Best Personal Trainers near me in Polesie, Łódź
Venues offering Personal Trainers in Polesie, Łódź See map
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Zatoka Sportu Politechniki Łódzkiej
aleje Politechniki 10, 93-590 Łódź, Poland
+48 42 631 29 78+48 42 631 29 78Call to book
Sylwia Dudzińska Trening i Fizjoterapia
aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland
+48 505 041 879+48 505 041 879Call to bookPersonal Training
Piotr Dybowski Trener Personalny / Łódź
Krzemieniecka 2, 94-030 Łódź, Poland
+48 501 153 031+48 501 153 031Call to bookPersonal Training
Fit Iron Trenerzy Personalni
Armii Krajowej 32A, 94-114 Łódź, Poland
+48 577 810 228+48 577 810 228Call to bookPersonal Training
Michał Grzegorczyk trener personalny
aleje Politechniki 10, 90-924 Łódź, Poland
+48 535 623 363+48 535 623 363Call to bookPersonal Training
Fit Jungle - Studio Treningów Personalnych
Wileńska 59, 94-016 Łódź, Poland
+48 604 504 201+48 604 504 201Call to book
Move&Mind Studio EMS Łódź Złotno
Jarzynowa 54A, 94-204 Łódź, Poland
+48 727 721 421+48 727 721 421Call to book
Marcin Markowicz Motorsport Szkolenia Jazdy Sportowej
Andrzeja Struga 31/m. 8, 90-631 Łódź, Poland
+48 660 100 801+48 660 100 801Call to bookPersonal Training
Stanisław Szwarc: Fizjoterapeuta na siłowni
Just GYM, Rajmunda Rembielińskiego 16, 93-575 Łódź, Poland
+48 535 246 122+48 535 246 122Call to bookPersonal Training
Michał Lewandowski - Trener
Krzemieniecka 2, 94-030 Łódź, Poland
+48 501 472 482+48 501 472 482Call to bookPersonal Training
Magdalena Ślusarczyk Trener Personalny
Rajmunda Rembielińskiego 16, 93-575 Łódź, Poland
+48 790 231 221+48 790 231 221Call to bookPersonal Training
Łukasz Bajerski - Trener / Dietetyk
Gdańska 126/128, 90-520 Łódź, Poland
+48 794 586 319+48 794 586 319Call to bookPersonal Training
Góral pod napięciem, mgr dietetyki sportowej, trener personalny, Jakub Papież.
Żeligowskiego 43D, 90-519 Łódź, Poland
+48 662 067 568+48 662 067 568Call to bookPersonal Training
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
Forge Athletic Center
Gdańska 126/128, 90-520 Łódź, Poland
+48 42 292 91 29+48 42 292 91 29Call to book36 MINUT - klub fitness
Armii Krajowej 33b, 94-046 Łódź, Poland
+48 735 222 397+48 735 222 397Call to bookPersonal Training
Fit & Health Studio
Armii Krajowej 32A, 94-114 Łódź, Poland
+48 502 338 373+48 502 338 373Call to bookPersonal Training
ATMOSPHERE Fitness & Wellness
aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland
+48 42 233 66 33+48 42 233 66 33Call to book
Energy Fitness Club Łódź Retkinia
Maratońska 111, 94-007 Łódź, Poland
+48 664 477 588+48 664 477 588Call to book
Tomasz Smużyński Trener Osobisty
Piotrkowska 215, 90-451 Łódź, Poland
+48 516 122 880+48 516 122 880Call to bookPersonal Training
EMS Body Studio Drewnowska
Drewnowska 51A, 91-002 Łódź, Poland
+48 512 250 092+48 512 250 092Call to bookPersonal Training
Dietetyk sportowy, trener personalny - Misterny Plan Jakub Sterna
Łagiewnicka 54/56, Budynek B/C, pok. 0.85, parter, 91-463 Łódź, Poland
+48 881 711 323+48 881 711 323Call to bookPersonal Training
Mateusz Orczykowski
ul, Stanisława Przybyszewskiego 29, 93-188 Łódź, Poland
+48 698 688 376+48 698 688 376Call to bookPersonal Training
Trener Personalny Łódź Andrzej Banach
Brzozowa 4, 93-101 Łódź, Poland
+48 518 114 119+48 518 114 119Call to bookPersonal Training
Art Body Studio Treningu Personalnego
Traktorowa 126/401, 91-204 Łódź, Poland
+48 691 892 976+48 691 892 976Call to bookPersonal Training
Paweł Drużek
al. marsz. Józefa Piłsudskiego 6, 90-057 Łódź, Poland
+48 501 390 583+48 501 390 583Call to book
Kamil Olejnik Trener Personalny
Aleksandrowska 38, 91-117 Łódź, Poland
+48 732 334 648+48 732 334 648Call to bookPersonal Training
Perfect EMS - Trening EMS
Drewnowska 59, 91-085 Łódź, Poland
+48 452 577 553+48 452 577 553Call to bookPersonal Training
Kamil Polewczyk - Fit Wujek
Brzozowa 4, 93-101 Łódź, Poland
+48 731 931 186+48 731 931 186Call to bookPersonal Training
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mariusz Lenkiewicz Trener Personalny Łódź
Rewolucji 1905 roku 44, 90-213 Łódź, Poland
+48 579 929 347+48 579 929 347Call to bookPersonal Training
Trener personalny Mateusz Małolepszy
Brzozowa 4, 93-101 Łódź, Poland
+48 733 028 379+48 733 028 379Call to bookPersonal Training
Trener Personalny Tobiasz Nowak - Łódź
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 531 249 548+48 531 249 548Call to bookPersonal Training
EMS Fitfactory Łódź
płk. Jana Kilińskiego 298, 93-160 Łódź, Poland
+48 505 982 028+48 505 982 028Call to bookPersonal Training
Marta Zapieraczyńska Trener Personalny
Jana 5, 91-350 Łódź, Poland
+48 797 566 832+48 797 566 832Call to bookPersonal Training
Marta Gorąca
ks. bp. Wincentego Tymienieckiego 25c/233/234/265, 90-350 Łódź, Poland
+48 507 770 900+48 507 770 900Call to bookPersonal Training
Michał Tarnowski Trener Personalny Łódź Fitness Trainer
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 793 911 122+48 793 911 122Call to bookPersonal Training
Marek Tkaczyk "Dietetyk i Trener" - Poradnia Odchudzania ŻYJ ZDROWO Łódź
Milionowa 21, 93-105 Łódź, Poland
+48 504 086 406+48 504 086 406Call to bookPersonal Training
Red Line Studio Treningu
Ul. Gen. Jarosława Dąbrowskiego 17C, 93-177 Łódź, Poland
+48 571 354 103+48 571 354 103Call to book
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to book
Well Fitness - Siłownia i klub fitness Łódź Księży Młyn
ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland
+48 539 037 037+48 539 037 037Call to book
Well Fitness - Łódź, Imagine
al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland
+48 532 566 009+48 532 566 009Call to book
Well Fitness | Siłownia i klub fitness Łódź, Górna
Ignacego Paderewskiego 11b, 93-530 Łódź, Poland
+48 539 037 045+48 539 037 045Call to book
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
FitFabric
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 505 450 201+48 505 450 201Call to bookPersonal Training
Well Fitness - Łódź, Ogrody Geyera
Piotrkowska 293/305, 90-004 Łódź, Poland
+48 532 566 006+48 532 566 006Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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There’s a premium personal training treatment with your name on it in Polesie today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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