+48 91 439 03 40+48 91 439 03 40Call to bookSpray Tanning
The family-Fitness
Jagiellońska 67, 70-382 Szczecin, Poland
+48 91 485 00 35+48 91 485 00 35Call to book
Medical Zen
Ludwika Waryńskiego 31, 71-310 Szczecin, Poland
+48 883 542 656+48 883 542 656Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mierzyn with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Mierzyn. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Mierzyn, Poland. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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