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Personal Training Księże Małe

Best Personal Trainers near me in Księże Małe, Wrocław

Venues offering Personal Trainers in Księże Małe, Wrocław See map

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Massage image for Just Flow Studio

Just Flow Studio

Krakowska 141/155, 50-428 Wrocław, Poland

+48 798 798 950+48 798 798 950Call to book

Couples Massage

Therapeutic Massage

Relaxing Massage

Sports Massage

Personal Trainer image for S&C ATHLETE FACTORY - studio treningowe l Trening personalny Wrocław

S&C ATHLETE FACTORY - studio treningowe l Trening personalny Wrocław

Świątnicka 36, 52-018 Wrocław, Poland

+48 791 739 222+48 791 739 222Call to book

Personal Training

Gym & Fitness image for CityFit

CityFit

Sucha 1, 50-086 Wrocław, Poland

+48 71 748 34 41+48 71 748 34 41Call to book
Personal Trainer image for Hardy. Wyższa Forma

Hardy. Wyższa Forma

Nyska 59, 50-505 Wrocław, Poland

+48 730 943 401+48 730 943 401Call to book

Personal Training

Personal Trainer image for Trener personalny Wrocław | Michał Ławrynowicz

Trener personalny Wrocław | Michał Ławrynowicz

Fryderyka Chopina 27, 51-609 Wrocław, Poland

+48 570 702 012+48 570 702 012Call to book

Personal Training

Personal Trainer image for trener personalny wroclaw fabryka cial silownia

trener personalny wroclaw fabryka cial silownia

Nyska 61A, 50-504 Wrocław, Poland

+48 500 600 545+48 500 600 545Call to book

Personal Training

Personal Trainer image for RESKAteam Studio Treningu Personalnego | Trener Personalny Wrocław

RESKAteam Studio Treningu Personalnego | Trener Personalny Wrocław

Na Grobli 30, 50-421 Wrocław, Poland

+48 669 766 349+48 669 766 349Call to book

Personal Training

Personal Trainer image for in.Time Wrocław - EMS Trening - Nyska 50

in.Time Wrocław - EMS Trening - Nyska 50

Nyska 50, 50-504 Wrocław, Poland

+48 451 052 652+48 451 052 652Call to book

Personal Training

Gym & Fitness image for CityFit Fitness Wroclaw Old Town

CityFit Fitness Wroclaw Old Town

Szewska 3A, 50-053 Wrocław, Poland

+48 71 780 53 31+48 71 780 53 31Call to book
Personal Trainer image for A2 Health and Sport Center | Fizjoterapia | Treningi personalne | Wrocław

A2 Health and Sport Center | Fizjoterapia | Treningi personalne | Wrocław

Dworcowa 16, 50-455 Wrocław, Poland

+48 662 348 535+48 662 348 535Call to book

Personal Training

Personal Trainer image for Filip Krasiński - Trener Personalny

Filip Krasiński - Trener Personalny

Krakowska 29C, 50-424 Wrocław, Poland

+48 666 680 843+48 666 680 843Call to book

Personal Training

Personal Trainer image for Trener Personalny Wrocław - Tomasz Tamioła - TomaszPersonalny.pl

Trener Personalny Wrocław - Tomasz Tamioła - TomaszPersonalny.pl

Komandorska 18, 53-343 Wrocław, Poland

+48 796 179 312+48 796 179 312Call to book

Personal Training

Therapy Center image for RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław

RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław

Na Grobli 30/32, 50-421 Wrocław, Poland

+48 669 766 349+48 669 766 349Call to book

Dry Needling

Physiotherapy

Personal Trainer image for Bartek Krajewski - Trener Personalny

Bartek Krajewski - Trener Personalny

Wiwulskiego 12, 51-629 Wrocław, Poland

+48 600 389 102+48 600 389 102Call to book

Personal Training

Personal Trainer image for Trener Personalny Tadeusz Wroclaw CityFit

Trener Personalny Tadeusz Wroclaw CityFit

Sucha 3a, 50-086 Wrocław, Poland

+48 888 049 019+48 888 049 019Call to book

Personal Training

Personal Trainer image for JetPrime - Trener Personalny, Trening Siłowy - Mateusz Babiak

