Best Personal Trainers near me in Country Walk, Miami
One venue offering Personal Trainers in Country Walk, Miami See map
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Bodied by Miller Fitness
14395 SW 139th Ct Ste 107, Miami, FL 33186
(786) 610-6231(786) 610-6231Call to book
Legendary Fitness Miami
14291 SW 120th St #112, Miami, FL 33186
(786) 550-4570(786) 550-4570Call to bookPersonal Training
Miami Freerunning & Parkour - Kendall
12770 SW 125th Ave, Miami, FL 33186
(786) 732-0056(786) 732-0056Call to book
All Phase Athletics
13435 SW 128th St Suite 102, Miami, FL 33186
(941) 957-8022(941) 957-8022Call to book
V.I.P Personal Training
12389 SW 125th Terrace, Miami, FL 33186
(786) 457-7157(786) 457-7157Call to bookPersonal Training
Relentless Rebel Evolution, LLC
12150 SW 132nd Ct STE 216, Miami, FL 33186
(786) 505-5416(786) 505-5416Call to bookPersonal Training
Flex Appeal Miami Gym & Personal Training
12814 SW 122nd Ave, Miami, FL 33186
(786) 293-1776(786) 293-1776Call to book
Ladies Fitness of Miami YSL Corp.
15840 SW 137th Ave, Miami, FL 33177
(786) 656-2292(786) 656-2292Call to book
Amped Fitness (Three Lakes)
12115 SW 152nd St, Miami, FL 33177
(305) 964-7759(305) 964-7759Call to bookTop reviews of Personal Trainers near you in Country Walk
5.0
Average of 60 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Country Walk averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Country Walk with Fresha
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Your next personal training appointment in Country Walk is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews of 5.0 stars for businesses in the Country Walk area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $45 and $420 in Country Walk and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Country Walk, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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