Best Personal Trainers near me in Regency, Jacksonville
One venue offering Personal Trainers in Regency, Jacksonville See map
Call to book
Best Gym Jax
9119 Merrill Rd Suite 32, Jacksonville, FL 32225
(904) 896-3807(904) 896-3807Call to book
Crunch Fitness - Regency Park
9400 Atlantic Blvd, Jacksonville, FL 32225
(904) 456-1300(904) 456-1300Call to book
Florida Extreme Fitness Center
290 St Johns Bluff Rd N, Jacksonville, FL 32225
(904) 551-0825(904) 551-0825Call to book
Bailey's Health & Fitness Powered By Chuze Fitness
7001 Merrill Rd #21, Jacksonville, FL 32277
(904) 744-7580(904) 744-7580Call to book
Revive, Private Training Studio
9400 Atlantic Blvd ste 95, Jacksonville, FL 32225
(904) 575-4398(904) 575-4398Call to bookTop reviews of Personal Trainers near you in Regency
5.0
Average of 21 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Regency averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Regency with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Regency.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Regency for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Regency.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $80, and you can book with a tap on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Regency. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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