JetPrime - Trener Personalny, Trening Siłowy - Mateusz Babiak

Nektarowa 11B, 52-210 Wrocław, Poland

+48 794 172 875+48 794 172 875Call to book

Personal Training

Personal Trainer image for Jakub Kulej - Personal Trainer Wroclaw

Jakub Kulej - Personal Trainer Wroclaw

Krakowska 29C, 50-424 Wrocław, Poland

+48 796 955 288+48 796 955 288Call to book

Personal Training

Therapy Center image for STUDIO REGENERACJA Artur Zdzierżyński

STUDIO REGENERACJA Artur Zdzierżyński

Dworcowa 2, 50-456 Wrocław, Poland

+48 792 277 826+48 792 277 826Call to book

Physiotherapy

Chiropractic

Personal Trainer image for Trener Adrian Weber

Trener Adrian Weber

Ciepła 10a, 50-524 Wrocław, Poland

+48 726 312 798+48 726 312 798Call to book

Personal Training

Personal Trainer image for Rafał Doroszuk Trener Personalny (dieta, trening funkcjonalny i siłowy, poprawa samopoczucia)

Rafał Doroszuk Trener Personalny (dieta, trening funkcjonalny i siłowy, poprawa samopoczucia)

City Fit, Szewska 3a, 50-053 Wrocław, Poland

+48 798 073 186+48 798 073 186Call to book

Personal Training

Gym & Fitness image for House Of Champs - Studio Treningu Personalnego

House Of Champs - Studio Treningu Personalnego

Prądzyńskiego 31A, 50-433 Wrocław, Poland

+48 736 650 424+48 736 650 424Call to book
Personal Trainer image for Body Hero

Body Hero

Kłodzka 17A, 50-536 Wrocław, Poland

+48 668 123 966+48 668 123 966Call to book

Personal Training

Personal Trainer image for Zespół FIT ZONE

Zespół FIT ZONE

Nektarowa 11b, 52-210 Wrocław, Poland

+48 730 278 027+48 730 278 027Call to book

Personal Training

Personal Trainer image for Gajewski Trening - trener personalny

Gajewski Trening - trener personalny

Ślężna 78/82, 53-306 Wrocław, Poland

+48 606 190 366+48 606 190 366Call to book

Personal Training

Gym & Fitness image for HSC - Holistic Sport Center

HSC - Holistic Sport Center

Krakowska 29C, 50-424 Wrocław, Poland

+48 793 951 015+48 793 951 015Call to book
Personal Trainer image for Trener na 4 Pory Roku Trener Personalny

Trener na 4 Pory Roku Trener Personalny

Wagnera 30, 52-129 Wrocław, Poland

+48 794 618 643+48 794 618 643Call to book

Personal Training

Personal Trainer image for Personal Trainer Przemysław Kłopotowski - Lift your life

Personal Trainer Przemysław Kłopotowski - Lift your life

Kazachstańska 6/1, 52-114 Wrocław, Poland

+48 883 996 474+48 883 996 474Call to book

Personal Training

Personal Trainer image for Fit Body Box

Fit Body Box

al. Armii Krajowej 46b, 50-541 Wrocław, Poland

+48 577 777 389+48 577 777 389Call to book

Personal Training

Personal Trainer image for Studio Treningu Personalnego | Trener personalny Wrocław | Body Change Center

Studio Treningu Personalnego | Trener personalny Wrocław | Body Change Center

Ciepła 10a, 50-524 Wrocław, Poland

+48 733 937 343+48 733 937 343Call to book

Personal Training

Personal Trainer image for Iron Gym Wrocław

Iron Gym Wrocław

Chełmońskiego 30A, 51-630 Wrocław, Poland

+48 888 444 336+48 888 444 336Call to book

Personal Training

Personal Trainer image for Trener personalny Wrocław Paweł Augustynowicz

Trener personalny Wrocław Paweł Augustynowicz

Sępa-Szarzyńskiego 84/5, 50-334 Wrocław, Poland

+48 691 641 720+48 691 641 720Call to book

Personal Training

Personal Trainer image for MEON EMS Studio Wrocław

MEON EMS Studio Wrocław

Sarnia 4 C/lokal 1, 52-129 Wrocław, Poland

+48 510 265 665+48 510 265 665Call to book

Personal Training

Personal Trainer image for Jedz wszystko i chudnij - Trener Personalny Wrocław -Radosław Podruczny

