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Personal Training Gocławek

Best Personal Trainers Near Me in Gocławek, Warsaw

Venues offering Personal Trainers in Gocławek, Warsaw See map

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Personal Trainer image for Pracownia Clinic & Formy

Pracownia Clinic & Formy

Morgowa 1, 04-224 Warszawa, Poland

+48 602 779 191+48 602 779 191Call to book

Personal Training

Personal Trainer image for Fitness Klub ZDROFIT Gocław - Ostrobramska

Fitness Klub ZDROFIT Gocław - Ostrobramska

Ostrobramska 101, 04-041 Warszawa, Poland

+48 608 656 745+48 608 656 745Call to book

Personal Training

Gym & Fitness image for CityFit

CityFit

Grochowska 207, 04-077 Warszawa, Poland

+48 22 163 72 21+48 22 163 72 21Call to book
Gym & Fitness image for Core Fitness Warsaw

Core Fitness Warsaw

Zamieniecka 80, 04-158 Warszawa, Poland

+48 792 827 338+48 792 827 338Call to book
Gym & Fitness image for Uniq Fight Club

Uniq Fight Club

VI Poprzeczna 23, 04-620 Warszawa, Poland

+48 794 484 449+48 794 484 449Call to book
Personal Trainer image for Mariusz Mróz

Mariusz Mróz

Jugosłowiańska 15/88, 03-984 Warszawa, Poland

+48 608 667 860+48 608 667 860Call to book

Personal Training

Personal Trainer image for TRAINING ROOM

TRAINING ROOM

Generała Tadeusza Bora-Komorowskiego 56c/u11, 03-982 Warszawa, Poland

+48 535 926 969+48 535 926 969Call to book

Personal Training

Gym & Fitness image for Akademia Walki

Akademia Walki

Kinowa 19, 04-030 Warszawa, Poland

+48 22 435 67 58+48 22 435 67 58Call to book
Personal Trainer image for Zdrofit

Zdrofit

Ostrobramska 75C, 04-175 Warszawa, Poland

+48 531 881 947+48 531 881 947Call to book

Personal Training

Personal Trainer image for EMS BodyLine Ząbki

EMS BodyLine Ząbki

Różana 19/lok. U5, 05-091 Ząbki, Poland

+48 530 894 949+48 530 894 949Call to book

Personal Training

Personal Trainer image for ProTrener Trening EMS - Praga

ProTrener Trening EMS - Praga

Mińska 22/21, 03-808 Warszawa, Poland

+48 792 972 080+48 792 972 080Call to book

Personal Training

Personal Trainer image for Maciej Chądzyński - Trener Squasha

Maciej Chądzyński - Trener Squasha

Wał Miedzeszyński 646, 03-994 Warszawa, Poland

+48 501 607 094+48 501 607 094Call to book

Personal Training

Personal Trainer image for Ewa Jędruszek - Trenerka Kobiet

Ewa Jędruszek - Trenerka Kobiet

Ostrobramska 101A, 04-041 Warszawa, Poland

+48 517 485 624+48 517 485 624Call to book

Personal Training

Personal Trainer image for TRAINING ROOM TEAM - trening grupowy

TRAINING ROOM TEAM - trening grupowy

Jana Nowaka-Jeziorańskiego 53a/lok. U2, 03-982 Warszawa, Poland

+48 535 926 969+48 535 926 969Call to book

Personal Training

Personal Trainer image for Square Fit Studio Treningu

Square Fit Studio Treningu

Marii Rodziewiczówny 1, 04-187 Warszawa, Poland

+48 881 715 794+48 881 715 794Call to book

Personal Training

Personal Trainer image for Trener Personalny Mateusz Karczewski Warszawa

Trener Personalny Mateusz Karczewski Warszawa

Ostrobramska 101, 04-041 Warszawa, Poland

+48 883 256 427+48 883 256 427Call to book

Personal Training

Gym & Fitness image for Boomerang Pilates Studio

Boomerang Pilates Studio

Alfreda Nobla 14/4, 03-930 Warszawa, Poland

+48 799 032 002+48 799 032 002Call to book
Personal Trainer image for EMS Fitfactory Wesoła

EMS Fitfactory Wesoła

Wspólna 2H/lok U1, 05-075 Warszawa, Poland

+48 608 353 383+48 608 353 383Call to book

Personal Training

Gym & Fitness image for UKS Gladiator Warszawa

UKS Gladiator Warszawa

Strażacka 104, 04-455 Warszawa, Poland

+48 886 273 315+48 886 273 315Call to book
Personal Trainer image for EMS Impuls

EMS Impuls

Lebiodowa 9G, 04-674 Warszawa, Poland

+48 453 022 650+48 453 022 650Call to book

Personal Training

Personal Trainer image for Trener Personalny Piotr Żak

Trener Personalny Piotr Żak

Grochowska 207, 04-077 Warszawa, Poland

+48 533 630 300+48 533 630 300Call to book

Personal Training

Personal Trainer image for Body Electric ZĄBKI

Body Electric ZĄBKI

Powstańców 35/lokal 29A, 05-091 Ząbki, Poland

+48 575 820 430+48 575 820 430Call to book

Personal Training

Gym & Fitness image for Kamion Fitness Club

Kamion Fitness Club

Chodakowska 12, 03-826 Warszawa, Poland

+48 724 468 548+48 724 468 548Call to book
Personal Trainer image for Trener personalny Bartosz Rechnio

