Best Personal Trainers near me in Wrzosy II, Toruń
Venues offering Personal Trainers in Wrzosy II, Toruń See map
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Bella Line Wellness Centrum Wrzosy
Orląt Lwowskich 9/11, 87-100 Toruń, Poland
+48 503 720 160+48 503 720 160Call to book
Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookSports Massage
Relaxing Massage
Champion Gym&Fitness
Generała Józefa Bema 73-89, 87-100 Toruń, Poland
+48 56 665 00 45+48 56 665 00 45Call to bookSauna
Trener Personalny Toruń Mieczysław Nowacki
Joachima Lelewela 33, 87-100 Toruń, Poland
+48 721 843 100+48 721 843 100Call to bookPersonal Training
Trener Personalny Paweł Barański
Studio Treningu, Cityfit Broniewskiego 90, Tadeusza Kościuszki 81/32, 87-100 Toruń, Poland
+48 781 224 197+48 781 224 197Call to bookPersonal Training
Pure Power Studio Treningu Personalnego Toruń
Marii Skłodowskiej-Curie 41A/14, 87-100 Toruń, Poland
+48 883 150 215+48 883 150 215Call to bookPersonal Training
Klaudia Ostrowska Trener
Tadeusza Kościuszki 52/1A, 87-100 Toruń, Poland
+48 792 615 724+48 792 615 724Call to bookPersonal Training
"Body Development" Mateusz Golus
Fabryka Formy, Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 513 477 703+48 513 477 703Call to bookPersonal Training
FIT ROOM by Zawada
świętej Faustyny 16/3, 87-100 Toruń, Poland
+48 880 699 012+48 880 699 012Call to bookPersonal Training
EMS TORUŃ - treningi personalne z użyciem elektrostymulacji mięśni
Studzienna 41, 87-100 Toruń, Poland
+48 600 958 248+48 600 958 248Call to bookPersonal Training
Paulina Laskowska Trener Personalny
Chrobrego 94, 87-100 Toruń, Poland
+48 535 780 123+48 535 780 123Call to bookPersonal Training
Trener Personalny - Piotr Siemiński
Generała Józefa Bema 73/89, 87-100 Toruń, Poland
+48 692 205 592+48 692 205 592Call to bookPersonal Training
Nikola&Natalia BodyMove Team - treningi personalne Toruń
Szosa Chełmińska, 87-100 Toruń, Poland
+48 781 258 756+48 781 258 756Call to bookPersonal Training
I'M STUDIO Trening Personalny Terapia Ruchem
Sukiennicza 4, 87-100 Toruń, Poland
+48 730 634 934+48 730 634 934Call to bookPersonal Training
Fabryka Formy
Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 539 267 317+48 539 267 317Call to bookPersonal Training
Fitness Klub Tkkf
Wojska Polskiego 43/45, 87-100 Toruń, Poland
+48 518 640 702+48 518 640 702Call to bookMentor Sport
Szosa Chełmińska 177/181, 87-100 Toruń, Poland
+48 605 329 152+48 605 329 152Call to book
Polak Academy EMS & Personal Training
Świętego Andrzeja Boboli 65, 87-162 Toruń, Poland
+48 735 390 533+48 735 390 533Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wrzosy II with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Wrzosy II, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Wrzosy II’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Wrzosy II have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Wrzosy II, Poland, all trust Fresha's professional personal trainer platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Wrzosy II salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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