Best Personal Trainers near me in Southwest Carrollton, Dallas
One venue offering Personal Trainers in Southwest Carrollton, Dallas See map
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Chris Ownbey Golf Fitness
2538 Golden Bear Dr, Carrollton, TX 75006
(214) 457-9684(214) 457-9684Call to bookPersonal Training
World Champ Training
2540 N Josey Ln Ste 116, Carrollton, TX 75006
(214) 731-6026(214) 731-6026Call to book
Workout Anytime Carrollton
2722 N Josey Ln Ste 102, Carrollton, TX 75007
(469) 900-8124(469) 900-8124Call to book
Physiofit Texas Gym and Wellness Center
17610 Midway Rd #128, Dallas, TX 75287
(469) 206-0055(469) 206-0055Call to bookPersonal Training
Top reviews of Personal Trainers near you in Southwest Carrollton
4.0
Average of 337 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southwest Carrollton averages at around $135.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southwest Carrollton with Fresha
Instantly book a personal trainer in Southwest Carrollton with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Southwest Carrollton. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Southwest Carrollton costs between $35 and $560. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Southwest Carrollton personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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