Best Personal Trainers Near Me in Marysin, Łódź
Venues offering Personal Trainers in Marysin, Łódź See map
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Body&Mind studio PILATES by Elżbieta Twardowska
Wałbrzyska 87, 91-865 Łódź, Poland
+48 503 504 161+48 503 504 161Call to book
Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356+48 691 910 356Call to book
Forge Athletic Center
Gdańska 126/128, 90-520 Łódź, Poland
+48 42 292 91 29+48 42 292 91 29Call to book
FitFabric
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 505 450 201+48 505 450 201Call to bookPersonal Training
Dietetyk sportowy, trener personalny - Misterny Plan Jakub Sterna
Łagiewnicka 54/56, Budynek B/C, pok. 0.85, parter, 91-463 Łódź, Poland
+48 881 711 323+48 881 711 323Call to bookPersonal Training
EMS Body Studio Drewnowska
Drewnowska 51A, 91-002 Łódź, Poland
+48 512 250 092+48 512 250 092Call to bookPersonal Training
Łukasz Bajerski - Trener / Dietetyk
Gdańska 126/128, 90-520 Łódź, Poland
+48 794 586 319+48 794 586 319Call to bookPersonal Training
Psycholog sportu Paweł Drużek
al. marsz. Józefa Piłsudskiego 6, 90-057 Łódź, Poland
+48 501 390 583+48 501 390 583Call to book
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Back Massage
Trener Personalny Tobiasz Nowak - Łódź
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 531 249 548+48 531 249 548Call to bookPersonal Training
Marcin Markowicz Motorsport Szkolenia Jazdy Sportowej
Andrzeja Struga 31/m. 8, 90-631 Łódź, Poland
+48 660 100 801+48 660 100 801Call to bookPersonal Training
Góral pod napięciem, mgr dietetyki sportowej, trener personalny, Jakub Papież.
Żeligowskiego 43D, 90-519 Łódź, Poland
+48 662 067 568+48 662 067 568Call to bookPersonal Training
Mariusz Lenkiewicz Trener Personalny Łódź
Rewolucji 1905 roku 44, 90-213 Łódź, Poland
+48 579 929 347+48 579 929 347Call to bookPersonal Training
Kamil Olejnik Trener Personalny
Traktorowa 55, 91-117 Łódź, Poland
+48 732 334 648+48 732 334 648Call to bookPersonal Training
Patryk Bajer Trener Personalny
Zgierska 211, 91-497 Łódź, Poland
+48 508 421 506+48 508 421 506Call to bookPersonal Training
Marta Zapieraczyńska Trener Personalny
Jana 5, 91-350 Łódź, Poland
+48 797 566 832+48 797 566 832Call to bookPersonal Training
Perfect EMS - Trening EMS
Drewnowska 59, 91-085 Łódź, Poland
+48 577 050 186+48 577 050 186Call to bookPersonal Training
Michał Tarnowski Trener Personalny Łódź Fitness Trainer
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 793 911 122+48 793 911 122Call to bookPersonal Training
Well Fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to book
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
Trening EMS - BodyTec20+ Brzóski
Ks. Gen. Stanisława Brzóski 42, 91-315 Łódź, Poland
+48 731 222 056+48 731 222 056Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Marysin with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Marysin. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Marysin today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Marysin or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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