Best Personal Trainers near me in Elmhurst, New York
Venues offering Personal Trainers in Elmhurst, New York See map
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Executive Fitness Gym | Gimnasio | Bench Press | Low Impact Workout
86-10 Roosevelt Ave 2nd Floor, Jackson Heights, NY 11372
(718) 426-1515(718) 426-1515Call to bookPersonal Training
Blink Fitness Jackson Heights
78-14 Roosevelt Ave, Jackson Heights, NY 11372
(646) 517-6365(646) 517-6365Call to book
Tiger Schulmann's Martial Arts (Rego Park, NY)
97-27 Queens Blvd, Rego Park, NY 11374
(347) 527-1066(347) 527-1066Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Middle Village, NY)
61-22 Fresh Pond Rd, Middle Village, NY 11379
(347) 391-2376(347) 391-2376Call to bookPersonal Training
Better Body Bootcamp Astoria
31-18 Steinway St, Astoria, NY 11103
(718) 704-9954(718) 704-9954Call to book
Tiger Schulmann's Martial Arts (Glendale, NY)
The Shops at Atlas Park, 8000 Cooper Ave, Glendale, NY 11385
(718) 301-0966(718) 301-0966Call to bookPersonal Training
FUERZA TRAINING SYSTEMS
1684 Woodbine St, Ridgewood, NY 11385
(646) 238-7950(646) 238-7950Call to book2nd Story Pilates + Yoga
81-10 37th Ave, Jackson Heights, NY 11372
(347) 642-9456(347) 642-9456Call to book
Here We Go Fitness
105-25 Metropolitan Ave, Forest Hills, NY 11375
(718) 865-2739(718) 865-2739Call to bookPersonal Training
FitNation Health Club
66-26 Metropolitan Ave, Middle Village, NY 11379
(718) 381-1100(718) 381-1100Call to book
Astoria Barbell Club
3656 38th St 2nd floor, Astoria, NY 11101, United States
+1 718-614-3803+1 718-614-3803Call to book
SRoss Nutrition PLLC
51-23 Queens Blvd 2nd floor, Woodside, NY 11377
(561) 843-5083(561) 843-5083Call to book
Shape Fitness For women
11020 73rd Rd # 1D, Forest Hills, NY 11375
(718) 544-9070(718) 544-9070Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Jackson Heights, NY)
8710 Northern Blvd Suite 210, Jackson Heights, NY 11372
(718) 839-6218(718) 839-6218Call to bookPersonal Training
TITLE Boxing Club Forest Hills
69-30 Austin St, Forest Hills, NY 11375
(347) 960-9595(347) 960-9595Call to bookPersonal Training
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookDry Needling
Physiotherapy
Buddies In Motion Pediatric and adult Physical Therapy
33-47 91st St ground floor, Jackson Heights, NY 11372
(347) 495-2219(347) 495-2219Call to bookPhysiotherapy
Dry Needling
The CircHIIT
69-12 Metropolitan Ave, Middle Village, NY 11379
(347) 564-9505(347) 564-9505Call to book
Evolve Health & Fitness
16-61 Weirfield St, Ridgewood, NY 11385
(718) 366-9700(718) 366-9700Call to bookLucille Roberts - Forest Hills
70-20 Austin St, Forest Hills, NY 11375
(718) 261-2350(718) 261-2350Call to bookPersonal Training
Blink Fitness Ridgewood
55-27 Myrtle Ave, Ridgewood, NY 11385
(718) 701-6195(718) 701-6195Call to book
Ocean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Flushing, NY 11354
(347) 556-5391(347) 556-5391Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Kew Gardens Hills, NY 11367
(718) 997-2740(718) 997-2740Call to bookFitness Center
65-30 Kissena Blvd, Kew Gardens Hills, NY 11367
(718) 997-2740(718) 997-2740Call to book
Xtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Corona, NY 11368
(718) 426-9880(718) 426-9880Call to book
Long Island City YMCA
32-23 Queens Blvd, Long Island City, NY 11101
(718) 392-7932(718) 392-7932Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Elmhurst averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Elmhurst with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Elmhurst with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're ready to rave about our personal trainers in Elmhurst. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $25 and $5500 in Elmhurst. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Elmhurst, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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