Best Personal Trainers near me in Zaferia, Los Angeles
Venues offering Personal Trainers in Zaferia, Los Angeles See map
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First Step Fitness
1335 Loma Ave, Long Beach, CA 90804, USA
+1 866-404-1515+1 866-404-1515Call to bookPersonal Training
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Iron Addicts Gym
2226 Cerritos Ave, Signal Hill, CA 90755, USA
+1 888-694-7488+1 888-694-7488Call to book
Student Recreation and Wellness Center
1401 Palo Verde Ave, Long Beach, CA 90815, USA
+1 562-985-0775+1 562-985-0775Call to book
Iconix Fitness
4101 E Olympic Plaza, Long Beach, CA 90803, USA
+1 562-366-4600+1 562-366-4600Call to book
Self Made Training Facility
117 W 5th St, Long Beach, CA 90802, USA
+1 562-619-9368+1 562-619-9368Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815, USA
+1 562-342-4334+1 562-342-4334Call to bookPersonal Training
Hybrid House - THE YARD
THE YARD, 1900 E 27th St Unit 104, Signal Hill, CA 90755, USA
+1 562-826-4272+1 562-826-4272Call to bookPersonal Training
FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
5255 E Paoli Way, Long Beach, CA 90803, USA
+1 562-457-0786+1 562-457-0786Call to bookPersonal Training
Long Beach Boot Camp
5255 E Paoli Way, Long Beach, CA 90803, USA
+1 562-343-5230+1 562-343-5230Call to bookPersonal Training
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
5520 2nd St suite c, Long Beach, CA 90803, USA
+1 310-863-0296+1 310-863-0296Call to bookPersonal Training
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815, USA
+1 562-370-4913+1 562-370-4913Call to bookPersonal Training
Motivations Personal Training Studio
2465 Pacific Ave, Long Beach, CA 90806, USA
+1 562-330-0430+1 562-330-0430Call to book
Annex Training Center
2431 Orange Ave, Signal Hill, CA 90755, USA
+1 562-360-1230+1 562-360-1230Call to book
Hardcore Fitness Long Beach
301 Pine Ave, Long Beach, CA 90802, USA
+1 1719552767+1 1719552767Call to bookJD Fitness
5th and Pine, Pine Ave, Long Beach, CA 90802, USA
+1 562-507-8615+1 562-507-8615Call to bookPersonal Training
Makai Fitness - Pilates, Yoga, Wellness
380 Junipero Ave Suite 202, Long Beach, CA 90814, USA
+1 562-222-0291+1 562-222-0291Call to bookMarisol Fit Inspire
Wardlow Park, Long Beach, CA 90803, USA
+1 562-304-0495+1 562-304-0495Call to bookPersonal Training
Hybrid House - Long Beach + Signal Hill, CA
380 Junipero Ave Unit 104, Long Beach, CA 90814, USA
+1 562-826-4272+1 562-826-4272Call to book
Long Beach Kettlebell Club
2431 Orange Ave, Signal Hill, CA 90755, USA
+1 562-508-6330+1 562-508-6330Call to book
UNLEASHED Fitness
3100 E Willow St, Signal Hill, CA 90755, USA
+1 562-800-0119+1 562-800-0119Call to bookPersonal Training
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804, USA
+1 562-498-4269+1 562-498-4269Call to bookPersonal Training
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840, USA
+1 562-985-2015+1 562-985-2015Call to book
The Belmont Athletic Club
4918 2nd St, Long Beach, CA 90803, USA
+1 562-438-1176+1 562-438-1176Call to book
Los Amigos Strength and Fitness
3299 E Hill St suite 306, Signal Hill, CA 90755, USA
+1 562-260-4455+1 562-260-4455Call to bookCrunch Fitness - Downtown Long Beach
100 Oceangate, Long Beach, CA 90802, USA
+1 562-453-1030+1 562-453-1030Call to bookThe Camp Transformation Center - Downtown Long Beach
245 The Promenade N #100, Long Beach, CA 90802, USA
+1 562-349-0934+1 562-349-0934Call to book
KP Body Sculpt Naples
5808 E Naples Plaza, Long Beach, CA 90803, USA
+1 562-342-6226+1 562-342-6226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zaferia averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zaferia with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Zaferia. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Zaferia. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $45 to $2500 in Zaferia, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Zaferia, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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