Best Personal Trainers near me in Kępa Zawadowska, Warsaw
Venues offering Personal Trainers in Kępa Zawadowska, Warsaw See map
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Studio Wdech - Aerial Joga, Pilates i inne zajęcia dla ciała i ducha
Gratyny 24E, 02-995 Warszawa, Poland
+48 511 500 500+48 511 500 500Call to book
Fitness Klub ZDROFIT Wilanów - Rzeczypospolitej
Aleja Rzeczypospolitej 1, 02-972 Warszawa, Poland
+48 500 574 100+48 500 574 100Call to bookPersonal Training
Fabryka Dynamiki
Franciszka Klimczaka 16, 02-797 Warszawa, Poland
+48 516 058 516+48 516 058 516Call to bookPersonal Training
WayUp Pilates Studio - Warszawa
Sarmacka 14c/13, 02-972 Warszawa, Poland
+48 509 591 465+48 509 591 465Call to book
Studio Figura Warszawa Trakt Lubelski
Borków 34, 04-786 Warszawa, Poland
+48 600 429 404+48 600 429 404Call to bookAcne Facial
Facial Extractions
ARTIS Wellness Club
Centrum Royal Wilanów, Franciszka Klimczaka 1, 02-797 Warszawa, Poland
+48 668 888 094+48 668 888 094Call to bookPersonal Training
Cosmo Body Clinic
Herbu Janina 11B, 02-972 Warszawa, Poland
+48 787 016 003+48 787 016 003Call to book
Creo Place - Trener personalny/Zajęcia grupowe/Kameralne Studio Wilanów
Aleja Rzeczypospolitej 20/U8, 02-972 Warszawa, Poland
+48 797 638 499+48 797 638 499Call to bookPersonal Training
Trener Personalny - Radość w Działaniu
Garncarska 35, 04-886 Warszawa, Poland
+48 503 331 020+48 503 331 020Call to bookPersonal Training
TRENUJ Z BASIĄ
Stanisława Kostki Potockiego 2A, 02-958 Warszawa, Poland
+48 509 930 717+48 509 930 717Call to bookEms Fit & Training Zone
Wiertnicza 65, 02-952 Warszawa, Poland
+48 608 393 611+48 608 393 611Call to bookPersonal Training
Anna Kucharska Trener Personalny - Bemowo, Wola, Żoliborz
Rumiana 15C, 02-956 Warszawa, Poland
+48 668 006 747+48 668 006 747Call to bookPersonal Training
MyShape Studio
Aleja Wilanowska 9A/lokal U2, 02-972 Warszawa, Poland
+48 504 984 634+48 504 984 634Call to bookPersonal Training
Joanna Pakosiewicz- fizjoterapia i trening
Aleja Rzeczypospolitej 20/U8, 02-972 Warszawa, Poland
+48 606 748 150+48 606 748 150Call to bookPersonal Training
Victorybody Trening Ems Wawer
Młoda 1/3, 04-969 Warszawa, Poland
+48 570 369 870+48 570 369 870Call to bookPersonal Training
ProTrener Trening EMS - Wilanów
Arcybiskupa Józefa Teodorowicza 3, 02-972 Warszawa, Poland
+48 792 972 080+48 792 972 080Call to bookPersonal Training
Agnieszka Śliskowska Studio Treningu
Aleksandra Gieysztora 4/11, 02-999 Warszawa, Poland
+48 601 912 634+48 601 912 634Call to bookPersonal Training
Trener Personalny Andrzej Kociński
Garncarska 59, 04-886 Warszawa, Poland
+48 698 826 415+48 698 826 415Call to bookPersonal Training
X-Gym & Fitness Falenica
Bysławska 84, 04-993 Warszawa, Poland
+48 22 243 16 43+48 22 243 16 43Call to book
MedMove Studio - Trening Medyczny
Aleja Rzeczypospolitej 17/4, 02-972 Warszawa, Poland
+48 782 411 637+48 782 411 637Call to bookPersonal Training
Total Fitness Gym Wilanow
Aleja Rzeczypospolitej 14, 02-972 Warszawa, Poland
+48 608 059 067+48 608 059 067Call to book
Calypso Fitness i Siłownia Wilanów Rezydencja Królewska
Stanisława Kostki Potockiego 2, 02-958 Warszawa, Poland
+48 22 407 46 53+48 22 407 46 53Call to book
Perfect Body Studio Modelowania Ciała
Adama Branickiego 11/lok 193, 02-972 Warszawa, Poland
+48 512 043 333+48 512 043 333Call to bookLaser Lipo
Body Sculpting
Fat Dissolving Injections
Fat Freezing
Green Fit Studio Treningów
Europejska 21, 02-964 Warszawa, Poland
+48 501 004 000+48 501 004 000Call to book
Artis Welness & BeActive Studio
Franciszka Klimczaka 1, 02-797 Warszawa, Poland
+48 570 570 873+48 570 570 873Call to book
Studio Zdrofit - Warszawa Wilanów
Franciszka Klimczaka 15, 02-797 Warszawa, Poland
+48 539 010 605+48 539 010 605Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kępa Zawadowska averages at around PLN 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kępa Zawadowska with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Kępa Zawadowska, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
So let's get down to business. And in Kępa Zawadowska, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Kępa Zawadowska.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 2 hours 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at PLN 150, and you can book with a tap on the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Kępa Zawadowska, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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