Best Personal Trainers near me in Bydgoskie Przedmieście, Toruń
Venues offering Personal Trainers in Bydgoskie Przedmieście, Toruń See map
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Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookSports Massage
Relaxing Massage
Champion Gym&Fitness
Generała Józefa Bema 73-89, 87-100 Toruń, Poland
+48 56 665 00 45+48 56 665 00 45Call to bookSauna
Trener Personalny Toruń Mieczysław Nowacki
Joachima Lelewela 33, 87-100 Toruń, Poland
+48 721 843 100+48 721 843 100Call to bookPersonal Training
Trener Personalny Paweł Barański
Studio Treningu, Cityfit Broniewskiego 90, Tadeusza Kościuszki 81/32, 87-100 Toruń, Poland
+48 781 224 197+48 781 224 197Call to bookPersonal Training
Pure Power Studio Treningu Personalnego Toruń
Marii Skłodowskiej-Curie 41A/14, 87-100 Toruń, Poland
+48 883 150 215+48 883 150 215Call to bookPersonal Training
Klaudia Ostrowska Trener
Tadeusza Kościuszki 52/1A, 87-100 Toruń, Poland
+48 792 615 724+48 792 615 724Call to bookPersonal Training
"Body Development" Mateusz Golus
Fabryka Formy, Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 513 477 703+48 513 477 703Call to bookPersonal Training
Paulina Laskowska Trener Personalny
Chrobrego 94, 87-100 Toruń, Poland
+48 535 780 123+48 535 780 123Call to bookPersonal Training
EMS TORUŃ - treningi personalne z użyciem elektrostymulacji mięśni
Studzienna 41, 87-100 Toruń, Poland
+48 600 958 248+48 600 958 248Call to bookPersonal Training
FIT ROOM by Zawada
świętej Faustyny 16/3, 87-100 Toruń, Poland
+48 880 699 012+48 880 699 012Call to bookPersonal Training
Trener Personalny - Piotr Siemiński
Generała Józefa Bema 73/89, 87-100 Toruń, Poland
+48 692 205 592+48 692 205 592Call to bookPersonal Training
Nikola&Natalia BodyMove Team - treningi personalne Toruń
Szosa Chełmińska, 87-100 Toruń, Poland
+48 781 258 756+48 781 258 756Call to bookPersonal Training
I'M STUDIO Trening Personalny Terapia Ruchem
Sukiennicza 4, 87-100 Toruń, Poland
+48 730 634 934+48 730 634 934Call to bookPersonal Training
Fabryka Formy
Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 539 267 317+48 539 267 317Call to bookPersonal Training
Fitness Klub Tkkf
Wojska Polskiego 43/45, 87-100 Toruń, Poland
+48 518 640 702+48 518 640 702Call to bookMentor Sport
Szosa Chełmińska 177/181, 87-100 Toruń, Poland
+48 605 329 152+48 605 329 152Call to book
Polak Academy EMS & Personal Training
Świętego Andrzeja Boboli 65, 87-162 Toruń, Poland
+48 735 390 533+48 735 390 533Call to book
Bella Line Wellness Centrum Wrzosy
Orląt Lwowskich 9/11, 87-100 Toruń, Poland
+48 503 720 160+48 503 720 160Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bydgoskie Przedmieście with Fresha
Fresha is your one-stop shop for the top personal training sessions in Bydgoskie Przedmieście. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
When it comes to personal trainers around Bydgoskie Przedmieście, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Bydgoskie Przedmieście, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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