Jedz wszystko i chudnij - Trener Personalny Wrocław -Radosław Podruczny

CityFit Wroclavia, Sucha 1, 50-086 Wrocław, Poland

+48 723 653 051+48 723 653 051Call to book

Personal Training

Personal Trainer image for Trener Personalny Rafał Orczewski

Trener Personalny Rafał Orczewski

Powstańców Śląskich 58a/4, 55-333 Wrocław, Poland

+48 607 130 241+48 607 130 241Call to book

Personal Training

Personal Trainer image for Studio Gimnastyki Kobiecej Ewa Grajewska TRENINGMAM.PL joga, pilates, aerial

Studio Gimnastyki Kobiecej Ewa Grajewska TRENINGMAM.PL joga, pilates, aerial

Sudecka 147b, 53-128 Wrocław, Poland

+48 508 307 151+48 508 307 151Call to book

Personal Training

Personal Trainer image for Trening Studio 17 - trener personalny, joga, trening EMS Wrocław

Trening Studio 17 - trener personalny, joga, trening EMS Wrocław

Jesionowa 43/U1, 50-504 Wrocław, Poland

+48 71 721 11 28+48 71 721 11 28Call to book

Personal Training

Personal Trainer image for Łukasz Panasiuk Trener Personalny

Łukasz Panasiuk Trener Personalny

Ciepła 10a, 50-522 Wrocław, Poland

+48 514 472 144+48 514 472 144Call to book

Personal Training

Personal Trainer image for Patryk Bachar- Sports Performance

Patryk Bachar- Sports Performance

Well Fitness - OVO, Wrocław, Podwale 83, 50-414 Wrocław, Poland

+48 723 803 419+48 723 803 419Call to book

Personal Training

Personal Trainer image for Progres - studio treningów personalnych

Progres - studio treningów personalnych

Miodowa 13, 52-116 Iwiny, Poland

+48 573 969 242+48 573 969 242Call to book

Personal Training

Personal Trainer image for Trener Personalny/BJJ Grzegorz Skołuda

Trener Personalny/BJJ Grzegorz Skołuda

Buforowa 2, 52-131 Wrocław, Poland

+48 788 721 383+48 788 721 383Call to book

Personal Training

Gym & Fitness image for Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.

Studio treningowe Body Coach Agnieszka Celej, fitness, zajecia grupowe.

Kajdasza 40, 52-234 Wrocław, Poland

+48 668 682 022+48 668 682 022Call to book
Personal Trainer image for CATius GYM | Trening EMS | Trening personalny | Wrocław

