Best Personal Trainers Near Me in LODZ, Warsaw
Venues offering Personal Trainers in LODZ, Warsaw See map
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PROS GYM Centrum Przygotowania Motorycznego i Fizjoterapii
Gen. Mariusza Zaruskiego 8, 00-468 Warszawa, Poland
+48 690 950 559+48 690 950 559Call to bookPersonal Training
Fitness Klub ZDROFIT Gocław - Ostrobramska
Ostrobramska 101, 04-041 Warszawa, Poland
+48 608 656 745+48 608 656 745Call to bookPersonal Training
Core Fitness Warsaw
Zamieniecka 80, 04-158 Warszawa, Poland
+48 792 827 338+48 792 827 338Call to book
TRAINING ROOM
Generała Tadeusza Bora-Komorowskiego 56c/u11, 03-982 Warszawa, Poland
+48 535 926 969+48 535 926 969Call to bookPersonal Training
ProTrener Trening EMS - Praga
Mińska 22/21, 03-808 Warszawa, Poland
+48 792 972 080+48 792 972 080Call to bookPersonal Training
EMS BodyLine Targówek
Montwiłłowska 7, 03-890 Warszawa, Poland
+48 787 491 949+48 787 491 949Call to book
Ewa Jędruszek - Trenerka Kobiet
Ostrobramska 101A, 04-041 Warszawa, Poland
+48 517 485 624+48 517 485 624Call to bookPersonal Training
Maciej Chądzyński - Trener Squasha
Wał Miedzeszyński 646, 03-994 Warszawa, Poland
+48 501 607 094+48 501 607 094Call to bookPersonal Training
TRAINING ROOM TEAM - trening grupowy
Jana Nowaka-Jeziorańskiego 53a/lok. U2, 03-982 Warszawa, Poland
+48 535 926 969+48 535 926 969Call to bookPersonal Training
Square Fit Studio Treningu
Marii Rodziewiczówny 1, 04-187 Warszawa, Poland
+48 881 715 794+48 881 715 794Call to bookPersonal Training
Boomerang Pilates Studio
Alfreda Nobla 14/4, 03-930 Warszawa, Poland
+48 799 032 002+48 799 032 002Call to book
UKS Gladiator Warszawa
Strażacka 104, 04-455 Warszawa, Poland
+48 886 273 315+48 886 273 315Call to book
Trener Personalny Mateusz Karczewski Warszawa
Ostrobramska 101, 04-041 Warszawa, Poland
+48 883 256 427+48 883 256 427Call to bookPersonal Training
Trener personalny Mateusz Twarowski
Wojnicka 4, 03-774 Warszawa, Poland
+48 791 068 467+48 791 068 467Call to bookPersonal Training
Trener Personalny Piotr Żak
Grochowska 207, 04-077 Warszawa, Poland
+48 533 630 300+48 533 630 300Call to bookPersonal Training
EMS Fitfactory Wesoła
Wspólna 2H/lok U1, 05-075 Warszawa, Poland
+48 608 353 383+48 608 353 383Call to bookPersonal Training
Fit Werka Trenerka Trener Personalny
Barkocińska 15, 03-543 Warszawa, Poland
+48 505 816 377+48 505 816 377Call to bookPersonal Training
Trening Personalny - W prywatnym studiu / Online - Aleksander Marciniak
Motorowa 10B, 04-035 Warszawa, Poland
+48 783 368 703+48 783 368 703Call to bookPersonal Training
Body Electric ZĄBKI
Powstańców 35/lokal 29A, 05-091 Ząbki, Poland
+48 575 820 430+48 575 820 430Call to bookPersonal Training
Osiedlówka Siłownia & Dietetyka
Barkocińska 15, 03-543 Warszawa, Poland
+48 505 950 496+48 505 950 496Call to book
Trener personalny Bartosz Rechnio
Ludwika Kickiego 7/6, 04-373 Warszawa, Poland
+48 531 909 803+48 531 909 803Call to bookPersonal Training
Fitness Club CHAMPFIT Jumping Frog
Czwartaków 26, 04-460 Warszawa, Poland
+48 888 998 897+48 888 998 897Call to book
Kamion Fitness Club
Chodakowska 12, 03-826 Warszawa, Poland
+48 724 468 548+48 724 468 548Call to book
