Best Personal Trainers near me in Canterbury, Indianapolis
One venue offering Personal Trainers in Canterbury, Indianapolis See map
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Genesis Sports Performance and Personal Training
5111 E 65th St, Indianapolis, IN 46220
(317) 386-7459(317) 386-7459Call to bookPersonal Training
Barre Ripple (previously The Dailey Method)
725 E 65th St #200, Indianapolis, IN 46220
(317) 252-5838(317) 252-5838Call to bookBroad Ripple Fit Club
6542 Westfield Blvd, Indianapolis, IN 46220
(317) 695-3175(317) 695-3175Call to bookPersonal Training
Omni Fitness LLC
5255 N Tacoma Ave Suite 1, Indianapolis, IN 46205
(317) 363-0274(317) 363-0274Call to bookPilates Indy Inc.
1001 Broad Ripple Ave #2, Indianapolis, IN 46220
(317) 205-9502(317) 205-9502Call to bookFlash Action Sports Performance
5134 E 65th St, Indianapolis, IN 46220
(317) 500-7828(317) 500-7828Call to bookPersonal Training
Crunch Fitness - Keystone
6160 N Keystone Ave, Indianapolis, IN 46220
(463) 274-5499(463) 274-5499Call to book[solidcore]
6311 Westfield Blvd Suite 110, Indianapolis, IN 46220
(317) 943-6461(317) 943-6461Call to bookPersonal Training
Top reviews of Personal Trainers near you in Canterbury
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canterbury averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Canterbury with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Canterbury and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
There’s a premium personal training treatment with your name on it in Canterbury today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Canterbury costs between $15 and $75. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 10 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Canterbury, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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