CATius GYM | Trening EMS | Trening personalny | Wrocław

Wybrzeże Juliusza Słowackiego 12, 50-411 Wrocław, Poland

+48 698 625 610+48 698 625 610Call to book

Personal Training

Personal Trainer image for Przemek Gąska || Trener Personalny

Przemek Gąska || Trener Personalny

Krakowska 29C, 50-424 Wrocław, Poland

+48 537 971 031+48 537 971 031Call to book

Personal Training

Personal Trainer image for Gymtleman

Gymtleman

Kazachstańska 6/1U, 52-114 Wrocław, Poland

+48 795 048 986+48 795 048 986Call to book

Personal Training

Personal Trainer image for HomeFit Studio Boiskowa

HomeFit Studio Boiskowa

Boiskowa 19/2, 52-126 Wrocław, Poland

+48 693 618 226+48 693 618 226Call to book

Personal Training

Personal Trainer image for Trener Jakub Mateusiak

Trener Jakub Mateusiak

Nektarowa, 52-210 Wrocław, Poland

+48 504 985 091+48 504 985 091Call to book

Personal Training

Personal Trainer image for Joanna Tołpa Trener Personalny

Joanna Tołpa Trener Personalny

Ameriga Vespucciego 38a, 50-505 Wrocław, Poland

+48 787 568 941+48 787 568 941Call to book

Personal Training

Personal Trainer image for Marcin Bojarski : trener - optymalizacja biomechaniki

Marcin Bojarski : trener - optymalizacja biomechaniki

Marszałka Józefa Piłsudskiego 74/33m/niski parter, 50-020 Wrocław, Poland

+48 608 558 316+48 608 558 316Call to book

Personal Training

Personal Trainer image for Trener Personalny Wojciech Jasiński

Trener Personalny Wojciech Jasiński

Międzyleska 4, 50-514 Wrocław, Poland

+48 691 231 916+48 691 231 916Call to book

Personal Training

Personal Trainer image for Natalia Świątoniowska - trener personalny Wrocław

Natalia Świątoniowska - trener personalny Wrocław

CityFit Wroclavia, Sucha 1, 50-086 Wrocław, Poland

+48 669 853 104+48 669 853 104Call to book

Personal Training

Personal Trainer image for Studio treningu - Piekarnia Formy Wrocław

Studio treningu - Piekarnia Formy Wrocław

Chińska 5/1a, 52-118 Wrocław, Poland

+48 518 991 102+48 518 991 102Call to book

Personal Training

Personal Trainer image for Trener Personalny Wrocław - studio treningu personalnego - Dominik Kicka

Trener Personalny Wrocław - studio treningu personalnego - Dominik Kicka

Międzyleska 4, 50-514 Wrocław, Poland

+48 666 270 063+48 666 270 063Call to book

Personal Training

Personal Trainer image for Nova Studio | Studio Treningu Personalnego | Trener Personalny Wrocław

Nova Studio | Studio Treningu Personalnego | Trener Personalny Wrocław

Świdnicka 39, 53-129 Wrocław, Poland

+48 795 080 624+48 795 080 624Call to book

Personal Training

Personal Trainer image for Oddech Ruch Transformacja Jakub Gontarski

Oddech Ruch Transformacja Jakub Gontarski

Stanisława Małachowskiego 4, 50-084 Wrocław, Poland

+48 791 561 909+48 791 561 909Call to book

Personal Training

Personal Trainer image for Adrian Gnieździński

Adrian Gnieździński

Nektarowa 11B, 52-210 Wrocław, Poland

+48 501 830 297+48 501 830 297Call to book

Personal Training

Personal Trainer image for Trener Personalny - Mateusz Kujawa

Trener Personalny - Mateusz Kujawa

plac Grunwaldzki 22, 50-363 Wrocław, Poland

+48 508 204 674+48 508 204 674Call to book

Personal Training

Gym & Fitness image for HomeFit Żerniki Wrocławskie

HomeFit Żerniki Wrocławskie

Wrocławska 78, 55-010 Żerniki Wrocławskie, Poland

+48 693 618 226+48 693 618 226Call to book
Personal Trainer image for Sandra Cieślik Trener Personalny

Sandra Cieślik Trener Personalny

Krakowska 29C, 50-424 Wrocław, Poland

+48 797 542 794+48 797 542 794Call to book

Personal Training

Personal Trainer image for Mariusz Maga - trener osobisty

Mariusz Maga - trener osobisty

Powstańców Śląskich 95, 53-333 Wrocław, Poland

+48 791 205 687+48 791 205 687Call to book

Personal Training

Personal Trainer image for Fitness Port

Fitness Port

Ameriga Vespucciego 38a, 51-505 Wrocław, Poland

+48 739 927 300+48 739 927 300Call to book

Personal Training

Personal Trainer image for Przeforma Małgorzata Dubiel, trenerka kobiet

Przeforma Małgorzata Dubiel, trenerka kobiet

Dróżnicza 32M, 52-129 Wrocław, Poland

+48 501 632 647+48 501 632 647Call to book

Personal Training

Personal Trainer image for Krzysztof Kubicki - Trener personalny Wrocław

Krzysztof Kubicki - Trener personalny Wrocław

Sucha 1, 50-086 Wrocław, Poland

+48 799 199 833+48 799 199 833Call to book

Personal Training

Personal Trainer image for CTP - Centrum Treningu Personalnego

CTP - Centrum Treningu Personalnego

Powstańców Śląskich 58a/4, 53-333 Wrocław, Poland

+48 607 130 241+48 607 130 241Call to book

Personal Training

Personal Trainer image for Roman Pituch - Trener Personalny - S&C Coach - Medical Movement Therapy Trainer

