Best Personal Trainers near me in University City North, Charlotte
One venue offering Personal Trainers in University City North, Charlotte See map
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Pole Body & Arts
9539 Pinnacle Dr Ste 350, Charlotte, NC 28262
(980) 279-5939(980) 279-5939Call to book
Total Nutrition Technology
10400 Mallard Creek Rd #340, Charlotte, NC 28262
(704) 549-9550(704) 549-9550Call to bookHyperbaric Oxygen Therapy
Crunch Fitness - Charlotte University
8514 University City Blvd, Charlotte, NC 28213
(980) 332-7443(980) 332-7443Call to bookPersonal Training
RockBox Fitness University
230 E W.T. Harris Blvd Suite C1, Charlotte, NC 28262
(704) 585-8868(704) 585-8868Call to book
Holx Wellness
2422 W Sugar Creek Rd Ste 211, Charlotte, NC 28262
(301) 613-5571(301) 613-5571Call to bookHyperbaric Oxygen Therapy
Megaflex Gym Northlake
3710-B W W.T.Harris Blvd, Charlotte, NC 28269
1704954864117049548641Call to book
Rockwell Park Rehabilitation and Healthcare Center
1930 W Sugar Creek Rd, Charlotte, NC 28262
(704) 598-4480(704) 598-4480Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in University City North averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in University City North with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in University City North. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around University City North on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of University City North’s top personal trainers. They're offering much more still.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in University City North costs around $35, with sessions taking about 30 minutes on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in University City North, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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