Personal Training Rzeszów

Best Personal Trainers near me in Rzeszów

Venues offering Personal Trainers in Rzeszów See map

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CityFit

al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland

+48 17 283 18 00 +48 17 283 18 00 Call to book

ELITE Personal Training Studio

Geodetów 3, 35-328 Rzeszów, Poland

+48 531 767 248 +48 531 767 248 Call to book

Personal Training

Health and Body Academy

al. Tadeusza Rejtana 65, 35-326 Rzeszów, Poland

+48 530 266 311 +48 530 266 311 Call to book

Personal Training

CORPORESANO Trening personalny&Fizjoterapia Edyta Janowska-Moskwa

Gościnna 2a, 35-314 Rzeszów, Poland

+48 786 176 943 +48 786 176 943 Call to book

Personal Training

pecak train'smart - trener personalny

al. Tadeusza Rejtana 65, 35-310 Cityfit, Poland

+48 723 313 799 +48 723 313 799 Call to book

Personal Training

Trener Pabian

Powstańców Styczniowych 27, 35-328 Rzeszów, Poland

+48 536 539 851 +48 536 539 851 Call to book

Personal Training

LuksusEMS - Trening EMS Rzeszów

Kościelna 2a, 35-505 Rzeszów, Poland

+48 530 859 450 +48 530 859 450 Call to book

Personal Training

Maciej Małeczek trener personalny

al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland

+48 664 753 539 +48 664 753 539 Call to book

Personal Training

Michał Wójcik - Trener personalny, Instruktor fitness

Kwiatkowskiego, 35-001 Rzeszów, Poland

+48 506 370 821 +48 506 370 821 Call to book

Personal Training

Trener Personalny - Jacek Jarecki

Litewska 33/B, 35-032 Rzeszów, Poland

+48 885 062 810 +48 885 062 810 Call to book

Personal Training

Good Ruch Studio Treningu Gracjan Krynicki

Jana Welca 11, 35-322 Rzeszów, Poland

+48 724 437 030 +48 724 437 030 Call to book

Personal Training

Maksymilian Kaszyca

9 Dywizji Piechoty 30/U3, 35-083 Rzeszów, Poland

+48 730 006 010 +48 730 006 010 Call to book

Personal Training

Tomasz Żurawski Dieta i Trening

Podwisłocze 31/69, 35-410 Rzeszów, Poland

+48 787 487 567 +48 787 487 567 Call to book

Personal Training

Trener personalny Rzeszów Mateusz Cynar

aleja Tadeusza Rejtana 8, poziom 1, 35-310 Rzeszów, Poland

+48 570 728 508 +48 570 728 508 Call to book

Personal Training

Mateusz Świder - Trener Personalny

Ignacego Paderewskiego 43a, 35-001 Rzeszów, Poland

+48 698 554 204 +48 698 554 204 Call to book

Personal Training

Kamil Pietryka

ul, al. Tadeusza Rejtana 65, 35-959 Rzeszów, Poland

+48 721 007 247 +48 721 007 247 Call to book

Personal Training

Marcin Wójcik Trener Personalny

Bronisława Czecha 14, 35-302 Rzeszów, Poland

+48 511 214 454 +48 511 214 454 Call to book

Personal Training

MoveMentor Łukasz Gębara

Powstańców Listopadowych 3, 35-606 Rzeszów, Poland

+48 695 930 953 +48 695 930 953 Call to book

Personal Training

CrossTrain Rzeszów Dominik Baran, Trening personalny

GALERIA NOWY ŚWIAT - ENDORFINA PLATINIUM, CrossTrain Rzeszów Dominik Baran Trening Personalny, Krakowska 20, 35-001 Rzeszów, Poland

