Best Personal Trainers near me in East Harlem, New York
Choose from 2 venues offering Personal Trainers near you in East Harlem, New York See map
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Next Evolution Martial Arts & Kioto BJJ
1786 3rd Ave, New York, NY 10029
(212) 828-5678(212) 828-5678Call to bookPersonal Training
Central Park Boxing | Upper West Side Personal Trainer
772 Amsterdam Ave, New York, NY 10025
(646) 445-9429(646) 445-9429Call to bookPersonal Training
Better Body Bootcamp Astoria
31-18 Steinway St, Astoria, NY 11103
(718) 704-9954(718) 704-9954Call to bookGrit City Strength & Conditioning
391 Concord Ave, Bronx, NY 10454
(929) 595-4184(929) 595-4184Call to bookPersonal Training
Astoria Barbell Club
3656 38th St 2nd floor, Astoria, NY 11101, United States
+1 718-614-3803+1 718-614-3803Call to bookFind Your Power Fitness
532 Madison Ave 7th floor, New York, NY 10022, United States
+1 646-598-6198+1 646-598-6198Call to bookPersonal Training
Holistic Health And Fitness Coaching
1732 1st Ave., New York, NY 10128
(516) 814-8043(516) 814-8043Call to bookPersonal Training
LIT Independent Training Gym: Independent trainer's gym. A place to train your clients
142 E 80th St, New York, NY 10075
(917) 817-0319(917) 817-0319Call to bookKOOP Strength & Wellness
605 Madison Ave 4th floor, New York, NY 10022, USA
+1 646-795-4598+1 646-795-4598Call to bookPersonal Training
Roger Grand Fitness
1800 Adam Clayton Powell Jr Blvd, New York, NY 10026
1917756864419177568644Call to bookAnwuli Ilegbe GYROTONIC Studio
226 W 141st St #1A, New York, NY 10030
(917) 965-2215(917) 965-2215Call to bookPersonal Training
Ultimate Training Center
532 Madison Ave # 7, New York, NY 10022
(917) 412-6765(917) 412-6765Call to bookPersonal Training
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Elements Barre Fit, Upper East Side
1164 3rd Ave, New York, NY 10065, USA
+1 212-861-2390+1 212-861-2390Call to bookBlink Fitness Concourse Village
820 Concourse Village W, Bronx, NY 10451
(718) 704-1600(718) 704-1600Call to book92NY May Center for Health, Fitness & Sport
1395 Lexington Ave, New York, NY 10128
(212) 415-5700(212) 415-5700Call to bookCore Fitness Inc
12 East 86th St Lower Level, New York, NY 10028
(917) 293-9241(917) 293-9241Call to bookPersonal Training
Sweet Water Dance & Yoga
Studio Room, 810 Gerard Ave, Bronx, NY 10451
(718) 992-2484(718) 992-2484Call to bookAthletic & Swim Club
Concourse Level, 787 7th Ave, New York, NY 10019, USA
+1 212-265-3490+1 212-265-3490Call to bookCrunch Fitness - 81st Street
1438 3rd Ave, New York, NY 10028
(212) 879-6013(212) 879-6013Call to bookNew York Sports Club
2311 Frederick Douglass Blvd, New York, NY 10027
(212) 316-2500(212) 316-2500Call to bookTop reviews of Personal Trainers near you in East Harlem
4.0
Average of 247 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Harlem averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Harlem with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in East Harlem, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore East Harlem’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around East Harlem have a high average rating of 4.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $15 and $5500 in East Harlem. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in East Harlem, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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