Best Personal Trainers near me in Sedgefield, Charlotte
One venue offering Personal Trainers in Sedgefield, Charlotte See map
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CORE 704 - South End
2729 South Blvd Suite B, Charlotte, NC 28209
(704) 726-8299(704) 726-8299Call to book
ISI Elite Training - Dilworth, NC
2452 Park Rd Suite A, Charlotte, NC 28203
(704) 274-2383(704) 274-2383Call to book
Integral Performance Training
5033 South Blvd # N, Charlotte, NC 28217
(770) 366-5178(770) 366-5178Call to book
Spotlight Fitness
4801 Chastain Ave Suite 125, Charlotte, NC 28217
(704) 584-9786(704) 584-9786Call to bookPersonal Training
Hustle House Fitness - Uptown
550 E Brooklyn Vlg Ave Suite 200, Charlotte, NC 28202
(704) 625-2533(704) 625-2533Call to book
My Fitness World
1225 S Church St Suite B, Charlotte, NC 28203
(704) 910-0131(704) 910-0131Call to bookPersonal Training
Fitness Together
1600 E Woodlawn Rd #255, Charlotte, NC 28209
(704) 525-5759(704) 525-5759Call to bookPersonal Training
Greenapple Sports & Wellness
4601 Park Rd #100, Charlotte, NC 28209
(704) 527-7246(704) 527-7246Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Cross Conditioning Training
901 S Kings Dr #125, Charlotte, NC 28204
(540) 798-4868(540) 798-4868Call to book
ISI Elite Training - Elizabeth, NC
1605 Elizabeth Ave, Charlotte, NC 28204
(704) 770-7325(704) 770-7325Call to book
Eat The Frog Fitness - Charlotte
1111 Metropolitan Ave #110, Charlotte, NC 28204
(980) 207-4101(980) 207-4101Call to book
Jazzercise Charlotte Fitness Center LoSo
4213 South Blvd, Charlotte, NC 28209
(704) 997-9409(704) 997-9409Call to bookPersonal Training
Functional Fit Charlotte
2935 Griffith St, Charlotte, NC 28203
(704) 323-8767(704) 323-8767Call to bookElite Functional Performance
307 N Caswell Rd, Charlotte, NC 28204
(303) 349-6774(303) 349-6774Call to bookPhysiotherapy
Studio 1-ON-1 Fitness Training
2108 South Blvd UNIT 113, Charlotte, NC 28203
(704) 377-2002(704) 377-2002Call to bookPersonal Training
![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Barry's Charlotte
2140 South Blvd Suite 2, Charlotte, NC 28203
(704) 774-5666(704) 774-5666Call to book
Iron Tribe Fitness - Southend
3021 Bank St STE 120, Charlotte, NC 28203
(704) 492-8172(704) 492-8172Call to bookInner Diva Fitness
596 Griffith Rd building 4, Charlotte, NC 28217
(704) 492-6905(704) 492-6905Call to bookTop reviews of Personal Trainers near you in Sedgefield
5.0
Average of 147 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sedgefield averages at around $20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sedgefield with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sedgefield and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sedgefield’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sedgefield have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $20 on average to get started with personal training in Sedgefield, and most sessions take between 30 minutes and 45 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sedgefield, United States. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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