Squat Lab
Międzyborska 11c/Lokal 134, 04-041 Warszawa, Poland
+48 733 010 302+48 733 010 302Call to bookPersonal Training
Mateusz Grabowski Trener Personalny Warszawa
Grochowska 207, 04-077 Warszawa, Poland
+48 506 647 206+48 506 647 206Call to bookPersonal Training
Olimpia. Fitness club
Aleja Stanów Zjednoczonych 26A, 03-964 Warszawa, Poland
+48 22 673 87 34+48 22 673 87 34Call to book
IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center
Wał Miedzeszyński 422, 03-994 Warszawa, Poland
+48 501 103 465+48 501 103 465Call to bookPersonal Training
CUD GROCHÓW - Studio Rozwoju i Edukacji
Osowska 84A, 04-351 Warszawa, Poland
+48 539 969 070+48 539 969 070Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Well Fitness - Warszawa, Gocław
gen. Augusta Emila Fieldorfa „Nila” 41, 04-125 Warszawa, Poland
+48 532 352 213+48 532 352 213Call to bookPracownia Clinic & Formy
Morgowa 1, 04-224 Warszawa, Poland
+48 602 779 191+48 602 779 191Call to bookPersonal Training
EMS Fitfactory Gocław - trening ems, elektrostymulacja
Ostrobramska 73d, 04-175 Warszawa, Poland
+48 604 336 622+48 604 336 622Call to bookPersonal Training
Siłownia McFIT Ostrobramska
Ostrobramska 79, 04-175 Warszawa, Poland
+48 22 111 00 21+48 22 111 00 21Call to bookPersonal Training
Mrs.Sporty Warsaw Saska Kepa
Saska 105, 03-914 Warszawa, Poland
+48 725 775 080+48 725 775 080Call to book
POCZUJ CIAŁO studio pilates
Rzymska 22, 03-976 Warszawa, Poland
+48 575 480 890+48 575 480 890Call to book
Fitness Klub ZDROFIT Praga Płd. - PZO
Grochowska 312, 04-148 Warszawa, Poland
+48 532 915 245+48 532 915 245Call to bookPersonal Training
Siłownia Total Fitness Grochów
Kobielska 23, 04-359 Warszawa, Poland
+48 22 121 88 48+48 22 121 88 48Call to book
Siłownia Total Fitness Gocław
gen. Augusta Emila Fieldorfa „Nila” 11, 03-984 Warszawa, Poland
+48 608 334 771+48 608 334 771Call to book
Siłownia i Fitness Klub Akademia Sportów Sylwetkowych BodyFan
Szwoleżerów 128, 05-091 Ząbki, Poland
+48 22 425 95 24+48 22 425 95 24Call to book
AMEFIT Fitness, Gym & More
Szwoleżerów 104, 05-091 Ząbki, Poland
+48 789 250 304+48 789 250 304Call to bookENERGY FITNESS CLUB TARGÓWEK
Radzymińska 129E, 03-560 Warszawa, Poland
+48 664 477 688+48 664 477 688Call to bookPersonal Training
LadiesGym Gocław
gen. Romana Abrahama 12/lok. I, 03-982 Warszawa, Poland
+48 795 021 515+48 795 021 515Call to book
Trener personalny Miłosz Błażejczyk
Fieldorfa Nila 11, 03-984 Warszawa, Poland
+48 502 423 497+48 502 423 497Call to bookPersonal Training
ENERGY FITNESS CLUB GROCHÓW
Grochowska 170A/lok. 1, 04-357 Warszawa, Poland
+48 696 804 679+48 696 804 679Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in LODZ averages at around PLN 140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in LODZ with Fresha
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Have a look and see which personal training places are impressing people in LODZ. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in LODZ costs between PLN 140 and PLN 340. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in LODZ, Poland, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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