Best Personal Trainers Near Me in Spring Hill, Boston
One venue offering Personal Trainers in Spring Hill, Boston See map
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![Personal Trainer image for John Lavoie Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
John Lavoie Training
191 Highland Ave Suite B3, Somerville, MA 02143
(802) 309-2824(802) 309-2824Call to bookPersonal Training
![Personal Trainer image for The Training Room - Somerville Ave](https://images.fresha.com/lead-images/placeholders/personal-trainer-9.jpg?class=width-small)
The Training Room - Somerville Ave
691A Somerville Ave, Somerville, MA 02143
(617) 284-6088(617) 284-6088Call to bookPersonal Training
![Personal Trainer image for The Pillars of Health](https://images.fresha.com/lead-images/placeholders/personal-trainer-25.jpg?class=width-small)
The Pillars of Health
471 Somerville Ave, Somerville, MA 02143
(774) 277-9553(774) 277-9553Call to bookPersonal Training
![Gym & Fitness image for MIT Recreation - Zesiger Sports and Fitness Center](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
MIT Recreation - Zesiger Sports and Fitness Center
120 Vassar St, Cambridge, MA 02139
(617) 452-3690(617) 452-3690Call to book![Gym & Fitness image for Barre Groove - Downtown Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
Barre Groove - Downtown Studio
52 Province St #307, Boston, MA 02108
(617) 741-3600(617) 741-3600Call to book![Gym & Fitness image for Marino Recreation Center](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Marino Recreation Center
369 Huntington Ave, Boston, MA 02115
(617) 373-4433(617) 373-4433Call to book![Personal Trainer image for Canadian Park Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-27.jpg?class=width-small)
Canadian Park Personal Training
247 Newbury St, Boston, MA 02116
(857) 353-0802(857) 353-0802Call to bookPersonal Training
![Personal Trainer image for Aum Training Center](https://images.fresha.com/lead-images/placeholders/personal-trainer-37.jpg?class=width-small)
Aum Training Center
332 Newbury St #2, Boston, MA 02115, United States
+1 617-249-4238+1 617-249-4238Call to bookPersonal Training
![Personal Trainer image for American Academy of Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-19.jpg?class=width-small)
American Academy of Personal Training
561 Boylston St #3, Boston, MA 02116
(617) 267-2278(617) 267-2278Call to bookPersonal Training
![Personal Trainer image for Red City Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-18.jpg?class=width-small)
Red City Fitness
1 Braintree St first Floor, Allston, MA 02134
(617) 380-4949(617) 380-4949Call to bookPersonal Training
![Personal Trainer image for Durbrow Performance Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
Durbrow Performance Training
10 Garfield Ave, Somerville, MA 02145
(617) 826-8360(617) 826-8360Call to bookPersonal Training
![Personal Trainer image for Sustain Physical Therapy and Performance - Back Bay, Boston](https://images.fresha.com/lead-images/placeholders/personal-trainer-11.jpg?class=width-small)
Sustain Physical Therapy and Performance - Back Bay, Boston
364 Boylston St 4th Floor, Boston, MA 02116
(617) 639-9416(617) 639-9416Call to bookPersonal Training
![Personal Trainer image for Aer on Newbury - Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-5.jpg?class=width-small)
Aer on Newbury - Personal Training
14 Newbury St # 4, Boston, MA 02116
(857) 214-5360(857) 214-5360Call to bookPersonal Training
![Personal Trainer image for Elevate Fitness Boston](https://images.fresha.com/lead-images/placeholders/personal-trainer-19.jpg?class=width-small)
Elevate Fitness Boston
561 Boylston St Floor 3, Boston, MA 02116
(617) 267-2278(617) 267-2278Call to bookPersonal Training
![Personal Trainer image for J.E.T. Boston (South End)](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
J.E.T. Boston (South End)
437 Columbus Ave Fl 1, Boston, MA 02116
(617) 652-0107(617) 652-0107Call to bookPersonal Training
![Personal Trainer image for Parker Cote Elite Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-13.jpg?class=width-small)
Parker Cote Elite Fitness
116 Newbury St 4th Floor, Boston, MA 02116
(617) 352-8421(617) 352-8421Call to bookPersonal Training
