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Personal Training LODZ

Best Personal Trainers near me in LODZ, Warsaw

Venues offering Personal Trainers in LODZ, Warsaw See map

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Personal Trainer image for PROS GYM Centrum Przygotowania Motorycznego i Fizjoterapii

PROS GYM Centrum Przygotowania Motorycznego i Fizjoterapii

Gen. Mariusza Zaruskiego 8, 00-468 Warszawa, Poland

+48 690 950 559+48 690 950 559Call to book

Personal Training

Gym & Fitness image for Papaj Gym Warsaw

Papaj Gym Warsaw

Kawęczyńska 36, 03-772 Warszawa, Poland

+48 503 142 844+48 503 142 844Call to book
Personal Trainer image for Fitness Klub ZDROFIT Gocław - Ostrobramska

Fitness Klub ZDROFIT Gocław - Ostrobramska

Ostrobramska 101, 04-041 Warszawa, Poland

+48 608 656 745+48 608 656 745Call to book

Personal Training

Gym & Fitness image for CityFit

CityFit

Grochowska 207, 04-077 Warszawa, Poland

+48 22 163 72 21+48 22 163 72 21Call to book
Gym & Fitness image for Uniq Fight Club

Uniq Fight Club

VI Poprzeczna 23, 04-620 Warszawa, Poland

+48 794 484 449+48 794 484 449Call to book
Gym & Fitness image for Core Fitness Warsaw

Core Fitness Warsaw

Zamieniecka 80, 04-158 Warszawa, Poland

+48 792 827 338+48 792 827 338Call to book
Personal Trainer image for Mariusz Mróz

Mariusz Mróz

Jugosłowiańska 15/88, 03-984 Warszawa, Poland

+48 608 667 860+48 608 667 860Call to book

Personal Training

Personal Trainer image for TRAINING ROOM

TRAINING ROOM

Generała Tadeusza Bora-Komorowskiego 56c/u11, 03-982 Warszawa, Poland

+48 535 926 969+48 535 926 969Call to book

Personal Training

Gym & Fitness image for Caliproject Gym

Caliproject Gym

Tarchomińska 13, 03-746 Warszawa, Poland

+48 730 300 428+48 730 300 428Call to book
Personal Trainer image for EMS BodyLine Ząbki

EMS BodyLine Ząbki

Różana 19/lok. U5, 05-091 Ząbki, Poland

+48 530 894 949+48 530 894 949Call to book

Personal Training

Gym & Fitness image for Akademia Walki

Akademia Walki

Kinowa 19, 04-030 Warszawa, Poland

+48 22 435 67 58+48 22 435 67 58Call to book
Personal Trainer image for ProTrener Trening EMS - Praga

ProTrener Trening EMS - Praga

Mińska 22/21, 03-808 Warszawa, Poland

+48 792 972 080+48 792 972 080Call to book

Personal Training

Gym & Fitness image for EMS BodyLine Targówek

EMS BodyLine Targówek

Montwiłłowska 7, 03-890 Warszawa, Poland

+48 787 491 949+48 787 491 949Call to book
Personal Trainer image for Maciej Chądzyński - Trener Squasha

Maciej Chądzyński - Trener Squasha

Wał Miedzeszyński 646, 03-994 Warszawa, Poland

+48 501 607 094+48 501 607 094Call to book

Personal Training

Personal Trainer image for Ewa Jędruszek - Trenerka Kobiet

Ewa Jędruszek - Trenerka Kobiet

Ostrobramska 101A, 04-041 Warszawa, Poland

+48 517 485 624+48 517 485 624Call to book

Personal Training

Personal Trainer image for TRAINING ROOM TEAM - trening grupowy

TRAINING ROOM TEAM - trening grupowy

Jana Nowaka-Jeziorańskiego 53a/lok. U2, 03-982 Warszawa, Poland

+48 535 926 969+48 535 926 969Call to book

Personal Training

Personal Trainer image for Square Fit Studio Treningu

Square Fit Studio Treningu

Marii Rodziewiczówny 1, 04-187 Warszawa, Poland

+48 881 715 794+48 881 715 794Call to book

Personal Training

Gym & Fitness image for Boomerang Pilates Studio

Boomerang Pilates Studio

Alfreda Nobla 14/4, 03-930 Warszawa, Poland

+48 799 032 002+48 799 032 002Call to book
Gym & Fitness image for UKS Gladiator Warszawa

