Best Personal Trainers near me in Maplewood, Boston
One venue offering Personal Trainers in Maplewood, Boston See map
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Patty Ferreira Studio Fitness
665 Salem St Suite 302, Malden, MA 02148
(781) 975-3973(781) 975-3973Call to book
Paz Velasco, CPT (Pazita_V)
704 Salem St, Everett, MA 02149, United States
+1 781-605-8115+1 781-605-8115Call to bookPersonal Training
Blink Fitness Medford
Corner of Route 60 &, 465 Salem Street, MA-28, Medford, MA 02155
(781) 391-2100(781) 391-2100Call to book
Refined Performance
22 Corey St Suite 303, Melrose, MA 02176, United States
+1 617-398-0007+1 617-398-0007Call to bookPhysiotherapy
Dry Needling
Core Cardio Fitness
380 Pleasant St 3rd Floor, Suite 32, Malden, MA 02148
(781) 605-3190(781) 605-3190Call to bookPersonal Training
The Movement Mechanic Physical Therapy
22 Corey St, Melrose, MA 02176
(781) 775-7764(781) 775-7764Call to bookPhysiotherapy
Dry Needling
The Workout Yard
167 Bow St Suite 104, Everett, MA 02149, United States
+1 857-292-8557+1 857-292-8557Call to book
Nova Strength Studio
Falite Building, 376 Washington St Unit #108, Malden, MA 02148
(781) 333-8211(781) 333-8211Call to bookPersonal Training
Gear Performance Functional Fitness
888 Eastern Ave Unit 9, Malden, MA 02148
(617) 402-5111(617) 402-5111Call to book
Barre & Soul, Melrose ― Yoga and Barre Studio
466 Franklin St, Melrose, MA 02176
(781) 539-3643(781) 539-3643Call to book
Prolifters Gym
900 Eastern Ave, Malden, MA 02148, United States
+1 617-420-9294+1 617-420-9294Call to book
Everett Community Health and Wellness Center
548 Broadway, Everett, MA 02149
(617) 394-2390(617) 394-2390Call to bookHyperbaric Oxygen Therapy
Dry Needling
Weigh Better U Personal Training & Group Fitness
153b Main St Suite 5, Everett, MA 02149
(617) 230-5070(617) 230-5070Call to book
EverybodyFights Hilltop
855 Broadway #2, Saugus, MA 01906, United States
+1 781-558-2081+1 781-558-2081Call to book
Haas Health and wellness Center
321 Charger St, Revere, MA 02151
(781) 286-8187(781) 286-8187Call to book
Saugus Family YMCA and Gymnastics Center
298 Main St, Saugus, MA 01906
(781) 233-9622(781) 233-9622Call to bookTop reviews of Personal Trainers near you in Maplewood
4.0
Average of 487 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maplewood averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maplewood with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Maplewood, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your next personal training appointment in Maplewood is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 4.0 stars for businesses in the Maplewood area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Maplewood at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $35, and set aside around 30 minutes for a usual session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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