Trener personalny Bartosz Rechnio

Ludwika Kickiego 7/6, 04-373 Warszawa, Poland

+48 531 909 803+48 531 909 803Call to book

Personal Training

Personal Trainer image for Trening Personalny - W prywatnym studiu / Online - Aleksander Marciniak

Trening Personalny - W prywatnym studiu / Online - Aleksander Marciniak

Motorowa 10B, 04-035 Warszawa, Poland

+48 783 368 703+48 783 368 703Call to book

Personal Training

Gym & Fitness image for Fitness Club CHAMPFIT Jumping Frog

Fitness Club CHAMPFIT Jumping Frog

Czwartaków 26, 04-460 Warszawa, Poland

+48 888 998 897+48 888 998 897Call to book
Gym & Fitness image for Olimpia. Fitness club

Olimpia. Fitness club

Aleja Stanów Zjednoczonych 26A, 03-964 Warszawa, Poland

+48 22 673 87 34+48 22 673 87 34Call to book
Personal Trainer image for Squat Lab

Squat Lab

Międzyborska 11c/Lokal 134, 04-041 Warszawa, Poland

+48 733 010 302+48 733 010 302Call to book

Personal Training

Personal Trainer image for Siłownia McFIT Ostrobramska

Siłownia McFIT Ostrobramska

Ostrobramska 79, 04-175 Warszawa, Poland

+48 22 111 00 21+48 22 111 00 21Call to book

Personal Training

Personal Trainer image for Mateusz Grabowski Trener Personalny Warszawa

Mateusz Grabowski Trener Personalny Warszawa

Grochowska 207, 04-077 Warszawa, Poland

+48 506 647 206+48 506 647 206Call to book

Personal Training

Personal Trainer image for IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center

IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center

Wał Miedzeszyński 422, 03-994 Warszawa, Poland

+48 501 103 465+48 501 103 465Call to book

Personal Training

Massage image for CUD GROCHÓW - Studio Rozwoju i Edukacji

CUD GROCHÓW - Studio Rozwoju i Edukacji

Osowska 84A, 04-351 Warszawa, Poland

+48 539 969 070+48 539 969 070Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Full Body Massage

Gym & Fitness image for Well Fitness - Warszawa, Gocław

Well Fitness - Warszawa, Gocław

gen. Augusta Emila Fieldorfa „Nila” 41, 04-125 Warszawa, Poland

+48 532 352 213+48 532 352 213Call to book
Personal Trainer image for EMS Fitfactory Gocław - trening ems, elektrostymulacja

EMS Fitfactory Gocław - trening ems, elektrostymulacja

Ostrobramska 73d, 04-175 Warszawa, Poland

+48 604 336 622+48 604 336 622Call to book

Personal Training

Gym & Fitness image for Mrs.Sporty Warsaw Saska Kepa

Mrs.Sporty Warsaw Saska Kepa

Saska 105, 03-914 Warszawa, Poland

+48 725 775 080+48 725 775 080Call to book
Personal Trainer image for Fitness Klub ZDROFIT Praga Płd. - PZO

Fitness Klub ZDROFIT Praga Płd. - PZO

Grochowska 312, 04-148 Warszawa, Poland

+48 532 915 245+48 532 915 245Call to book

Personal Training

Gym & Fitness image for POCZUJ CIAŁO studio pilates

POCZUJ CIAŁO studio pilates

Rzymska 22, 03-976 Warszawa, Poland

+48 575 480 890+48 575 480 890Call to book
Gym & Fitness image for Siłownia Total Fitness Grochów

Siłownia Total Fitness Grochów

Kobielska 23, 04-359 Warszawa, Poland

+48 22 121 88 48+48 22 121 88 48Call to book
Gym & Fitness image for Siłownia Total Fitness Gocław

Siłownia Total Fitness Gocław

gen. Augusta Emila Fieldorfa „Nila” 11, 03-984 Warszawa, Poland

+48 608 334 771+48 608 334 771Call to book
Personal Trainer image for Fitness Klub ZDROFIT Wawer - CH Ferio

Fitness Klub ZDROFIT Wawer - CH Ferio

Ferio Wawer, Kazimierza Szpotańskiego 4, 04-760 Warszawa, Poland

+48 882 353 490+48 882 353 490Call to book

Personal Training

Gym & Fitness image for LadiesGym Gocław

LadiesGym Gocław

gen. Romana Abrahama 12/lok. I, 03-982 Warszawa, Poland

+48 795 021 515+48 795 021 515Call to book
Gym & Fitness image for ENERGY FITNESS CLUB GROCHÓW

ENERGY FITNESS CLUB GROCHÓW

Grochowska 170A/lok. 1, 04-357 Warszawa, Poland

+48 696 804 679+48 696 804 679Call to book
Personal Trainer image for Trener personalny Miłosz Błażejczyk

Trener personalny Miłosz Błażejczyk

Fieldorfa Nila 11, 03-984 Warszawa, Poland

+48 502 423 497+48 502 423 497Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gocławek averages at around PLN 140.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Gocławek with Fresha

It's not too late for that last-minute personal training session in Gocławek. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Gocławek. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Gocławek costs around PLN 140, with sessions taking about 1 hour on average.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Gocławek personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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