![Gym & Fitness image for 9Round Kickboxing Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
9Round Kickboxing Fitness
471 Harvard St, Brookline, MA 02446
(617) 939-9998(617) 939-9998Call to book![Personal Trainer image for Dr. Jon Kabshura Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Dr. Jon Kabshura Personal Training
75 W School St, Charlestown, MA 02129
(201) 400-3634(201) 400-3634Call to bookPersonal Training
![Personal Trainer image for Sets & Reps](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
Sets & Reps
175 Market Street First floor, Brighton, MA 02135
(617) 903-0223(617) 903-0223Call to bookPersonal Training
![Personal Trainer image for Inner Strength Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-36.jpg?class=width-small)
Inner Strength Fitness
2400 Massachusetts Ave, Cambridge, MA 02140
(781) 518-1978(781) 518-1978Call to bookPersonal Training
![Personal Trainer image for Powerhouse Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-19.jpg?class=width-small)
Powerhouse Personal Training
866 Broadway, Somerville, MA 02144
(617) 833-7163(617) 833-7163Call to bookPersonal Training
![Gym & Fitness image for Human Powered Health - Newbury Street](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Human Powered Health - Newbury Street
283 Newbury St Floor 2, Boston, MA 02115
(857) 810-0568(857) 810-0568Call to book![Personal Trainer image for PJ TRAINS - Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-31.jpg?class=width-small)
PJ TRAINS - Personal Training
112 Revere St, Boston, MA 02114
(857) 205-2759(857) 205-2759Call to bookPersonal Training
![Weight Loss image for Get In Shape For Women](https://images.fresha.com/lead-images/placeholders/weight-loss-28.jpg?class=width-small)
Get In Shape For Women
1764 Massachusetts Ave, Cambridge, MA 02140
(617) 497-0011(617) 497-0011Call to bookWeight Loss Program
![Personal Trainer image for Movement Over Everything (MOVE) - The MOVE Lab](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Movement Over Everything (MOVE) - The MOVE Lab
142 Berkeley St, Boston, MA 02116
(617) 329-1288(617) 329-1288Call to bookPersonal Training
![Gym & Fitness image for The Handle Bar | Harvard Square Location](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
The Handle Bar | Harvard Square Location
1030 Massachusetts Ave, Cambridge, MA 02138
(617) 586-4698(617) 586-4698Call to book![Personal Trainer image for Beantown Bootcamp Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-12.jpg?class=width-small)
Beantown Bootcamp Personal Training
Basement, 90 Canal St, Boston, MA 02114
(617) 259-6955(617) 259-6955Call to bookPersonal Training
![Gym & Fitness image for Barre & Soul, Harvard Square Yoga and Barre Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Barre & Soul, Harvard Square Yoga and Barre Studio
36 John F. Kennedy St, Cambridge, MA 02138
(781) 658-7098(781) 658-7098Call to book![Personal Trainer image for Invictus Boston - Columbus](https://images.fresha.com/lead-images/placeholders/personal-trainer-17.jpg?class=width-small)
Invictus Boston - Columbus
209 Columbus Ave, Boston, MA 02116
(617) 982-7456(617) 982-7456Call to bookPersonal Training
![Gym & Fitness image for Down Under School of Yoga - Porter Square](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Down Under School of Yoga - Porter Square
2000 Massachusetts Ave, Cambridge, MA 02140
(617) 661-6565(617) 661-6565Call to book![Personal Trainer image for Built In Boston Strength & Performance](https://images.fresha.com/lead-images/placeholders/personal-trainer-23.jpg?class=width-small)
Built In Boston Strength & Performance
1242 Broadway, Somerville, MA 02144
(617) 863-6362(617) 863-6362Call to bookPersonal Training
![Gym & Fitness image for Commonwealth Sports Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
Commonwealth Sports Club
1079 Commonwealth Ave, Boston, MA 02215
(617) 254-1711(617) 254-1711Call to book![Therapy Center image for Balans Wellness Studio - Personal Training, Yoga, Massage, Pilates](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
Balans Wellness Studio - Personal Training, Yoga, Massage, Pilates
216 Newbury St 2nd Floor, Boston, MA 02116
(617) 424-1500(617) 424-1500Call to bookPhysiotherapy
