HomePersonal TrainerPersonal Training Colorado Springs

Personal Training Spring Creek

Best Personal Trainers near me in Spring Creek, Colorado Springs

One venue offering Personal Trainers in Spring Creek, Colorado Springs See map

T Fitness

T Fitness

5.0

95

3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

60min Individual Training Session

1h

$45

See all services

See all

Call to book

Gym & Fitness image for Peak City Athletics

Peak City Athletics

1650 S Circle Dr, Colorado Springs, CO 80910, USA

+1 719-426-9101+1 719-426-9101Call to book
Gym & Fitness image for CrossFit Bonnie & Clyde

CrossFit Bonnie & Clyde

706 Arrawanna St, Colorado Springs, CO 80909, USA

+1 530-844-2559+1 530-844-2559Call to book
Personal Trainer image for Mountain Man Performance

Mountain Man Performance

3672 E Bijou St Ste A, Colorado Springs, CO 80909, USA

+1 573-230-1386+1 573-230-1386Call to book

Personal Training

Personal Trainer image for AlphaGainz LLC

AlphaGainz LLC

2031 B St, Colorado Springs, CO 80906, USA

+1 719-576-9077+1 719-576-9077Call to book

Personal Training

Personal Trainer image for I Love Me Journey

I Love Me Journey

3273 S Academy Blvd, Colorado Springs, CO 80916, USA

+1 719-301-5995+1 719-301-5995Call to book

Personal Training

Gym & Fitness image for Vardanian Weightlifting

Vardanian Weightlifting

901 N Union Blvd, Colorado Springs, CO 80909, USA

+1 805-844-1999+1 805-844-1999Call to book
Personal Trainer image for Planet Fitness

Planet Fitness

2516 Airport Rd, Colorado Springs, CO 80910, USA

+1 719-632-2500+1 719-632-2500Call to book

Personal Training

Personal Trainer image for Shaka Strength Fitness

Shaka Strength Fitness

729 E Costilla St, Colorado Springs, CO 80903, USA

+1 719-726-3173+1 719-726-3173Call to book

Personal Training

Personal Trainer image for Personal Trainer & Company LLC

Personal Trainer & Company LLC

930 N Murray Blvd, Colorado Springs, CO 80915, USA

+1 719-357-5613+1 719-357-5613Call to book

Personal Training

Gym & Fitness image for Triple Threat Gym

Triple Threat Gym

2518 Airport Rd, Colorado Springs, CO 80910, USA

+1 719-205-0722+1 719-205-0722Call to book
Gym & Fitness image for Victory MMA

Victory MMA

254 S Academy Blvd, Colorado Springs, CO 80910, USA

+1 719-231-4885+1 719-231-4885Call to book
Gym & Fitness image for Peterson Fitness Center

Peterson Fitness Center

225 E Stewart Peterson # 560, Colorado Springs, CO 80914, USA

+1 719-556-4462+1 719-556-4462Call to book
Personal Trainer image for Crunch Fitness - Colorado Springs

Crunch Fitness - Colorado Springs

1801 S Academy Blvd, Colorado Springs, CO 80916, USA

+1 719-301-1760+1 719-301-1760Call to book

Personal Training

Gym & Fitness image for Elevation Pro Gym

Elevation Pro Gym

3231 Chelton Cir, Colorado Springs, CO 80909, USA

+1 719-205-1147+1 719-205-1147Call to book
Personal Trainer image for Southeast Armed Services YMCA

Southeast Armed Services YMCA

2190 Jet Wing Dr, Colorado Springs, CO 80916, USA

+1 719-622-9622+1 719-622-9622Call to book

Personal Training

Gym & Fitness image for Anytime Fitness

Anytime Fitness

1785 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA

+1 719-888-6889+1 719-888-6889Call to book

Top reviews of Personal Trainers near you in Spring Creek

5.0

Average of 95 reviews of 1 venue.

  • Abbie N.

    Abbie N.

    1 Dec 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    22 Sep 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    14 Sep 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    8 Sep 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    25 Aug 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    18 Aug 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    11 Aug 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    28 Jul 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    21 Jul 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    7 Jul 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    23 Jun 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    16 Jun 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    2 Jun 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    31 May 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    18 May 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    27 Apr 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    20 Apr 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    13 Apr 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    6 Apr 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    30 Mar 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    17 Mar 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    2 Mar 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    18 Feb 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    10 Feb 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    4 Feb 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    20 Jan 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    13 Jan 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Abbie N.

    Abbie N.

    6 Jan 2024

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • First day and I highly recommend!!! Awesome Personalityto work with and well versed in proper techniques & safety! Will definitely continue training!

    AS

    Amanda S.

    7 Mar 2022

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

  • Toiya is great at working with my medical limitations and she makes the hour go by quickly with her awesome personality and encouragement. Her home gym has tons of equipment and is very welcoming. She will definitely make you feel the burn! I highly recommend her as a trainer at any level and you can’t beat the price for an amazing and kind trainer. I’m grateful I found her and for her willingness to modify some of the exercises to work with my body while still accomplishing the desired goal. I can’t praise her style of training enough!

    SB

    Stacey B.

    18 Jan 2022

    T Fitness

    5.0

    95 reviews

    3595 Darkwood Place, Colorado Springs Southeast Colorado Springs, 80910, Colorado

    T Fitness

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Spring Creek averages at around $45.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Spring Creek with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Spring Creek in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We know a thing or two about the best personal trainers in Spring Creek. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Spring Creek. Prices start at $45, and a PT session lasts 1 hour on average.

We're excited. You're just a few steps away from booking your appointment in Spring Creek, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

Also Available in Spring Creek

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd