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Personal Training Niedźwiadek, Warsaw

Best Personal Trainers Near Me in Niedźwiadek, Warsaw, Warsaw

One venue offering Personal Trainers in Niedźwiadek, Warsaw, Warsaw See map

Fit Box Ursus

Fit Box Ursus

Galeria Ursus, Stanisława Wojciechowskiego 37, Lokal nr 50, pierwsze piętro, Warszawa Ursus, 02-495, Mazowieckie

Trening personalny

1h

From PLN 140

Masaż Kobido Up

1h 15min

PLN 250

Konsultacja dietetyczna + jadłospis 14-dniowy

45min

PLN 360

Konsultacja dietetyczna + jadłospis 7-dniowy

45min

PLN 250

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Therapy Center image for Rehasanka

Rehasanka

Władysława Bełzy 3/U3, 02-495 Warszawa, Poland

+48 530 559 907+48 530 559 907Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Anna Kaczmarek - Trener Personalny Warszawa | Dietetyk

Anna Kaczmarek - Trener Personalny Warszawa | Dietetyk

Galeria Ursus, Stanisława Wojciechowskiego 37/lok.50, 02-495 Warszawa, Poland

+48 603 975 415+48 603 975 415Call to book

Personal Training

Gym & Fitness image for FusGym Gym & Fitness

FusGym Gym & Fitness

Poznańska 250, 05-850 Ożarów Mazowiecki, Poland

+48 22 721 00 63+48 22 721 00 63Call to book
Tanning Studio image for STREFA FORMY Profesjonalne Centrum Treningowe

STREFA FORMY Profesjonalne Centrum Treningowe

Pola Karolińskie 4, 02-401 Warszawa, Poland

+48 695 446 722+48 695 446 722Call to book
Personal Trainer image for Fitness Klub Zdrofit Ursus - Pużaka

Fitness Klub Zdrofit Ursus - Pużaka

Okrąglak, 02-495, Kazimierza Pużaka 1, Warszawa, Poland

+48 531 646 162+48 531 646 162Call to book

Personal Training

Gym & Fitness image for Fitness Klub Zdrofit

Fitness Klub Zdrofit

Świetlików 3, 01-389 Warszawa, Poland

+48 534 117 884+48 534 117 884Call to book
Gym & Fitness image for CTG GYM

CTG GYM

Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland

+48 608 655 399+48 608 655 399Call to book
Personal Trainer image for Jakub Zagórski

Jakub Zagórski

Krakowiaków 46, 02-255 Warszawa, Poland

+48 791 081 209+48 791 081 209Call to book

Personal Training

Therapy Center image for Artur Przywara Niebieska Strefa Ursus Fizjoterapia Trening Masaż

Artur Przywara Niebieska Strefa Ursus Fizjoterapia Trening Masaż

Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland

+48 796 157 627+48 796 157 627Call to book

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Fitness Klub ZDROFIT Włochy - Krakowiaków

Fitness Klub ZDROFIT Włochy - Krakowiaków

Krakowiaków 46/budynek 5, 02-255 Warszawa, Poland

+48 532 796 249+48 532 796 249Call to book

Personal Training

Personal Trainer image for Centrum Kettlebell Bemowo - trener personalny Warszawa Bemowo - trener medyczny - trener przygotowania motorycznego

Centrum Kettlebell Bemowo - trener personalny Warszawa Bemowo - trener medyczny - trener przygotowania motorycznego

Dźwigowa 51, 01-376 Warszawa, Poland

+48 519 392 711+48 519 392 711Call to book

Personal Training

Personal Trainer image for Trener Personalny Warszawa Bemowo - Bartosz Krajewski

Trener Personalny Warszawa Bemowo - Bartosz Krajewski

Gościnna 15, 05-082 Blizne Łaszczyńskiego, Poland

+48 509 295 658+48 509 295 658Call to book

Personal Training

Personal Trainer image for Mateusz Kurylak - Trener personalny

Mateusz Kurylak - Trener personalny

Lazurowa 71A, 01-320 Warszawa, Poland

+48 533 988 632+48 533 988 632Call to book

Personal Training

Personal Trainer image for Michał Kołodziejczyk

Michał Kołodziejczyk

Karola Taylora 3/U2, 02-495 Warszawa, Poland

+48 536 563 063+48 536 563 063Call to book

Personal Training

Personal Trainer image for Studio Treningu Better Way Bemowo - siłownia | trener personalny

Studio Treningu Better Way Bemowo - siłownia | trener personalny

Połczyńska 50, 01-337 Warszawa, Poland

+48 535 481 730+48 535 481 730Call to book

Personal Training

Personal Trainer image for Trenuj Na Zdrowie Łukasz Orczyk

Trenuj Na Zdrowie Łukasz Orczyk

Gościnna 16, 05-082 Blizne Łaszczyńskiego, Poland

+48 500 766 441+48 500 766 441Call to book

Personal Training

Personal Trainer image for Studio treningów EMS & masaże & fizjoterapia Electro Power

Studio treningów EMS & masaże & fizjoterapia Electro Power

Harcerska 18/1b, 05-820 Piastów, Poland

+48 606 541 565+48 606 541 565Call to book

Personal Training

Personal Trainer image for Trening EMS i Trening Personalny Bemowo

Trening EMS i Trening Personalny Bemowo

Batalionów Chłopskich 78, 01-308 Warszawa, Poland

+48 797 474 146+48 797 474 146Call to book

Personal Training

Therapy Center image for RehaFizjo Sport - Łukasz Galec

RehaFizjo Sport - Łukasz Galec

Silnikowa 15, 02-495 Warszawa, Poland

+48 690 162 430+48 690 162 430Call to book

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Fitness Klub ZDROFIT Bemowo - Lazurowa

