Best Personal Trainers near me in Near Northside, Houston
Venues offering Personal Trainers in Near Northside, Houston See map
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District H Strength & Fitness
1044 Studewood St, Houston, TX 77008
(832) 271-1692(832) 271-1692Call to book
The League EADO Gym Houston
1110 Hutchins St Unit 101, Houston, TX 77003
(713) 730-5066(713) 730-5066Call to book
Move Better In Home Personal Training
4147 Dickson St, Houston, TX 77007
(281) 889-4901(281) 889-4901Call to bookPersonal Training
Mobile Trainers Houston
2520 Washington Ave Suite 556, Houston, TX 77007
(801) 872-4637(801) 872-4637Call to bookPersonal Training
The Core Lab | Houston Pilates + VersaClimber
300 North Loop Ste. 150, Houston, TX 77008
(346) 334-5172(346) 334-5172Call to book
UHD Wellness and Success Center
1000 Naylor St, Houston, TX 77002
(713) 221-8225(713) 221-8225Call to book
Heatwave Houston - Personal Training Gym
1324 N Shepherd Dr Ste 240, Houston, TX 77008
(713) 344-8259(713) 344-8259Call to book
SWEAT AND SOUL STUDIOS
1824 Spring St Suite 238, Houston, TX 77007
(346) 632-0843(346) 632-0843Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Near Northside averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Near Northside with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Near Northside, and we'll do the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Near Northside’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Near Northside have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Near Northside at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $250, and set aside around 1 hour for a usual session.
So when it’s time for your next personal training session in Near Northside, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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