Roman Pituch - Trener Personalny - S&C Coach - Medical Movement Therapy Trainer

Krynicka 32, 50-555 Wrocław, Poland

+48 690 897 642+48 690 897 642Call to book

Personal Training

Personal Trainer image for SMART STEP - Studio Treningu Personalnego

SMART STEP - Studio Treningu Personalnego

Afgańska 2A, 52-117 Wrocław, Poland

+48 669 050 176+48 669 050 176Call to book

Personal Training

Personal Trainer image for Tomasz Wroński - Trener Personalny i Motoryczny

Tomasz Wroński - Trener Personalny i Motoryczny

Krakowska 29C, 50-424 Wrocław, Poland

+48 508 864 722+48 508 864 722Call to book

Personal Training

Personal Trainer image for Trener Personalny Tomasz Milczarek

Trener Personalny Tomasz Milczarek

Międzyleska 4, 50-514 Wrocław, Poland

+48 531 174 556+48 531 174 556Call to book

Personal Training

Therapy Center image for Patryk Ragan Trening Personalny Fizjoterapia Wrocław

Patryk Ragan Trening Personalny Fizjoterapia Wrocław

Dworcowa 2, 50-456 Wrocław, Poland

+48 793 016 082+48 793 016 082Call to book

Physiotherapy

Personal Trainer image for Trener Personalny - Jacek Mądrzejewski

Trener Personalny - Jacek Mądrzejewski

Powstańców Śląskich 58a/4, 53-333 Wrocław, Poland

+48 533 270 057+48 533 270 057Call to book

Personal Training

Therapy Center image for bodyGO Trening EMS Wrocław (Dąbie)

bodyGO Trening EMS Wrocław (Dąbie)

Edwarda Wittiga 8, 51-628 Wrocław, Poland

+48 732 888 900+48 732 888 900Call to book

Physiotherapy

Personal Trainer image for Trener Personalny | Marcel Walasek

Trener Personalny | Marcel Walasek

Sucha 1/Piętro 1, 50-086 CityFit, Poland

+48 726 290 129+48 726 290 129Call to book

Personal Training

Personal Trainer image for Trener Personalny - Marlena Jarmasz

Trener Personalny - Marlena Jarmasz

Nektarowa 11b, 52-210 Wrocław, Poland

+48 517 902 777+48 517 902 777Call to book

Personal Training

Personal Trainer image for Trener Personalny - Trenuj z Sercem

Trener Personalny - Trenuj z Sercem

Sucha 1, 50-086 Wrocław, Poland

+48 667 188 383+48 667 188 383Call to book

Personal Training

Gym & Fitness image for Performance Strength Coach

Performance Strength Coach

Międzyleska 4, 50-514 Wrocław, Poland

+48 601 709 704+48 601 709 704Call to book
Gym & Fitness image for Krzyki 181

Krzyki 181

Ślężna 181, 53-110 Wrocław, Poland

+48 535 954 041+48 535 954 041Call to book
Gym & Fitness image for Gympoint.pl

Gympoint.pl

Adama Mickiewicza 65, 51-684 Wrocław, Poland

+48 607 638 131+48 607 638 131Call to book
Gym & Fitness image for Adrenalina Boxing Club

Adrenalina Boxing Club

Tadeusza Kościuszki 35A, 50-011 Wrocław, Poland

+48 519 357 685+48 519 357 685Call to book
Personal Trainer image for Studio Habaj - EMS, trening personalny, medyczny, przygotowanie motoryczne

Studio Habaj - EMS, trening personalny, medyczny, przygotowanie motoryczne

Buforowa 2, 52-131 Wrocław, Poland

+48 691 677 143+48 691 677 143Call to book

Personal Training

Personal Trainer image for Pani_trener Kamila Wikiera

Pani_trener Kamila Wikiera

al. Armii Krajowej 12/6, 50-541 Wrocław, Poland

+48 601 453 703+48 601 453 703Call to book

Personal Training

Gym & Fitness image for Fitness Academy Family Point

Fitness Academy Family Point

Krakowska 53, 52-015 Wrocław, Poland

+48 71 712 90 76+48 71 712 90 76Call to book
Personal Trainer image for Xfit Studio - Trening EMS Wrocław, Trening elektrostymulacji mięśni, trening EMS w duecie