![Gym & Fitness image for Beacon Hill Athletic Clubs](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Beacon Hill Athletic Clubs
261 Friend St, Boston, MA 02114, United States
+1 617-720-2422+1 617-720-2422Call to book![Gym & Fitness image for The Handle Bar | Fenway Location](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
The Handle Bar | Fenway Location
1336 Boylston St, Boston, MA 02215
(617) 531-9075(617) 531-9075Call to book![Gym & Fitness image for Boston University Fitness and Recreation Center](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Boston University Fitness and Recreation Center
915 Commonwealth Ave, Boston, MA 02215
(617) 358-3740(617) 358-3740Call to book![Personal Trainer image for Invictus Boston - Park Square](https://images.fresha.com/lead-images/placeholders/personal-trainer-13.jpg?class=width-small)
Invictus Boston - Park Square
116 Providence St, Boston, MA 02116
(617) 982-7456(617) 982-7456Call to bookPersonal Training
![Personal Trainer image for Healthworks Coolidge Corner](https://images.fresha.com/lead-images/placeholders/personal-trainer-7.jpg?class=width-small)
Healthworks Coolidge Corner
325 Harvard St, Brookline, MA 02446
(617) 731-3030(617) 731-3030Call to bookPersonal Training
![Gym & Fitness image for The Clubs at Charles River Park](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
The Clubs at Charles River Park
10 Whittier Pl, Boston, MA 02114
(617) 726-2900(617) 726-2900Call to book![Personal Trainer image for Cambridge Athletic Club](https://images.fresha.com/lead-images/placeholders/personal-trainer-33.jpg?class=width-small)
Cambridge Athletic Club
600 Technology Square, Cambridge, MA 02139
(617) 494-8989(617) 494-8989Call to bookPersonal Training
![Personal Trainer image for TITLE Boxing Club North Station](https://images.fresha.com/lead-images/placeholders/personal-trainer-36.jpg?class=width-small)
TITLE Boxing Club North Station
226 Causeway St, Boston, MA 02114, United States
+1 617-426-9464+1 617-426-9464Call to bookPersonal Training
![Gym & Fitness image for Cambridge Athletic Club Express](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Cambridge Athletic Club Express
101 Main St, Cambridge, MA 02142
(617) 491-8989(617) 491-8989Call to book![Gym & Fitness image for BodyScapes Fitness Kendall Square](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
BodyScapes Fitness Kendall Square
356 Third St, Cambridge, MA 02142
(617) 252-0020(617) 252-0020Call to book![Personal Trainer image for Boston Body Pilates - Newbury Street](https://images.fresha.com/lead-images/placeholders/personal-trainer-36.jpg?class=width-small)
Boston Body Pilates - Newbury Street
17 Arlington St, Boston, MA 02116
(617) 262-3333(617) 262-3333Call to bookPersonal Training
![Personal Trainer image for Assembly Sports Club Arlington, MA](https://images.fresha.com/lead-images/placeholders/personal-trainer-25.jpg?class=width-small)
Assembly Sports Club Arlington, MA
29 Massachusetts Ave, Arlington, MA 02474
(781) 648-5433(781) 648-5433Call to bookPersonal Training
![Gym & Fitness image for BodyScapes Fitness Longwood](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
BodyScapes Fitness Longwood
77 Avenue Louis Pasteur, Boston, MA 02115, United States
+1 617-738-9229+1 617-738-9229Call to book![Gym & Fitness image for New York Sports Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
New York Sports Club
10 Franklin St 3rd Floor, Boston, MA 02110
(617) 695-9944(617) 695-9944Call to bookTop reviews of Personal Trainers near you in Spring Hill
5.0
Average of 321 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Spring Hill averages at around $40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Spring Hill with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best personal trainers in Spring Hill so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We can show you where it's at in Spring Hill. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Spring Hill as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Spring Hill at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $40, and set aside around 40 minutes for a usual session.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Spring Hill, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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