Best Personal Trainers near me in Smallwood, Charlotte
One venue offering Personal Trainers in Smallwood, Charlotte See map
Call to book
Hustle House Fitness - Uptown
550 E Brooklyn Vlg Ave Suite 200, Charlotte, NC 28202
(704) 625-2533(704) 625-2533Call to book
Lifting Dreams LLC
901 N Tryon St suite d, Charlotte, NC 28206
(980) 987-9741(980) 987-9741Call to bookPersonal Training
My Fitness World
1225 S Church St Suite B, Charlotte, NC 28203
(704) 910-0131(704) 910-0131Call to bookPersonal Training
NOW Fitness & Conditioning
901 N Tryon St suite d, Charlotte, NC 28206
(980) 202-0390(980) 202-0390Call to bookPersonal Training
The Low Impact Studio (Plus Size Fitness)
3715 Beatties Ford Rd, Charlotte, NC 28216
(980) 595-6015(980) 595-6015Call to book
Studio 1-ON-1 Fitness Training
2108 South Blvd UNIT 113, Charlotte, NC 28203
(704) 377-2002(704) 377-2002Call to bookPersonal Training
![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Barry's Charlotte
2140 South Blvd Suite 2, Charlotte, NC 28203
(704) 774-5666(704) 774-5666Call to book
I Already Won Fitness LLC
901 N Tryon St, Charlotte, NC 28206
(570) 426-3179(570) 426-3179Call to bookPersonal Training
Top reviews of Personal Trainers near you in Smallwood
5.0
Average of 147 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Smallwood averages at around $20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Smallwood with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Smallwood, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Smallwood. Prices start at $20, and a PT session lasts 30 minutes on average.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Smallwood, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Smallwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