Xfit Studio - Trening EMS Wrocław, Trening elektrostymulacji mięśni, trening EMS w duecie

Gwiaździsta 6/1, 53-413 Wrocław, Poland

+48 505 869 837+48 505 869 837Call to book

Personal Training

Gym & Fitness image for Kasia Stendera - Trener Personalny Ołtaszyn

Kasia Stendera - Trener Personalny Ołtaszyn

Świt 79D, 52-225 Wrocław, Poland

+48 782 169 788+48 782 169 788Call to book
Gym & Fitness image for Fit-Kids Centrum Aktywnego Dziecka

Fit-Kids Centrum Aktywnego Dziecka

Tadeusza Kościuszki 25, 50-011 Wrocław, Poland

+48 889 181 010+48 889 181 010Call to book
Gym & Fitness image for Fitness Academy Jupiter

Fitness Academy Jupiter

Brzoskwiniowa 8A, 50-542 Wrocław, Poland

+48 538 384 918+48 538 384 918Call to book
Personal Trainer image for Personal training studio Dabrowski 36

Personal training studio Dabrowski 36

Dąbrowskiego 36/3U, 50-457 Wrocław, Poland

+48 733 963 636+48 733 963 636Call to book

Personal Training

Gym & Fitness image for Studio Figura Wrocław Jagodno

Studio Figura Wrocław Jagodno

Buforowa 121B, 52-131 Wrocław, Poland

+48 535 332 141+48 535 332 141Call to book
Personal Trainer image for Dominika Malota

Dominika Malota

Sucha 1, 50-086 Wrocław, Poland

+48 604 802 557+48 604 802 557Call to book

Personal Training

Personal Trainer image for Przedsiębiorstwo usługowe Michał Wężyk

Przedsiębiorstwo usługowe Michał Wężyk

Henryka Sienkiewicza 22, 53-610 Wrocław, Poland

+48 794 107 248+48 794 107 248Call to book

Personal Training

Gym & Fitness image for Fitness Academy Arkady

Fitness Academy Arkady

Powstańców Śląskich 2/4, 53-333 Wrocław, Poland

+48 519 560 649+48 519 560 649Call to book
Personal Trainer image for Fitness Academy Pasaż Grunwaldzki

Fitness Academy Pasaż Grunwaldzki

plac Grunwaldzki 22, 50-363 Wrocław, Poland

+48 71 718 38 82+48 71 718 38 82Call to book

Personal Training

Personal Trainer image for Fitness Academy - Renoma

Fitness Academy - Renoma

Świdnicka 40, 50-024 Wrocław, Poland

+48 880 599 096+48 880 599 096Call to book

Personal Training

Gym & Fitness image for Fitness Club Academy Wroclaw Sky Tower

Fitness Club Academy Wroclaw Sky Tower

Powstańców Śląskich 95, 53-332 Wrocław, Poland

+48 532 914 903+48 532 914 903Call to book
Gym & Fitness image for Siłownia i klub fitness Wrocław | Well Fitness

Siłownia i klub fitness Wrocław | Well Fitness

Świeradowska 51/57, 50-559 Wrocław, Poland

+48 882 563 234+48 882 563 234Call to book
Spa image for Well Fitness - OVO, Wrocław

Well Fitness - OVO, Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 734 407 855+48 734 407 855Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Spartan Training Center WCT3 Wroclaw

Spartan Training Center WCT3 Wroclaw

Rafala Krajewskiego 2, 50-690 Wrocław, Poland

+48 71 348 42 17+48 71 348 42 17Call to book
Personal Trainer image for Maciej Królicki

Maciej Królicki

Ciepła 10a, 50-524 Wrocław, Poland

+48 733 937 343+48 733 937 343Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Księże Małe averages at around PLN 390.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Księże Małe with Fresha

When you want to book a last-minute personal training session in Księże Małe and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Your next personal training appointment in Księże Małe is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Księże Małe area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Księże Małe. Prices start at PLN 390, and a PT session lasts 1 hour 30 minutes on average.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Księże Małe, Poland. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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