UKS Gladiator Warszawa

Strażacka 104, 04-455 Warszawa, Poland

+48 886 273 315+48 886 273 315Call to book
Personal Trainer image for Trener Personalny Mateusz Karczewski Warszawa

Trener Personalny Mateusz Karczewski Warszawa

Ostrobramska 101, 04-041 Warszawa, Poland

+48 883 256 427+48 883 256 427Call to book

Personal Training

Personal Trainer image for Trener personalny Mateusz Twarowski

Trener personalny Mateusz Twarowski

Wojnicka 4, 03-774 Warszawa, Poland

+48 791 068 467+48 791 068 467Call to book

Personal Training

Personal Trainer image for EMS Impuls

EMS Impuls

Lebiodowa 9G, 04-674 Warszawa, Poland

+48 453 022 650+48 453 022 650Call to book

Personal Training

Personal Trainer image for EMS Fitfactory Wesoła

EMS Fitfactory Wesoła

Wspólna 2H/lok U1, 05-075 Warszawa, Poland

+48 608 353 383+48 608 353 383Call to book

Personal Training

Personal Trainer image for Zdrofit

Zdrofit

Ostrobramska 75C, 04-175 Warszawa, Poland

+48 531 881 947+48 531 881 947Call to book

Personal Training

Personal Trainer image for Fit Werka Trenerka Trener Personalny

Fit Werka Trenerka Trener Personalny

Barkocińska 15, 03-543 Warszawa, Poland

+48 505 816 377+48 505 816 377Call to book

Personal Training

Personal Trainer image for Body Electric ZĄBKI

Body Electric ZĄBKI

Powstańców 35/lokal 29A, 05-091 Ząbki, Poland

+48 575 820 430+48 575 820 430Call to book

Personal Training

Personal Trainer image for Trener Personalny Piotr Żak

Trener Personalny Piotr Żak

Grochowska 207, 04-077 Warszawa, Poland

+48 533 630 300+48 533 630 300Call to book

Personal Training

Personal Trainer image for Trener personalny Bartosz Rechnio

Trener personalny Bartosz Rechnio

Ludwika Kickiego 7/6, 04-373 Warszawa, Poland

+48 531 909 803+48 531 909 803Call to book

Personal Training

Personal Trainer image for Trening Personalny - W prywatnym studiu / Online - Aleksander Marciniak

Trening Personalny - W prywatnym studiu / Online - Aleksander Marciniak

Motorowa 10B, 04-035 Warszawa, Poland

+48 783 368 703+48 783 368 703Call to book

Personal Training

Gym & Fitness image for Osiedlówka Siłownia & Dietetyka

Osiedlówka Siłownia & Dietetyka

Barkocińska 15, 03-543 Warszawa, Poland

+48 505 950 496+48 505 950 496Call to book
Gym & Fitness image for Fitness Club CHAMPFIT Jumping Frog

Fitness Club CHAMPFIT Jumping Frog

Czwartaków 26, 04-460 Warszawa, Poland

+48 888 998 897+48 888 998 897Call to book
Gym & Fitness image for Kamion Fitness Club

Kamion Fitness Club

Chodakowska 12, 03-826 Warszawa, Poland

+48 724 468 548+48 724 468 548Call to book
Personal Trainer image for Squat Lab

Squat Lab

Międzyborska 11c/Lokal 134, 04-041 Warszawa, Poland

+48 733 010 302+48 733 010 302Call to book

Personal Training

Personal Trainer image for Mateusz Grabowski Trener Personalny Warszawa

Mateusz Grabowski Trener Personalny Warszawa

Grochowska 207, 04-077 Warszawa, Poland

+48 506 647 206+48 506 647 206Call to book

Personal Training

Gym & Fitness image for Olimpia. Fitness club

Olimpia. Fitness club

Aleja Stanów Zjednoczonych 26A, 03-964 Warszawa, Poland

+48 22 673 87 34+48 22 673 87 34Call to book
Personal Trainer image for IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center

IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center

Wał Miedzeszyński 422, 03-994 Warszawa, Poland

+48 501 103 465+48 501 103 465Call to book

Personal Training

Massage image for CUD GROCHÓW - Studio Rozwoju i Edukacji

CUD GROCHÓW - Studio Rozwoju i Edukacji

Osowska 84A, 04-351 Warszawa, Poland

+48 539 969 070+48 539 969 070Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Gym & Fitness image for Well Fitness - Warszawa, Gocław

Well Fitness - Warszawa, Gocław

gen. Augusta Emila Fieldorfa „Nila” 41, 04-125 Warszawa, Poland

+48 532 352 213+48 532 352 213Call to book
Personal Trainer image for Pracownia Clinic & Formy

Pracownia Clinic & Formy

Morgowa 1, 04-224 Warszawa, Poland

+48 602 779 191+48 602 779 191Call to book

Personal Training

Personal Trainer image for EMS Fitfactory Gocław - trening ems, elektrostymulacja

EMS Fitfactory Gocław - trening ems, elektrostymulacja

Ostrobramska 73d, 04-175 Warszawa, Poland

+48 604 336 622+48 604 336 622Call to book

Personal Training

Personal Trainer image for Siłownia McFIT Ostrobramska

Siłownia McFIT Ostrobramska

Ostrobramska 79, 04-175 Warszawa, Poland

+48 22 111 00 21+48 22 111 00 21Call to book

Personal Training

Gym & Fitness image for Mrs.Sporty Warsaw Saska Kepa

Mrs.Sporty Warsaw Saska Kepa

Saska 105, 03-914 Warszawa, Poland

+48 725 775 080+48 725 775 080Call to book
Gym & Fitness image for POCZUJ CIAŁO studio pilates

POCZUJ CIAŁO studio pilates

Rzymska 22, 03-976 Warszawa, Poland

+48 575 480 890+48 575 480 890Call to book
Personal Trainer image for Fitness Klub ZDROFIT Praga Płd. - PZO

Fitness Klub ZDROFIT Praga Płd. - PZO

Grochowska 312, 04-148 Warszawa, Poland

+48 532 915 245+48 532 915 245Call to book

Personal Training

Gym & Fitness image for Siłownia Total Fitness Grochów

Siłownia Total Fitness Grochów

Kobielska 23, 04-359 Warszawa, Poland

+48 22 121 88 48+48 22 121 88 48Call to book
Gym & Fitness image for Siłownia Total Fitness Gocław

Siłownia Total Fitness Gocław

gen. Augusta Emila Fieldorfa „Nila” 11, 03-984 Warszawa, Poland

+48 608 334 771+48 608 334 771Call to book
Gym & Fitness image for Siłownia i Fitness Klub Akademia Sportów Sylwetkowych BodyFan

Siłownia i Fitness Klub Akademia Sportów Sylwetkowych BodyFan

Szwoleżerów 128, 05-091 Ząbki, Poland

+48 22 425 95 24+48 22 425 95 24Call to book
Gym & Fitness image for AMEFIT Fitness, Gym & More

AMEFIT Fitness, Gym & More

Szwoleżerów 104, 05-091 Ząbki, Poland

+48 789 250 304+48 789 250 304Call to book
Personal Trainer image for ENERGY FITNESS CLUB TARGÓWEK

ENERGY FITNESS CLUB TARGÓWEK

Radzymińska 129E, 03-560 Warszawa, Poland

+48 664 477 688+48 664 477 688Call to book

Personal Training

Gym & Fitness image for LadiesGym Gocław

LadiesGym Gocław

gen. Romana Abrahama 12/lok. I, 03-982 Warszawa, Poland

+48 795 021 515+48 795 021 515Call to book
Personal Trainer image for Trener personalny Miłosz Błażejczyk

Trener personalny Miłosz Błażejczyk

Fieldorfa Nila 11, 03-984 Warszawa, Poland

+48 502 423 497+48 502 423 497Call to book

Personal Training

Gym & Fitness image for ENERGY FITNESS CLUB GROCHÓW

ENERGY FITNESS CLUB GROCHÓW

Grochowska 170A/lok. 1, 04-357 Warszawa, Poland

+48 696 804 679+48 696 804 679Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in LODZ averages at around PLN 340.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in LODZ with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in LODZ, so you can be confident you're booking quality treatments.

Have a look and see which personal training places are impressing people in LODZ. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in LODZ costs between PLN 340 and PLN 340. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in LODZ, Poland, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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