+48 660 757 909 +48 660 757 909 Call to book

Personal Training

Gym Master treningi personalne

al. Tadeusza Rejtana 65, 35-326 Rzeszów, Poland

+48 531 021 012 +48 531 021 012 Call to book

Personal Training

MaxFit Studio Treningu Personalnego

Żołnierzy, 9 Dywizji Piechoty 30/U3, 35-083 Rzeszów, Poland

+48 730 006 010 +48 730 006 010 Call to book

Personal Training

Fabryka Ruchu - trening personalny Rzeszów

Boya-Żeleńskiego 2, 35-105 Rzeszów, Poland

+48 733 361 901 +48 733 361 901 Call to book

Personal Training

Studio Strefa Ruchu-Trening Personalny/Medyczny/OCR

Powstańców Listopadowych 3/4, 35-606 Rzeszów, Poland

48607372634 48607372634 Call to book

Personal Training

Jakub Kamiński - trener personalny

Morelowa 41, 35-232 Rzeszów, Poland

+48 697 406 220 +48 697 406 220 Call to book

Personal Training

Slimbody - Treningi personalne / trening EMS

Witolda 8b/4, 35-302 Rzeszów, Poland

+48 698 076 550 +48 698 076 550 Call to book

Personal Training

Klaudiusz Opaliński - Trener Ruchu

Stanisława Wyspiańskiego 16/B, 35-111 Rzeszów, Poland

+48 880 144 680 +48 880 144 680 Call to book

Personal Training

Aleksandra Cieśla - trener personalny

Calypso Fitness, Aleja Majora Wacława Kopisto 1, 35-001 Rzeszów, Poland

+48 608 170 135 +48 608 170 135 Call to book

Personal Training

Grzegorz Gajór - trener personalny

al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland

+48 730 109 189 +48 730 109 189 Call to book

Personal Training

Trener personalny Rzeszów - Pelc Patryk

Lwowska 6, 35-301 Rzeszów, Poland

+48 607 274 573 +48 607 274 573 Call to book

Personal Training

EXCELLENT BODY STUDIO IWONA NOWOSIELSKA

Rejtana 8 (poziom minus 1, 35-959 Rzeszów, Poland

+48 535 586 529 +48 535 586 529 Call to book

Personal Training

Kamil Wrona Trener Personalny

al. Tadeusza Rejtana 65, 35-310 Rzeszów, Poland

+48 516 973 162 +48 516 973 162 Call to book

Personal Training

Kasia Twardzik - pilates & therapy fitness

Romualda Traugutta 29, 35-321 Rzeszów, Poland

+48 667 840 227 +48 667 840 227 Call to book

Personal Training

Sebastian Mrowca Trener Personalny-Dietetyk

Endorfina, Krakowska 20, 35-001 Rzeszów, Poland

+48 662 733 931 +48 662 733 931 Call to book

Personal Training

2B Studio Rzeszów - Trening EMS - Wołyńska 7/4

Wołyńska 7/4, 35-505 Rzeszów, Poland

48880805130 48880805130 Call to book

Personal Training

NOVA 2.0

Aleja Józefa Piłsudskiego 40, 35-074 Rzeszów, Poland

+48 692 635 447 +48 692 635 447 Call to book

Fitness For Life

al. Tadeusza Rejtana 23, 35-326 Rzeszów, Poland

+48 797 812 373 +48 797 812 373 Call to book

HELL GYM - Piekielnie dobra siłownia i fitness w Rzeszowie

Prof. Ludwika Chmaja 4, 35-021 Rzeszów, Poland

+48 17 854 92 00 +48 17 854 92 00 Call to book

Folwark Center

Ignacego Paderewskiego 124A, 35-328 Rzeszów, Poland

+48 17 857 18 30 +48 17 857 18 30 Call to book

Personal Training

Endorfina Rzeszów | Siłownia i Fitness Klub

Krakowska 20, 35-001 Rzeszów, Poland

+48 729 057 025 +48 729 057 025 Call to book

Calypso Fitness

Hetmańska 40A, 35-045 Rzeszów, Poland

+48 17 778 84 24 +48 17 778 84 24 Call to book

Personal Training

Siłownia „Cool Gym”

Galeria handlowa "Outlet Graffica", Plac, płk. Leopolda Lisa-Kuli 19, 35-025 Rzeszów, Poland

+48 17 858 05 30 +48 17 858 05 30 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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