Fitness Klub ZDROFIT Bemowo - Lazurowa

Lazurowa 71A, 01-314 Warszawa, Poland

+48 539 090 556+48 539 090 556Call to book

Personal Training

Personal Trainer image for Palestra

Palestra

Łopuszańska 38, 02-232 Warszawa, Poland

+48 782 974 930+48 782 974 930Call to book

Personal Training

Massage image for FitCalist - Trening EMS | Indiba | Drenaż limfatyczny | Masaż Kobido | Fizjoterapia

FitCalist - Trening EMS | Indiba | Drenaż limfatyczny | Masaż Kobido | Fizjoterapia

Kleszczowa 18/piętro 1, 02-485 Warszawa, Poland

+48 787 330 822+48 787 330 822Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Personal Trainer image for Healthy.Zu- Zuzia Kacprowicz- Trener personalny

Healthy.Zu- Zuzia Kacprowicz- Trener personalny

Lazurowa 71A, 01-314 Warszawa, Poland

+48 724 193 499+48 724 193 499Call to book

Personal Training

Personal Trainer image for Trener personalny Kacper Wielochowski

Trener personalny Kacper Wielochowski

Warszawska 43, 05-820 Piastów, Poland

+48 536 795 954+48 536 795 954Call to book

Personal Training

Gym & Fitness image for SIŁOWNIA , FITNESS , Privatefit.pl , wynajem sali fitness na godziny

SIŁOWNIA , FITNESS , Privatefit.pl , wynajem sali fitness na godziny

Sternicza 96/u12, 01-350 Warszawa, Poland

+48 798 547 717+48 798 547 717Call to book
Personal Trainer image for Hubert Stawicki Trener Personalny

Hubert Stawicki Trener Personalny

Krakowiaków 46, 02-255 Warszawa, Poland

+48 503 064 089+48 503 064 089Call to book

Personal Training

Gym & Fitness image for Fitbodies Training Studio

Fitbodies Training Studio

11 Listopada 45, 05-816 Michałowice, Poland

+48 696 854 318+48 696 854 318Call to book
Therapy Center image for Studio Fizjoterapii Marta Walczak

Studio Fizjoterapii Marta Walczak

Herbu Oksza 16/lok. 39, 02-495 Warszawa, Poland

+48 786 169 170+48 786 169 170Call to book

Chiropractic

Physiotherapy

Personal Trainer image for Efekt Studio Treningu - Trening personalny | Trener personalny | Odchudzanie | Siłownia | Warszawa Włochy

Efekt Studio Treningu - Trening personalny | Trener personalny | Odchudzanie | Siłownia | Warszawa Włochy

Czesława Kłosia 13, 02-466 Warszawa, Poland

+48 731 404 017+48 731 404 017Call to book

Personal Training

Personal Trainer image for Trener tenisa Mateusz Ciecierski

Trener tenisa Mateusz Ciecierski

Piwna 13, 05-850 Jawczyce, Poland

+48 512 713 253+48 512 713 253Call to book

Personal Training

Personal Trainer image for SportsMind Rafał Książek

SportsMind Rafał Książek

Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland

+48 663 144 553+48 663 144 553Call to book

Personal Training

Personal Trainer image for Bartek Wasilewski - Trener Personalny

Bartek Wasilewski - Trener Personalny

Świetlików 3, 01-390 Warszawa, Poland

+48 731 404 017+48 731 404 017Call to book

Personal Training

Personal Trainer image for EMS BodyLine - URSUS

EMS BodyLine - URSUS

Starodęby 12, 02-497 Warszawa, Poland

+48 733 017 233+48 733 017 233Call to book

Personal Training

Personal Trainer image for Dawid Smolinski

Dawid Smolinski

Poznańska 250, 05-850 Ożarów Mazowiecki, Poland

+48 602 194 797+48 602 194 797Call to book

Personal Training

Personal Trainer image for Fitness Klub ZDROFIT Ursus - Dzieci Warszawy

Fitness Klub ZDROFIT Ursus - Dzieci Warszawy

Dzieci Warszawy 4, 02-495 Warszawa, Poland

+48 880 348 526+48 880 348 526Call to book

Personal Training

Massage image for YogaRuchEmocje - Studio Jogi | Yoga Raszyn

YogaRuchEmocje - Studio Jogi | Yoga Raszyn

Dworkowa 3a, 05-090 Raszyn, Poland

+48 690 626 833+48 690 626 833Call to book

Sports Massage

Back Massage

Full Body Massage

Prenatal Massage

Gym & Fitness image for Oxygen Fitness & Wellness Club Ursus

Oxygen Fitness & Wellness Club Ursus

Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland

+48 692 250 559+48 692 250 559Call to book
Personal Trainer image for Well Fitness Skorosze

Well Fitness Skorosze

gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland

+48 533 313 122+48 533 313 122Call to book

Personal Training

Personal Trainer image for Fitness Klub ZDROFIT Piastów

Fitness Klub ZDROFIT Piastów

Warszawska 43, 05-820 Piastów, Poland

+48 532 561 957+48 532 561 957Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Niedźwiadek, Warsaw averages at around PLN 140.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Niedźwiadek, Warsaw with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Niedźwiadek, Warsaw, so you can be confident you're booking quality treatments.

Now you know how Fresha works, let’s explore what’s available in Niedźwiadek, Warsaw. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Niedźwiadek, Warsaw. Prices start at PLN 140, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Niedźwiadek, Warsaw personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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