Best Personal Trainers near me in Rice Village, Houston
Choose from 2 venues offering Personal Trainers near you in Rice Village, Houston See map
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UTHealth Houston Recreation Center
1832 West Rd, Houston, TX 77054
(713) 500-8420(713) 500-8420Call to bookPersonal Training
The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, TX 77006
(713) 485-5399(713) 485-5399Call to book
Body Fit Training
3515 W Dallas St Suite 900, Houston, TX 77019
(713) 984-4909(713) 984-4909Call to book
RIDE Indoor Cycling (West University)
3837 Bellaire Blvd, Houston, TX 77025
(713) 239-0415(713) 239-0415Call to book
The Studio BE | Montrose
888 Westheimer Rd Ste. 209 (2nd floor, Houston, TX 77006
(713) 393-7411(713) 393-7411Call to book
Sigma Performance Training
3311 Richmond Ave. # 100, Houston, TX 77098
(713) 539-3631(713) 539-3631Call to book
Longevity Total Fitness
4950 Terminal St ste 900, Bellaire, TX 77401
(346) 319-2764(346) 319-2764Call to bookPersonal Training
Boost Pilates West U
6733 Stella Link Rd Suite 210, Houston, TX 77005
(512) 766-6651(512) 766-6651Call to book
Contrology Co-op | Pilates & Performance
4909 Bissonnet St Suite 130, Bellaire, TX 77401
(713) 332-1312(713) 332-1312Call to bookPersonal Training
Grace and Grit Fitness
2002 Binz St Suite, B, Houston, TX 77004
(832) 452-5560(832) 452-5560Call to book
WILLPOWER FITNESS 101
4305 Jack St Ste. 101, Houston, TX 77006
(281) 919-8821(281) 919-8821Call to bookPersonal Training
David Okuma Personal Training
4543 Post Oak Pl Dr, Houston, TX 77027
(713) 702-0545(713) 702-0545Call to bookPersonal Training
The Little Gym of Houston-Bellaire
8415 Stella Link Rd, Houston, TX 77025
(713) 714-2990(713) 714-2990Call to book
Avenu Fitness & Lifestyle | West U
6211 Edloe St, Houston, TX 77005
(713) 661-5800(713) 661-5800Call to bookPersonal Training
Top reviews of Personal Trainers near you in Rice Village
4.0
Average of 476 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rice Village averages at around $200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rice Village with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rice Village and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Rice Village for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $200 on average to get started with personal training in Rice Village, and most sessions take between 35 minutes and 1 hour.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Rice Village or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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